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DTSTART;TZID=America/New_York:20261109T090000
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UID:111130-1794214800-1794217500@my.sjcme.edu
SUMMARY:Chair Yoga (Theresa)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter  \nChair yoga is a gentle\, accessible form of yoga that modifies traditional poses using a chair for support.  This class is great for anyone who finds floor yoga challenging while offering benefits like improved flexibility\, strength\, balance\, circulation\, and mental well-being through adapted poses\, breathwork\, and mindfulness. \nYou will use the yellow group fitness punch card for this class or a drop in is $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/chair-yoga-theresa-40/
LOCATION:Dance Rm
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261109T090000
DTEND;TZID=America/New_York:20261109T094500
DTSTAMP:20261022T235056Z
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LAST-MODIFIED:20261022T235056Z
UID:111373-1794214800-1794217500@my.sjcme.edu
SUMMARY:Aqua Fitness (Barbara)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter   \nThis class taught by Barbara will take place in both the shallow and deep end of the pool.  Participants are encouraged to work at their own level. \nYou will use the blue aquatic fitness punch card for this class or a drop in is $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/aqua-fitness-barbara-55/
LOCATION:Pool
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DTSTART;TZID=America/New_York:20261109T120000
DTEND;TZID=America/New_York:20261109T124500
DTSTAMP:20261022T195045Z
CREATED:20260820T154932Z
LAST-MODIFIED:20261022T195045Z
UID:109734-1794225600-1794228300@my.sjcme.edu
SUMMARY:Mass
DESCRIPTION:
URL:https://my.sjcme.edu/event/mass-312/
LOCATION:Healy Chapel
CATEGORIES:Campus Life Events
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261109T183000
DTEND;TZID=America/New_York:20261109T193000
DTSTAMP:20261022T235056Z
CREATED:20260927T232148Z
LAST-MODIFIED:20261022T235056Z
UID:111131-1794249000-1794252600@my.sjcme.edu
SUMMARY:Deb's Dance Fitness (Deb)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter  \nDeb’s Dance is a fun\, high-energy dance fitness class that targets your balance\, core\, legs\, and arms! \nYou will use the yellow group fitness punch card for this class or a drop in is $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/debs-dance-fitness-deb-49/
LOCATION:Dance Rm
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