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DTSTART;TZID=America/New_York:20260316T080000
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CREATED:20260108T233009Z
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UID:103427-1773648000-1773650700@my.sjcme.edu
SUMMARY:SilverSneakers Splash (Theresa)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter\nSilverSneakers Splash is a fun\, low-impact\, shallow-water fitness class designed for seniors (and all skill levels) that uses aquatic gear for a full-body workout\, improving strength\, balance\, flexibility\, and endurance without needing to swim\, making it gentle on joints.\nYou will scan your SilverSneakers members ID card\, use the gray SilverSneakers punch card for this class or drop in for $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/silversneakers-splash-theresa-9/
LOCATION:Pool
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260316T090000
DTEND;TZID=America/New_York:20260316T094500
DTSTAMP:20260315T230541Z
CREATED:20260108T233009Z
LAST-MODIFIED:20260315T230541Z
UID:103428-1773651600-1773654300@my.sjcme.edu
SUMMARY:SilverSneakers Circuit (Theresa)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter  \nExperience standing\, low-impact choreography alternated with standing upperbody strength work.  Equipment used will be hand weights\, resistance band and a ball. \nYou will scan your SilverSneakers members ID card\, use the gray SilverSneakers punch card for this class or drop in for $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/silversneakers-circuit-theresa-9/
LOCATION:Dance Room
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260316T100000
DTEND;TZID=America/New_York:20260316T104500
DTSTAMP:20260315T230541Z
CREATED:20260108T233009Z
LAST-MODIFIED:20260315T230541Z
UID:103429-1773655200-1773657900@my.sjcme.edu
SUMMARY:Chair Yoga (Theresa)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter  \nChair yoga is a gentle\, accessible form of yoga that modifies traditional poses using a chair for support.  This class is great for anyone who finds floor yoga challenging while offering benefits like improved flexibility\, strength\, balance\, circulation\, and mental well-being through adapted poses\, breathwork\, and mindfulness. \nYou will use the yellow group fitness punch card for this class or a drop in is $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/chair-yoga-theresa-9/
LOCATION:Dance Room
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260316T110000
DTEND;TZID=America/New_York:20260316T120000
DTSTAMP:20260316T145045Z
CREATED:20260313T203542Z
LAST-MODIFIED:20260316T145045Z
UID:105670-1773658800-1773662400@my.sjcme.edu
SUMMARY:🧦 The Integrated Studies Program Presents: Rock Your Socks - Sock Swap! 🧦
DESCRIPTION:Our Integrated Studies Program Presents: Rock Your Socks – Sock Swap! 🧦 \nOn Monday\, March 16th\, join us in raising awareness for World Down Syndrome Day (March 21st) by wearing your most colorful\, quirky\, or mismatched socks!  \n\n11:00 AM – 12:00 PM\nPearson’s Cafe\n\nGrab a pair of socks\, make a trade\, and join us on Monday to celebrate our individuality!\nJoin with Google Meet: https://meet.google.com/oyc-aypx-zia\nOr dial: (US) +1 337-350-3476 PIN: 595474477#\nMore phone numbers: https://tel.meet/oyc-aypx-zia?pin=3389036052228&hs=7\nLearn more about Meet at: https://support.google.com/a/users/answer/9282720
URL:https://my.sjcme.edu/event/%f0%9f%a7%a6-the-integrated-studies-program-presents-rock-your-socks-sock-swap-%f0%9f%a7%a6/
LOCATION:Pearson’s Cafe
CATEGORIES:Academics Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260316T180000
DTEND;TZID=America/New_York:20260316T190000
DTSTAMP:20260316T203542Z
CREATED:20260313T203542Z
LAST-MODIFIED:20260316T203542Z
UID:105671-1773684000-1773687600@my.sjcme.edu
SUMMARY:The Peer Mentors Present: Totes & Notes
DESCRIPTION:The Peer Mentors Present: Totes & Notes for Mid-Semester Success! \nJoin us on Monday\, March 16th in Baggot Street from 6:00 pm – 7:00 pm to…. \n\nMake your own trail mix\nPaint and design your own tote bag\nCreate your own mid-semester survival kit\n\nSee you then! All items are available while supplies last.\nJoin with Google Meet: https://meet.google.com/gho-thqo-pqv\nOr dial: (US) +1 650-735-2938 PIN: 978695682#\nMore phone numbers: https://tel.meet/gho-thqo-pqv?pin=4707560541961&hs=7\nLearn more about Meet at: https://support.google.com/a/users/answer/9282720
URL:https://my.sjcme.edu/event/the-peer-mentors-present-totes-notes/
LOCATION:Baggot Street
CATEGORIES:Academics Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260316T183000
DTEND;TZID=America/New_York:20260316T193000
DTSTAMP:20260316T230544Z
CREATED:20260108T233009Z
LAST-MODIFIED:20260316T230544Z
UID:103430-1773685800-1773689400@my.sjcme.edu
SUMMARY:Deb's Dance Fitness (Deb)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter  \nDeb’s Dance is a fun\, high-energy dance fitness class that targets your balance\, core\, legs\, and arms! \nYou will use the yellow group fitness punch card for this class or a drop in is $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/debs-dance-fitness-deb-18/
LOCATION:Dance Room
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