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X-WR-CALDESC:Events for mySJC Dashboard
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DTSTART;TZID=America/New_York:20260115T080000
DTEND;TZID=America/New_York:20260115T084500
DTSTAMP:20260524T221904
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UID:103233-1768464000-1768466700@my.sjcme.edu
SUMMARY:SilverSneakers Splash (Becky)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter   \nSilverSneakers Splash is a fun\, low-impact\, shallow-water fitness class designed for seniors (and all skill levels) that uses aquatic gear for a full-body workout\, improving strength\, balance\, flexibility\, and endurance without needing to swim\, making it gentle on joints. \nYou will scan your SilverSneakers members ID card\, use the gray SilverSneakers punch card for this class or drop in for $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/silversneakers-splash-becky-2/
LOCATION:Pool
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260115T080000
DTEND;TZID=America/New_York:20260115T084500
DTSTAMP:20260524T221904
CREATED:20260108T232310Z
LAST-MODIFIED:20260114T235044Z
UID:103234-1768464000-1768466700@my.sjcme.edu
SUMMARY:Cardio Fitness (Theresa)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter   \nCardio fitness will focus on rhythmic movement\, range of motion and flexibility.  Get ready to move and increase your aerobic fitness! \nYou will use the yellow group fitness punch card for this class or a drop in is $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/cardio-fitness-theresa/
LOCATION:Dance Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260115T090000
DTEND;TZID=America/New_York:20260115T094500
DTSTAMP:20260524T221904
CREATED:20260108T232310Z
LAST-MODIFIED:20260114T235045Z
UID:103235-1768467600-1768470300@my.sjcme.edu
SUMMARY:Deep Water Aqua Fitness (Becky)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter   \nParticipants wear a floatation belt (provided) in the deep end for a safe and effective non-weight bearing workout that is easy on joints. Promotes cardiovascular conditioning while improving strength\, flexibility and muscle tone. Participants are encouraged to work at their own level.  \nYou will use the blue aquatic fitness punch card for this class or a drop in is $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/deep-water-aqua-fitness-becky-2/
LOCATION:Pool
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260115T090000
DTEND;TZID=America/New_York:20260115T094500
DTSTAMP:20260524T221904
CREATED:20260108T232311Z
LAST-MODIFIED:20260114T235045Z
UID:103236-1768467600-1768470300@my.sjcme.edu
SUMMARY:SilverSneakers Chair Yoga
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter   \nA gentle\, accessible yoga\, using a chair for support in seated and standing poses to improve balance\, flexibility\, strength and relaxation. \nYou will scan your SilverSneakers members ID card\, use the gray SilverSneakers punch card for this class or drop in for $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/silversneakers-chair-yoga/
LOCATION:Dance Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260115T120000
DTEND;TZID=America/New_York:20260115T124500
DTSTAMP:20260524T221904
CREATED:20260108T232311Z
LAST-MODIFIED:20260114T235046Z
UID:103238-1768478400-1768481100@my.sjcme.edu
SUMMARY:Back on Track (Jenna)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter   \nThis class is FREE and open to anyone.  Individuals will go at their own pace around the track and then do a strength or core exercise after each lap.  This is great for all levels and abilities.
URL:https://my.sjcme.edu/event/back-on-track-jenna/
LOCATION:Indoor Track
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260115T120000
DTEND;TZID=America/New_York:20260115T140000
DTSTAMP:20260524T221904
CREATED:20251017T120720Z
LAST-MODIFIED:20260115T150604Z
UID:101062-1768478400-1768485600@my.sjcme.edu
SUMMARY:Cookies and Coloring
DESCRIPTION:Fresh baked goods in the Mercy Center!  Enjoy a break from class with some home-made treats in the Mercy Center.  Grab a treat and go or sit down and relax your brain with some coloring pages & find out what’s happening on campus next week!
URL:https://my.sjcme.edu/event/cookies-and-coloring-11/
CATEGORIES:Campus Life Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260115T160000
DTEND;TZID=America/New_York:20260115T193000
DTSTAMP:20260524T221904
CREATED:20260108T150549Z
LAST-MODIFIED:20260115T150605Z
UID:103203-1768492800-1768505400@my.sjcme.edu
SUMMARY:Winter Welcome Back Dinner: Retro Diner
DESCRIPTION:Join Student Engagement and Pearson’s for a night of throwback fun! Students\, Faculty\, Staff and Guests are all invited! Food will include milkshakes\, a revamped sundae bar\, burgers\, fries\, and other diner delights! At 5pm there will be a performance by the Tellers Garden\, an improv group that turns your stories into a comedy bit. See ya there!\nJoin with Google Meet: https://meet.google.com/rpm-pcce-kvv\nOr dial: (US) +1 304-916-7025 PIN: 830363375#\nLearn more about Meet at: https://support.google.com/a/users/answer/9282720
URL:https://my.sjcme.edu/event/winter-welcome-back-dinner-retro-diner/
CATEGORIES:Campus Life Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260115T170000
DTEND;TZID=America/New_York:20260115T174500
DTSTAMP:20260524T221904
CREATED:20260108T232311Z
LAST-MODIFIED:20260114T235046Z
UID:103239-1768496400-1768499100@my.sjcme.edu
SUMMARY:Pedal + Pilates (Sarah+Eliese)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter   \n30 minutes of Rhythm Ride with Sarah followed by 30 minutes of Pilates with Eliese! \nYou will use the yellow group fitness punch card for this class or a drop in is $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/pedal-pilates-saraheliese/
LOCATION:Dance Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260115T193000
DTEND;TZID=America/New_York:20260115T203000
DTSTAMP:20260524T221904
CREATED:20260108T232338Z
LAST-MODIFIED:20260115T235103Z
UID:103240-1768505400-1768509000@my.sjcme.edu
SUMMARY:Glow Spin with Michael
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter
URL:https://my.sjcme.edu/event/glow-spin-with-michael/
LOCATION:Dance Room
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