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X-WR-CALDESC:Events for mySJC Dashboard
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DTSTART;VALUE=DATE:20260302
DTEND;VALUE=DATE:20260303
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UID:102277-1772409600-1772495999@my.sjcme.edu
SUMMARY:Advising for the Fall 2026 semester begins
DESCRIPTION:
URL:https://my.sjcme.edu/event/advising-for-the-fall-2026-semester-begins/
CATEGORIES:Academics Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260302T080000
DTEND;TZID=America/New_York:20260302T084500
DTSTAMP:20260416T192742
CREATED:20260108T232821Z
LAST-MODIFIED:20260301T230600Z
UID:103381-1772438400-1772441100@my.sjcme.edu
SUMMARY:SilverSneakers Splash (Theresa)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter\nSilverSneakers Splash is a fun\, low-impact\, shallow-water fitness class designed for seniors (and all skill levels) that uses aquatic gear for a full-body workout\, improving strength\, balance\, flexibility\, and endurance without needing to swim\, making it gentle on joints.\nYou will scan your SilverSneakers members ID card\, use the gray SilverSneakers punch card for this class or drop in for $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/silversneakers-splash-theresa-7/
LOCATION:Pool
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260302T090000
DTEND;TZID=America/New_York:20260302T094500
DTSTAMP:20260416T192742
CREATED:20260108T232827Z
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UID:103382-1772442000-1772444700@my.sjcme.edu
SUMMARY:SilverSneakers Circuit (Theresa)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter  \nExperience standing\, low-impact choreography alternated with standing upperbody strength work.  Equipment used will be hand weights\, resistance band and a ball. \nYou will scan your SilverSneakers members ID card\, use the gray SilverSneakers punch card for this class or drop in for $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/silversneakers-circuit-theresa-7/
LOCATION:Dance Room
END:VEVENT
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DTSTART;TZID=America/New_York:20260302T100000
DTEND;TZID=America/New_York:20260302T104500
DTSTAMP:20260416T192742
CREATED:20260108T232827Z
LAST-MODIFIED:20260301T230600Z
UID:103383-1772445600-1772448300@my.sjcme.edu
SUMMARY:Chair Yoga (Theresa)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter  \nChair yoga is a gentle\, accessible form of yoga that modifies traditional poses using a chair for support.  This class is great for anyone who finds floor yoga challenging while offering benefits like improved flexibility\, strength\, balance\, circulation\, and mental well-being through adapted poses\, breathwork\, and mindfulness. \nYou will use the yellow group fitness punch card for this class or a drop in is $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/chair-yoga-theresa-7/
LOCATION:Dance Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260302T183000
DTEND;TZID=America/New_York:20260302T193000
DTSTAMP:20260416T192742
CREATED:20260108T232827Z
LAST-MODIFIED:20260302T230540Z
UID:103384-1772476200-1772479800@my.sjcme.edu
SUMMARY:Deb's Dance Fitness (Deb)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter  \nDeb’s Dance is a fun\, high-energy dance fitness class that targets your balance\, core\, legs\, and arms! \nYou will use the yellow group fitness punch card for this class or a drop in is $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/debs-dance-fitness-deb-14/
LOCATION:Dance Room
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