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DTSTART;TZID=America/New_York:20261105T090000
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UID:112169-1793869200-1793871900@my.sjcme.edu
SUMMARY:SilverSneakers Splash (Becky)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter \nSilverSneakers Splash is a fun\, low-impact\, shallow-water fitness class designed for seniors (and all skill levels) that uses aquatic gear for a full-body workout\, improving strength\, balance\, flexibility\, and endurance without needing to swim\, making it gentle on joints. \nYou will scan your SilverSneakers members ID card\, use the gray SilverSneakers punch card for this class or drop in for $7. (SJC staff/faculty/students are free.) \nFitness Classes \nCreated by: Wellness
URL:https://my.sjcme.edu/event/silversneakers-splash-becky-112/
LOCATION:Pool
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261105T100000
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UID:112170-1793872800-1793875500@my.sjcme.edu
SUMMARY:Aqua Fitness (Becky)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter \nAqua Fitness classes with Becky will utilize the whole pool. Resistance (strength) training & cardio components will be done in both shallow and deep water. Move as instructed\, or choose where you’d like to workout. \nYou will use the blue aquatic fitness punch card for this class or a drop in is $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/aqua-fitness-becky-27/
LOCATION:Pool
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DTSTART;TZID=America/New_York:20261105T120000
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DTSTAMP:20261104T203540Z
CREATED:20260820T154931Z
LAST-MODIFIED:20261104T203540Z
UID:109732-1793880000-1793882700@my.sjcme.edu
SUMMARY:Mass
DESCRIPTION:
URL:https://my.sjcme.edu/event/mass-310/
LOCATION:Healy Chapel
CATEGORIES:Campus Life Events
END:VEVENT
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DTSTART;TZID=America/New_York:20261105T120000
DTEND;TZID=America/New_York:20261105T140000
DTSTAMP:20261104T203540Z
CREATED:20260807T175115Z
LAST-MODIFIED:20261104T203540Z
UID:109487-1793880000-1793887200@my.sjcme.edu
SUMMARY:Cookies and Coloring
DESCRIPTION:Fresh baked goods in the Mercy Center!  Enjoy a break from class with some home-made treats in the Mercy Center.  Grab a treat and go or sit down and relax your brain with some coloring pages & find out what’s happening on campus next week!
URL:https://my.sjcme.edu/event/cookies-and-coloring-32/
CATEGORIES:Campus Life Events
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