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BEGIN:VTIMEZONE
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260423T180000
DTEND;TZID=America/New_York:20260423T193000
DTSTAMP:20260430T043320
CREATED:20260421T133546Z
LAST-MODIFIED:20260423T135134Z
UID:106675-1776967200-1776972600@my.sjcme.edu
SUMMARY:The Peer Mentors Present: The Halfway There Affair!
DESCRIPTION:Attention Class of 2028! It s time to celebrate your accomplishment of making it halfway through your college journey at SJC!\nJoin us for the Halfway There Affair on Thursday\, April 23 from 6:00 pm – 7:30 pm and enjoy hot dogs\, snacks\, desserts\, s'mores\, lawn games\, and giveaways!\nSee you then!
URL:https://my.sjcme.edu/event/the-peer-mentors-present-the-halfway-there-affair/
LOCATION:Fishbowl
CATEGORIES:Academics Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260423T120000
DTEND;TZID=America/New_York:20260423T140000
DTSTAMP:20260430T043320
CREATED:20260123T153637Z
LAST-MODIFIED:20260423T133554Z
UID:104235-1776945600-1776952800@my.sjcme.edu
SUMMARY:Cookies and Coloring
DESCRIPTION:Fresh baked goods in the Mercy Center!  Enjoy a break from class with some home-made treats in the Mercy Center.  Grab a treat and go or sit down and relax your brain with some coloring pages & find out what’s happening on campus next week!
URL:https://my.sjcme.edu/event/cookies-and-coloring-18/
CATEGORIES:Campus Life Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260423T120000
DTEND;TZID=America/New_York:20260423T124500
DTSTAMP:20260430T043320
CREATED:20260127T231538Z
LAST-MODIFIED:20260422T230606Z
UID:104387-1776945600-1776948300@my.sjcme.edu
SUMMARY:Rhythm Ride (Holly)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter   \nRide to the beat of fast paced energetic music while moving around your bike. Rhythm Ride includes weights\, heavy climbs\, choreography\, and more surprises!   \nYou will use the yellow group fitness punch card for this class or a drop in is $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/rhythm-ride-holly-14/
LOCATION:Dance Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260423T120000
DTEND;TZID=America/New_York:20260423T124500
DTSTAMP:20260430T043320
CREATED:20260123T235550Z
LAST-MODIFIED:20260422T230606Z
UID:104258-1776945600-1776948300@my.sjcme.edu
SUMMARY:Back on Track (Jenna)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter   \nThis class is FREE and open to anyone.  Individuals will go at their own pace around the track and then do a strength or core exercise after each lap.  This is great for all levels and abilities.
URL:https://my.sjcme.edu/event/back-on-track-jenna-15/
LOCATION:Indoor Track
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260423T090000
DTEND;TZID=America/New_York:20260423T094500
DTSTAMP:20260430T043320
CREATED:20260123T235550Z
LAST-MODIFIED:20260422T230559Z
UID:104257-1776934800-1776937500@my.sjcme.edu
SUMMARY:Deep Water Aqua Fitness (Becky)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter   \nParticipants wear a floatation belt (provided) in the deep end for a safe and effective non-weight bearing workout that is easy on joints. Promotes cardiovascular conditioning while improving strength\, flexibility and muscle tone. Participants are encouraged to work at their own level.  \nYou will use the blue aquatic fitness punch card for this class or a drop in is $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/deep-water-aqua-fitness-becky-30/
LOCATION:Pool
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260423T090000
DTEND;TZID=America/New_York:20260423T094500
DTSTAMP:20260430T043320
CREATED:20260123T235549Z
LAST-MODIFIED:20260422T230559Z
UID:104256-1776934800-1776937500@my.sjcme.edu
SUMMARY:SilverSneakers Chair Yoga
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter   \nA gentle\, accessible yoga\, using a chair for support in seated and standing poses to improve balance\, flexibility\, strength and relaxation. \nYou will scan your SilverSneakers members ID card\, use the gray SilverSneakers punch card for this class or drop in for $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/silversneakers-chair-yoga-15/
LOCATION:Dance Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260423T080000
DTEND;TZID=America/New_York:20260423T084500
DTSTAMP:20260430T043320
CREATED:20260123T235543Z
LAST-MODIFIED:20260422T230559Z
UID:104254-1776931200-1776933900@my.sjcme.edu
SUMMARY:Cardio Fitness (Theresa)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter   \nCardio fitness will focus on rhythmic movement\, range of motion and flexibility.  Get ready to move and increase your aerobic fitness! \nYou will use the yellow group fitness punch card for this class or a drop in is $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/cardio-fitness-theresa-15/
LOCATION:Dance Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260423T080000
DTEND;TZID=America/New_York:20260423T084500
DTSTAMP:20260430T043320
CREATED:20260123T235543Z
LAST-MODIFIED:20260422T230559Z
UID:104255-1776931200-1776933900@my.sjcme.edu
SUMMARY:SilverSneakers Splash (Becky)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter   \nSilverSneakers Splash is a fun\, low-impact\, shallow-water fitness class designed for seniors (and all skill levels) that uses aquatic gear for a full-body workout\, improving strength\, balance\, flexibility\, and endurance without needing to swim\, making it gentle on joints. \nYou will scan your SilverSneakers members ID card\, use the gray SilverSneakers punch card for this class or drop in for $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/silversneakers-splash-becky-30/
LOCATION:Pool
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260422T183000
DTEND;TZID=America/New_York:20260422T193000
DTSTAMP:20260430T043320
CREATED:20260123T000048Z
LAST-MODIFIED:20260422T230559Z
UID:104225-1776882600-1776886200@my.sjcme.edu
SUMMARY:Deb's Dance Fitness (Deb)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter  \nDeb’s Dance is a fun\, high-energy dance fitness class that targets your balance\, core\, legs\, and arms! \nYou will use the yellow group fitness punch card for this class or a drop in is $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/debs-dance-fitness-deb-29/
LOCATION:Dance Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260422T173000
DTEND;TZID=America/New_York:20260422T181500
DTSTAMP:20260430T043320
CREATED:20260123T000048Z
LAST-MODIFIED:20260421T230550Z
UID:104224-1776879000-1776881700@my.sjcme.edu
SUMMARY:Human Reformer Pilates (Hilary)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter   \nHuman Reformer Pilates is a mat-based method that mimics traditional Pilates reformer workouts using resistance bands (like "Flex Kords") and your own body to create spring-like tension\, building core strength\, flexibility\, and control without the expensive\, bulky machine.Mats and Flex Kords are provided for you.   \nYou will use the yellow group fitness punch card for this class or a drop in is $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/human-reformer-pilates-hilary-15/
LOCATION:Dance Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260422T170000
DTEND;TZID=America/New_York:20260422T180000
DTSTAMP:20260430T043320
CREATED:20260320T193719Z
LAST-MODIFIED:20260422T133604Z
UID:105946-1776877200-1776880800@my.sjcme.edu
SUMMARY:Grief and Loss Group
DESCRIPTION:Grieving while juggling school and life can feel overwhelming. You don’t have to do it alone Join a supportive space to connect with students who truly understand.
URL:https://my.sjcme.edu/event/grief-and-loss-group-5/
LOCATION:Counseling Center- Putnam Hall
CATEGORIES:Campus Life Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260422T163000
DTEND;TZID=America/New_York:20260422T171500
DTSTAMP:20260430T043320
CREATED:20260123T000032Z
LAST-MODIFIED:20260421T230550Z
UID:104223-1776875400-1776878100@my.sjcme.edu
SUMMARY:Rhythm Ride (Michael)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter   \nRide to the beat of fast paced energetic music while moving around your bike. Rhythm Ride includes weights\, heavy climbs\, choreography\, and more surprises!   \nYou will use the yellow group fitness punch card for this class or a drop in is $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/rhythm-ride-michael-15/
LOCATION:Dance Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260422T121500
DTEND;TZID=America/New_York:20260422T130000
DTSTAMP:20260430T043320
CREATED:20260123T000032Z
LAST-MODIFIED:20260421T230550Z
UID:104222-1776860100-1776862800@my.sjcme.edu
SUMMARY:Cardio\, Core and More (Jenna)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter  \nThis "bootcamp" style workout will incorporate cardio and strength training to give you a well balanced total body workout.  Different fitness equipment will be used in circuit style formats with modifications for all fitness levels.   \nYou will use the yellow group fitness punch card for this class or a drop in is $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/cardio-core-and-more-jenna-15/
LOCATION:Dance Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260422T110000
DTEND;TZID=America/New_York:20260422T130000
DTSTAMP:20260430T043320
CREATED:20260409T132205Z
LAST-MODIFIED:20260422T135048Z
UID:106368-1776855600-1776862800@my.sjcme.edu
SUMMARY:Academic Research Fair
DESCRIPTION:Learn more about the research done at Saint Joseph’s College. Meet the student researchers and see their incredible projects. Hear about some of the inspiring community-based learning projects our students have been involved with during the spring semester. \nLight refreshments will be available.
URL:https://my.sjcme.edu/event/academic-research-fair-11/
LOCATION:Learning Commons / Wellehan Library
CATEGORIES:Academics Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260422T110000
DTEND;TZID=America/New_York:20260422T130000
DTSTAMP:20260430T043320
CREATED:20260122T133559Z
LAST-MODIFIED:20260408T132059Z
UID:104198-1776855600-1776862800@my.sjcme.edu
SUMMARY:Academic Research Fair
DESCRIPTION:
URL:https://my.sjcme.edu/event/academic-research-fair-10/
CATEGORIES:Academics Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260422T080000
DTEND;TZID=America/New_York:20260422T084500
DTSTAMP:20260430T043320
CREATED:20260123T000032Z
LAST-MODIFIED:20260405T230624Z
UID:104221-1776844800-1776847500@my.sjcme.edu
SUMMARY:SilverSneakers Splash (Jenna)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter   \nSilverSneakers Splash is a fun\, low-impact\, shallow-water fitness class designed for seniors (and all skill levels) that uses aquatic gear for a full-body workout\, improving strength\, balance\, flexibility\, and endurance without needing to swim\, making it gentle on joints. \nYou will scan your SilverSneakers members ID card\, use the gray SilverSneakers punch card for this class or drop in for $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/silversneakers-splash-jenna-29/
LOCATION:Pool
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260421T183000
DTEND;TZID=America/New_York:20260421T191500
DTSTAMP:20260430T043320
CREATED:20260121T001804Z
LAST-MODIFIED:20260421T230550Z
UID:104162-1776796200-1776798900@my.sjcme.edu
SUMMARY:Line Dancing (Kenzie)
DESCRIPTION:****This class is for SJC members only!******Please sign up at www.picktime.com/alfondcenter
URL:https://my.sjcme.edu/event/line-dancing-kenzie-15/
LOCATION:Dance Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260421T120000
DTEND;TZID=America/New_York:20260421T124500
DTSTAMP:20260430T043320
CREATED:20260127T231520Z
LAST-MODIFIED:20260420T230625Z
UID:104386-1776772800-1776775500@my.sjcme.edu
SUMMARY:Mindful Movements (Jenna)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter   \nThis class is FREE and open to anyone.  This class will focus on movement\, breath and mobility work.  Each class will start with a guided imagery\, breathwork and then go into gentle stretching.  Please dress in comfortable clothing.\nJoin with Google Meet: https://meet.google.com/gjg-fpmf-fnh\nOr dial: (US) +1 401-552-4937 PIN: 385955352#\nLearn more about Meet at: https://support.google.com/a/users/answer/9282720
URL:https://my.sjcme.edu/event/mindful-movements-jenna-27/
LOCATION:Dance Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260421T120000
DTEND;TZID=America/New_York:20260421T124500
DTSTAMP:20260430T043320
CREATED:20260121T001804Z
LAST-MODIFIED:20260420T230628Z
UID:104161-1776772800-1776775500@my.sjcme.edu
SUMMARY:Mindful Movements (Jenna)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter   \nThis class is FREE and open to anyone.  This class will focus on movement\, breath and mobility work.  Each class will start with a guided imagery\, breathwork and then go into gentle stretching.  Please dress in comfortable clothing.
URL:https://my.sjcme.edu/event/mindful-movements-jenna-15/
LOCATION:Dance Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260421T120000
DTEND;TZID=America/New_York:20260421T123000
DTSTAMP:20260430T043320
CREATED:20260121T153635Z
LAST-MODIFIED:20260421T133606Z
UID:104173-1776772800-1776774600@my.sjcme.edu
SUMMARY:Rosary
DESCRIPTION:
URL:https://my.sjcme.edu/event/rosary-151/
LOCATION:Healy Chapel
CATEGORIES:Campus Life Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260421T090000
DTEND;TZID=America/New_York:20260421T094500
DTSTAMP:20260430T043320
CREATED:20260121T001804Z
LAST-MODIFIED:20260420T230625Z
UID:104160-1776762000-1776764700@my.sjcme.edu
SUMMARY:SilverSneakers Splash (Becky)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter   \nSilverSneakers Splash is a fun\, low-impact\, shallow-water fitness class designed for seniors (and all skill levels) that uses aquatic gear for a full-body workout\, improving strength\, balance\, flexibility\, and endurance without needing to swim\, making it gentle on joints. \nYou will scan your SilverSneakers members ID card\, use the gray SilverSneakers punch card for this class or drop in for $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/silversneakers-splash-becky-29/
LOCATION:Pool
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260421T090000
DTEND;TZID=America/New_York:20260421T094500
DTSTAMP:20260430T043320
CREATED:20260121T001803Z
LAST-MODIFIED:20260420T230625Z
UID:104159-1776762000-1776764700@my.sjcme.edu
SUMMARY:SilverSneakers Classic (Jenna)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter   \nIn this class we focus on strength\, light cardio\, balance\, coordination and power.  All exercises are to help improve activities of daily living. \nYou will scan your SilverSneakers members ID card\, use the gray SilverSneakers punch card for this class or drop in for $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/silversneakers-classic-jenna-15/
LOCATION:Dance Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260421T080000
DTEND;TZID=America/New_York:20260421T084500
DTSTAMP:20260430T043320
CREATED:20260121T001803Z
LAST-MODIFIED:20260420T230625Z
UID:104158-1776758400-1776761100@my.sjcme.edu
SUMMARY:Deep Water Aqua Fitness (Becky)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter   \nParticipants wear a floatation belt (provided) in the deep end for a safe and effective non-weight bearing workout that is easy on joints. Promotes cardiovascular conditioning while improving strength\, flexibility and muscle tone. Participants are encouraged to work at their own level. \nYou will use the blue aquatic fitness punch card for this class or a drop in is $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/deep-water-aqua-fitness-becky-29/
LOCATION:Pool
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260420T183000
DTEND;TZID=America/New_York:20260420T193000
DTSTAMP:20260430T043320
CREATED:20260121T001759Z
LAST-MODIFIED:20260420T230625Z
UID:104157-1776709800-1776713400@my.sjcme.edu
SUMMARY:Deb's Dance Fitness (Deb)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter  \nDeb’s Dance is a fun\, high-energy dance fitness class that targets your balance\, core\, legs\, and arms! \nYou will use the yellow group fitness punch card for this class or a drop in is $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/debs-dance-fitness-deb-28/
LOCATION:Dance Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260420T100000
DTEND;TZID=America/New_York:20260420T104500
DTSTAMP:20260430T043320
CREATED:20260121T001759Z
LAST-MODIFIED:20260419T230604Z
UID:104156-1776679200-1776681900@my.sjcme.edu
SUMMARY:Chair Yoga (Theresa)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter  \nChair yoga is a gentle\, accessible form of yoga that modifies traditional poses using a chair for support.  This class is great for anyone who finds floor yoga challenging while offering benefits like improved flexibility\, strength\, balance\, circulation\, and mental well-being through adapted poses\, breathwork\, and mindfulness. \nYou will use the yellow group fitness punch card for this class or a drop in is $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/chair-yoga-theresa-14/
LOCATION:Dance Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260420T090000
DTEND;TZID=America/New_York:20260420T094500
DTSTAMP:20260430T043320
CREATED:20260121T001759Z
LAST-MODIFIED:20260419T230604Z
UID:104155-1776675600-1776678300@my.sjcme.edu
SUMMARY:SilverSneakers Circuit (Theresa)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter  \nExperience standing\, low-impact choreography alternated with standing upperbody strength work.  Equipment used will be hand weights\, resistance band and a ball. \nYou will scan your SilverSneakers members ID card\, use the gray SilverSneakers punch card for this class or drop in for $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/silversneakers-circuit-theresa-14/
LOCATION:Dance Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260420T080000
DTEND;TZID=America/New_York:20260420T084500
DTSTAMP:20260430T043320
CREATED:20260121T001759Z
LAST-MODIFIED:20260419T230604Z
UID:104154-1776672000-1776674700@my.sjcme.edu
SUMMARY:SilverSneakers Splash (Theresa)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter\nSilverSneakers Splash is a fun\, low-impact\, shallow-water fitness class designed for seniors (and all skill levels) that uses aquatic gear for a full-body workout\, improving strength\, balance\, flexibility\, and endurance without needing to swim\, making it gentle on joints.\nYou will scan your SilverSneakers members ID card\, use the gray SilverSneakers punch card for this class or drop in for $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/silversneakers-splash-theresa-14/
LOCATION:Pool
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260419T200000
DTEND;TZID=America/New_York:20260419T210000
DTSTAMP:20260430T043320
CREATED:20260120T153641Z
LAST-MODIFIED:20260419T133547Z
UID:104141-1776628800-1776632400@my.sjcme.edu
SUMMARY:Mass
DESCRIPTION:
URL:https://my.sjcme.edu/event/mass-226/
LOCATION:Healy Chapel
CATEGORIES:Campus Life Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260417T113000
DTEND;TZID=America/New_York:20260417T130000
DTSTAMP:20260430T043320
CREATED:20260117T135051Z
LAST-MODIFIED:20260417T132050Z
UID:104059-1776425400-1776430800@my.sjcme.edu
SUMMARY:IIA Lunch Gathering in Pearson's Cafe
DESCRIPTION:
URL:https://my.sjcme.edu/event/iia-lunch-gathering-in-pearsons-cafe-189/
CATEGORIES:Institute for Integrative Aging
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260417T100000
DTEND;TZID=America/New_York:20260417T104500
DTSTAMP:20260430T043320
CREATED:20260118T000455Z
LAST-MODIFIED:20260416T230542Z
UID:104084-1776420000-1776422700@my.sjcme.edu
SUMMARY:SilverSneakers Splash (Jenna)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter   \nSilverSneakers Splash is a fun\, low-impact\, shallow-water fitness class designed for seniors (and all skill levels) that uses aquatic gear for a full-body workout\, improving strength\, balance\, flexibility\, and endurance without needing to swim\, making it gentle on joints. \nYou will scan your SilverSneakers members ID card\, use the gray SilverSneakers punch card for this class or drop in for $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/silversneakers-splash-jenna-28/
LOCATION:Pool
END:VEVENT
END:VCALENDAR