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DTSTART;TZID=America/New_York:20261127T090000
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UID:110992-1795770000-1795772700@my.sjcme.edu
SUMMARY:Aqua Fitness (Barbara)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter   \nThis class taught by Barbara will take place in both the shallow and deep end of the pool.  Participants are encouraged to work at their own level. \nYou will use the blue aquatic fitness punch card for this class or a drop in is $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/aqua-fitness-barbara-46/
LOCATION:Pool
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261127T100000
DTEND;TZID=America/New_York:20261127T104500
DTSTAMP:20261001T235159Z
CREATED:20260925T230604Z
LAST-MODIFIED:20261001T235159Z
UID:110993-1795773600-1795776300@my.sjcme.edu
SUMMARY:SilverSneakers Splash (Jenna)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter \nSilverSneakers Splash is a fun\, low-impact\, shallow-water fitness class designed for seniors (and all skill levels) that uses aquatic gear for a full-body workout\, improving strength\, balance\, flexibility\, and endurance without needing to swim\, making it gentle on joints. \nYou will scan your SilverSneakers members ID card\, use the gray SilverSneakers punch card for this class or drop in for $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/silversneakers-splash-jenna-47/
LOCATION:Pool
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261127T110000
DTEND;TZID=America/New_York:20261127T113000
DTSTAMP:20261001T235159Z
CREATED:20260925T230604Z
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UID:110994-1795777200-1795779000@my.sjcme.edu
SUMMARY:Mindful Movements
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter   \nJenna will lead you through 30 minutes of a gentle full body stretch.  This class is open to all and FREE.
URL:https://my.sjcme.edu/event/mindful-movements-8/
LOCATION:Dance Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261127T113000
DTEND;TZID=America/New_York:20261127T130000
DTSTAMP:20261024T203630Z
CREATED:20260829T180554Z
LAST-MODIFIED:20261024T203630Z
UID:110223-1795779000-1795784400@my.sjcme.edu
SUMMARY:IIA Lunch Gathering in Pearson's Cafe
DESCRIPTION:
URL:https://my.sjcme.edu/event/iia-lunch-gathering-in-pearsons-cafe-221/
CATEGORIES:Institute for Integrative Aging
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