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DTSTART;TZID=America/New_York:20261110T080000
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DTSTAMP:20261023T235123Z
CREATED:20261002T233635Z
LAST-MODIFIED:20261023T235123Z
UID:111374-1794297600-1794300300@my.sjcme.edu
SUMMARY:SilverSneakers Muscle (Jenna)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter \nThis incorporated athletic exercises that boost overall fitness and improve strength through muscle conditioning and drills. \nYou will scan your SilverSneakers members ID card\, use the gray SilverSneakers punch card for this class or drop in for $7. (SJC staff/faculty/students are free.) \nFitness Classes \nCreated by: Wellness –
URL:https://my.sjcme.edu/event/silversneakers-muscle-jenna-42/
LOCATION:Dance Rm
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261110T090000
DTEND;TZID=America/New_York:20261110T094500
DTSTAMP:20261023T235126Z
CREATED:20261002T233636Z
LAST-MODIFIED:20261023T235126Z
UID:111375-1794301200-1794303900@my.sjcme.edu
SUMMARY:SilverSneakers Splash (Becky)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter \nSilverSneakers Splash is a fun\, low-impact\, shallow-water fitness class designed for seniors (and all skill levels) that uses aquatic gear for a full-body workout\, improving strength\, balance\, flexibility\, and endurance without needing to swim\, making it gentle on joints. \nYou will scan your SilverSneakers members ID card\, use the gray SilverSneakers punch card for this class or drop in for $7. (SJC staff/faculty/students are free.) \nFitness Classes \nCreated by: Wellness
URL:https://my.sjcme.edu/event/silversneakers-splash-becky-101/
LOCATION:Pool
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261110T100000
DTEND;TZID=America/New_York:20261110T104500
DTSTAMP:20261023T235126Z
CREATED:20261002T233636Z
LAST-MODIFIED:20261023T235126Z
UID:111376-1794304800-1794307500@my.sjcme.edu
SUMMARY:SilverSneakers Splash (Becky)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter \nSilverSneakers Splash is a fun\, low-impact\, shallow-water fitness class designed for seniors (and all skill levels) that uses aquatic gear for a full-body workout\, improving strength\, balance\, flexibility\, and endurance without needing to swim\, making it gentle on joints. \nYou will scan your SilverSneakers members ID card\, use the gray SilverSneakers punch card for this class or drop in for $7. (SJC staff/faculty/students are free.) \nFitness Classes \nCreated by: Wellness –
URL:https://my.sjcme.edu/event/silversneakers-splash-becky-102/
LOCATION:Pool
END:VEVENT
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DTSTART;TZID=America/New_York:20261110T120000
DTEND;TZID=America/New_York:20261110T124500
DTSTAMP:20261023T195043Z
CREATED:20260820T154933Z
LAST-MODIFIED:20261023T195043Z
UID:109735-1794312000-1794314700@my.sjcme.edu
SUMMARY:Mass
DESCRIPTION:
URL:https://my.sjcme.edu/event/mass-313/
LOCATION:Healy Chapel
CATEGORIES:Campus Life Events
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