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X-WR-CALNAME:mySJC Dashboard
X-ORIGINAL-URL:https://my.sjcme.edu
X-WR-CALDESC:Events for mySJC Dashboard
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BEGIN:VTIMEZONE
TZID:America/New_York
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260402T080000
DTEND;TZID=America/New_York:20260402T084500
DTSTAMP:20260326T230634Z
CREATED:20260108T233325Z
LAST-MODIFIED:20260326T230634Z
UID:103487-1775116800-1775119500@my.sjcme.edu
SUMMARY:Cardio Fitness (Theresa)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter   \nCardio fitness will focus on rhythmic movement\, range of motion and flexibility.  Get ready to move and increase your aerobic fitness! \nYou will use the yellow group fitness punch card for this class or a drop in is $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/cardio-fitness-theresa-12/
LOCATION:Dance Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260402T080000
DTEND;TZID=America/New_York:20260402T084500
DTSTAMP:20260326T230634Z
CREATED:20260108T233325Z
LAST-MODIFIED:20260326T230634Z
UID:103488-1775116800-1775119500@my.sjcme.edu
SUMMARY:SilverSneakers Splash (Becky)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter   \nSilverSneakers Splash is a fun\, low-impact\, shallow-water fitness class designed for seniors (and all skill levels) that uses aquatic gear for a full-body workout\, improving strength\, balance\, flexibility\, and endurance without needing to swim\, making it gentle on joints. \nYou will scan your SilverSneakers members ID card\, use the gray SilverSneakers punch card for this class or drop in for $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/silversneakers-splash-becky-24/
LOCATION:Pool
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260402T090000
DTEND;TZID=America/New_York:20260402T094500
DTSTAMP:20260326T230655Z
CREATED:20260108T233325Z
LAST-MODIFIED:20260326T230655Z
UID:103489-1775120400-1775123100@my.sjcme.edu
SUMMARY:Deep Water Aqua Fitness (Becky)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter   \nParticipants wear a floatation belt (provided) in the deep end for a safe and effective non-weight bearing workout that is easy on joints. Promotes cardiovascular conditioning while improving strength\, flexibility and muscle tone. Participants are encouraged to work at their own level.  \nYou will use the blue aquatic fitness punch card for this class or a drop in is $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/deep-water-aqua-fitness-becky-24/
LOCATION:Pool
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260402T090000
DTEND;TZID=America/New_York:20260402T094500
DTSTAMP:20260326T230634Z
CREATED:20260108T233326Z
LAST-MODIFIED:20260326T230634Z
UID:103490-1775120400-1775123100@my.sjcme.edu
SUMMARY:SilverSneakers Chair Yoga
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter   \nA gentle\, accessible yoga\, using a chair for support in seated and standing poses to improve balance\, flexibility\, strength and relaxation. \nYou will scan your SilverSneakers members ID card\, use the gray SilverSneakers punch card for this class or drop in for $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/silversneakers-chair-yoga-12/
LOCATION:Dance Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260402T120000
DTEND;TZID=America/New_York:20260402T124500
DTSTAMP:20260326T230655Z
CREATED:20260108T233326Z
LAST-MODIFIED:20260326T230655Z
UID:103491-1775131200-1775133900@my.sjcme.edu
SUMMARY:Back on Track (Jenna)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter   \nThis class is FREE and open to anyone.  Individuals will go at their own pace around the track and then do a strength or core exercise after each lap.  This is great for all levels and abilities.
URL:https://my.sjcme.edu/event/back-on-track-jenna-12/
LOCATION:Indoor Track
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260402T120000
DTEND;TZID=America/New_York:20260402T124500
DTSTAMP:20260326T230655Z
CREATED:20260127T231324Z
LAST-MODIFIED:20260326T230655Z
UID:104381-1775131200-1775133900@my.sjcme.edu
SUMMARY:Rhythm Ride (Holly)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter   \nRide to the beat of fast paced energetic music while moving around your bike. Rhythm Ride includes weights\, heavy climbs\, choreography\, and more surprises!   \nYou will use the yellow group fitness punch card for this class or a drop in is $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/rhythm-ride-holly-11/
LOCATION:Dance Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260402T150000
DTEND;TZID=America/New_York:20260402T154500
DTSTAMP:20260305T170716Z
CREATED:20260211T155048Z
LAST-MODIFIED:20260305T170716Z
UID:104822-1775142000-1775144700@my.sjcme.edu
SUMMARY:Event Planning Group
DESCRIPTION:Join with Google Meet: https://meet.google.com/byi-cbsm-foo\nOr dial: (US) +1 219-321-0043 PIN: 196525560#\nLearn more about Meet at: https://support.google.com/a/users/answer/9282720
URL:https://my.sjcme.edu/event/event-planning-group-4/
LOCATION:Student Engagement Office
CATEGORIES:Campus Life Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260402T150000
DTEND;TZID=America/New_York:20260402T154500
DTSTAMP:20260326T220542Z
CREATED:20260306T170614Z
LAST-MODIFIED:20260326T220542Z
UID:105394-1775142000-1775144700@my.sjcme.edu
SUMMARY:Event Planning Group
DESCRIPTION:Join with Google Meet: https://meet.google.com/byi-cbsm-foo\nOr dial: (US) +1 219-321-0043 PIN: 196525560#\nLearn more about Meet at: https://support.google.com/a/users/answer/9282720
URL:https://my.sjcme.edu/event/event-planning-group-10/
LOCATION:Student Engagement Office
CATEGORIES:Campus Life Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260402T170000
DTEND;TZID=America/New_York:20260402T174500
DTSTAMP:20260115T235616Z
CREATED:20260108T233405Z
LAST-MODIFIED:20260115T235616Z
UID:103492-1775149200-1775151900@my.sjcme.edu
SUMMARY:Pedal + Pilates (Sarah+Eliese)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter   \n30 minutes of Rhythm Ride with Sarah followed by 30 minutes of Pilates with Eliese! \nYou will use the yellow group fitness punch card for this class or a drop in is $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/pedal-pilates-saraheliese-12/
LOCATION:Dance Room
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