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X-WR-CALNAME:mySJC Dashboard
X-ORIGINAL-URL:https://my.sjcme.edu
X-WR-CALDESC:Events for mySJC Dashboard
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260113T080000
DTEND;TZID=America/New_York:20260113T084500
DTSTAMP:20260112T233613Z
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UID:103223-1768291200-1768293900@my.sjcme.edu
SUMMARY:Deep Water Aqua Fitness (Becky)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter   \nParticipants wear a floatation belt (provided) in the deep end for a safe and effective non-weight bearing workout that is easy on joints. Promotes cardiovascular conditioning while improving strength\, flexibility and muscle tone. Participants are encouraged to work at their own level. \nYou will use the blue aquatic fitness punch card for this class or a drop in is $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/deep-water-aqua-fitness-becky/
LOCATION:Pool
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260113T090000
DTEND;TZID=America/New_York:20260113T094500
DTSTAMP:20260112T233613Z
CREATED:20260108T232159Z
LAST-MODIFIED:20260112T233613Z
UID:103224-1768294800-1768297500@my.sjcme.edu
SUMMARY:SilverSneakers Splash (Becky)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter   \nSilverSneakers Splash is a fun\, low-impact\, shallow-water fitness class designed for seniors (and all skill levels) that uses aquatic gear for a full-body workout\, improving strength\, balance\, flexibility\, and endurance without needing to swim\, making it gentle on joints. \nYou will scan your SilverSneakers members ID card\, use the gray SilverSneakers punch card for this class or drop in for $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/silversneakers-splash-becky/
LOCATION:Pool
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260113T090000
DTEND;TZID=America/New_York:20260113T094500
DTSTAMP:20260112T233613Z
CREATED:20260108T232159Z
LAST-MODIFIED:20260112T233613Z
UID:103225-1768294800-1768297500@my.sjcme.edu
SUMMARY:SilverSneakers Classic (Jenna)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter   \nIn this class we focus on strength\, light cardio\, balance\, coordination and power.  All exercises are to help improve activities of daily living. \nYou will scan your SilverSneakers members ID card\, use the gray SilverSneakers punch card for this class or drop in for $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/silversneakers-classic-jenna/
LOCATION:Dance Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260113T120000
DTEND;TZID=America/New_York:20260113T123000
DTSTAMP:20260113T150541Z
CREATED:20251015T120808Z
LAST-MODIFIED:20260113T150541Z
UID:101006-1768305600-1768307400@my.sjcme.edu
SUMMARY:Rosary
DESCRIPTION:
URL:https://my.sjcme.edu/event/rosary-137/
LOCATION:Healy Chapel
CATEGORIES:Campus Life Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260113T120000
DTEND;TZID=America/New_York:20260113T124500
DTSTAMP:20260112T233613Z
CREATED:20260108T232159Z
LAST-MODIFIED:20260112T233613Z
UID:103226-1768305600-1768308300@my.sjcme.edu
SUMMARY:Mindful Movements (Jenna)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter   \nThis class is FREE and open to anyone.  This class will focus on movement\, breath and mobility work.  Each class will start with a guided imagery\, breathwork and then go into gentle stretching.  Please dress in comfortable clothing.
URL:https://my.sjcme.edu/event/mindful-movements-jenna/
LOCATION:Dance Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260113T183000
DTEND;TZID=America/New_York:20260113T191500
DTSTAMP:20260113T235047Z
CREATED:20260108T232159Z
LAST-MODIFIED:20260113T235047Z
UID:103227-1768329000-1768331700@my.sjcme.edu
SUMMARY:Line Dancing (Kenzie)
DESCRIPTION:****This class is for SJC members only!******Please sign up at www.picktime.com/alfondcenter
URL:https://my.sjcme.edu/event/line-dancing-kenzie/
LOCATION:Dance Room
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