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X-WR-CALDESC:Events for mySJC Dashboard
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DTSTART;VALUE=DATE:20260403
DTEND;VALUE=DATE:20260407
DTSTAMP:20260418T063607
CREATED:20260103T132045Z
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UID:103060-1775174400-1775519999@my.sjcme.edu
SUMMARY:Easter Break – No Classes
DESCRIPTION:
URL:https://my.sjcme.edu/event/easter-break-no-classes-2/
CATEGORIES:Academics Events,Special
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260406T080000
DTEND;TZID=America/New_York:20260406T084500
DTSTAMP:20260418T063607
CREATED:20260108T233406Z
LAST-MODIFIED:20260405T230546Z
UID:103496-1775462400-1775465100@my.sjcme.edu
SUMMARY:SilverSneakers Splash (Theresa)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter\nSilverSneakers Splash is a fun\, low-impact\, shallow-water fitness class designed for seniors (and all skill levels) that uses aquatic gear for a full-body workout\, improving strength\, balance\, flexibility\, and endurance without needing to swim\, making it gentle on joints.\nYou will scan your SilverSneakers members ID card\, use the gray SilverSneakers punch card for this class or drop in for $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/silversneakers-splash-theresa-12/
LOCATION:Pool
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260406T090000
DTEND;TZID=America/New_York:20260406T094500
DTSTAMP:20260418T063607
CREATED:20260108T233415Z
LAST-MODIFIED:20260405T230546Z
UID:103497-1775466000-1775468700@my.sjcme.edu
SUMMARY:SilverSneakers Circuit (Theresa)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter  \nExperience standing\, low-impact choreography alternated with standing upperbody strength work.  Equipment used will be hand weights\, resistance band and a ball. \nYou will scan your SilverSneakers members ID card\, use the gray SilverSneakers punch card for this class or drop in for $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/silversneakers-circuit-theresa-12/
LOCATION:Dance Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260406T100000
DTEND;TZID=America/New_York:20260406T104500
DTSTAMP:20260418T063607
CREATED:20260108T233415Z
LAST-MODIFIED:20260405T230546Z
UID:103498-1775469600-1775472300@my.sjcme.edu
SUMMARY:Chair Yoga (Theresa)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter  \nChair yoga is a gentle\, accessible form of yoga that modifies traditional poses using a chair for support.  This class is great for anyone who finds floor yoga challenging while offering benefits like improved flexibility\, strength\, balance\, circulation\, and mental well-being through adapted poses\, breathwork\, and mindfulness. \nYou will use the yellow group fitness punch card for this class or a drop in is $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/chair-yoga-theresa-12/
LOCATION:Dance Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260406T183000
DTEND;TZID=America/New_York:20260406T193000
DTSTAMP:20260418T063607
CREATED:20260108T233416Z
LAST-MODIFIED:20260406T230542Z
UID:103499-1775500200-1775503800@my.sjcme.edu
SUMMARY:Deb's Dance Fitness (Deb)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter  \nDeb’s Dance is a fun\, high-energy dance fitness class that targets your balance\, core\, legs\, and arms! \nYou will use the yellow group fitness punch card for this class or a drop in is $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/debs-dance-fitness-deb-24/
LOCATION:Dance Room
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