BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//mySJC Dashboard - ECPv6.18.2//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:mySJC Dashboard
X-ORIGINAL-URL:https://my.sjcme.edu
X-WR-CALDESC:Events for mySJC Dashboard
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261026T080000
DTEND;TZID=America/New_York:20261026T084500
DTSTAMP:20261023T235044Z
CREATED:20260927T232134Z
LAST-MODIFIED:20261023T235044Z
UID:111115-1793001600-1793004300@my.sjcme.edu
SUMMARY:SilverSneakers Circuit (Theresa)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter  \nExperience standing\, low-impact choreography alternated with standing upperbody strength work.  Equipment used will be hand weights\, resistance band and a ball. \nYou will scan your SilverSneakers members ID card\, use the gray SilverSneakers punch card for this class or drop in for $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/silversneakers-circuit-theresa-38/
LOCATION:Dance Rm
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261026T090000
DTEND;TZID=America/New_York:20261026T094500
DTSTAMP:20261023T235045Z
CREATED:20260927T232135Z
LAST-MODIFIED:20261023T235045Z
UID:111116-1793005200-1793007900@my.sjcme.edu
SUMMARY:Chair Yoga (Theresa)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter  \nChair yoga is a gentle\, accessible form of yoga that modifies traditional poses using a chair for support.  This class is great for anyone who finds floor yoga challenging while offering benefits like improved flexibility\, strength\, balance\, circulation\, and mental well-being through adapted poses\, breathwork\, and mindfulness. \nYou will use the yellow group fitness punch card for this class or a drop in is $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/chair-yoga-theresa-38/
LOCATION:Dance Rm
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261026T090000
DTEND;TZID=America/New_York:20261026T094500
DTSTAMP:20261023T235044Z
CREATED:20261002T233618Z
LAST-MODIFIED:20261023T235044Z
UID:111363-1793005200-1793007900@my.sjcme.edu
SUMMARY:Aqua Fitness (Barbara)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter   \nThis class taught by Barbara will take place in both the shallow and deep end of the pool.  Participants are encouraged to work at their own level. \nYou will use the blue aquatic fitness punch card for this class or a drop in is $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/aqua-fitness-barbara-53/
LOCATION:Pool
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261026T100000
DTEND;TZID=America/New_York:20261026T104500
DTSTAMP:20261023T235045Z
CREATED:20260927T232140Z
LAST-MODIFIED:20261023T235045Z
UID:111117-1793008800-1793011500@my.sjcme.edu
SUMMARY:SilverSneakers Splash (Theresa)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter \nSilverSneakers Splash is a fun\, low-impact\, shallow-water fitness class designed for seniors (and all skill levels) that uses aquatic gear for a full-body workout\, improving strength\, balance\, flexibility\, and endurance without needing to swim\, making it gentle on joints. \nYou will scan your SilverSneakers members ID card\, use the gray SilverSneakers punch card for this class or drop in for $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/silversneakers-splash-theresa-36/
LOCATION:Pool
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261026T113000
DTEND;TZID=America/New_York:20261026T130000
DTSTAMP:20261023T235045Z
CREATED:20261002T233618Z
LAST-MODIFIED:20261023T235045Z
UID:111365-1793014200-1793019600@my.sjcme.edu
SUMMARY:Chalk Walk
DESCRIPTION:Chalk Walk – a community awareness activity used during Domestic Violence Awareness Month to spread messages of hope\, healing\, and support for survivors.
URL:https://my.sjcme.edu/event/chalk-walk/
LOCATION:sidewalk from Alfond Center to Mercy
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261026T120000
DTEND;TZID=America/New_York:20261026T124500
DTSTAMP:20261023T195040Z
CREATED:20260820T154926Z
LAST-MODIFIED:20261023T195040Z
UID:109724-1793016000-1793018700@my.sjcme.edu
SUMMARY:Mass
DESCRIPTION:
URL:https://my.sjcme.edu/event/mass-302/
LOCATION:Healy Chapel
CATEGORIES:Campus Life Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261026T183000
DTEND;TZID=America/New_York:20261026T193000
DTSTAMP:20261023T235052Z
CREATED:20260927T232140Z
LAST-MODIFIED:20261023T235052Z
UID:111118-1793039400-1793043000@my.sjcme.edu
SUMMARY:Deb's Dance Fitness (Deb)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter  \nDeb’s Dance is a fun\, high-energy dance fitness class that targets your balance\, core\, legs\, and arms! \nYou will use the yellow group fitness punch card for this class or a drop in is $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/debs-dance-fitness-deb-45/
LOCATION:Dance Rm
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261026T183000
DTEND;TZID=America/New_York:20261026T211500
DTSTAMP:20261023T195040Z
CREATED:20261021T195047Z
LAST-MODIFIED:20261023T195040Z
UID:111972-1793039400-1793049300@my.sjcme.edu
SUMMARY:Fin and Float
DESCRIPTION:Join with Google Meet: https://meet.google.com/mht-zutr-jjm\nOr dial: (US) +1 601-680-7091 PIN: 315881494#\nLearn more about Meet at: https://support.google.com/a/users/answer/9282720
URL:https://my.sjcme.edu/event/fin-and-float/
CATEGORIES:Campus Life Events
END:VEVENT
END:VCALENDAR