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X-ORIGINAL-URL:https://my.sjcme.edu
X-WR-CALDESC:Events for mySJC Dashboard
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DTSTART:20250309T070000
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TZOFFSETTO:-0500
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DTSTART:20251102T060000
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DTSTART:20260308T070000
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BEGIN:VEVENT
DTSTART;VALUE=DATE:20260504
DTEND;VALUE=DATE:20260506
DTSTAMP:20260530T031144
CREATED:20260203T133613Z
LAST-MODIFIED:20260505T143605Z
UID:104616-1777852800-1778025599@my.sjcme.edu
SUMMARY:Final Examinations
DESCRIPTION:
URL:https://my.sjcme.edu/event/final-examinations-9/
CATEGORIES:Academics Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260504T080000
DTEND;TZID=America/New_York:20260504T084500
DTSTAMP:20260530T031144
CREATED:20260425T230611Z
LAST-MODIFIED:20260504T000636Z
UID:106794-1777881600-1777884300@my.sjcme.edu
SUMMARY:SilverSneakers Splash (Theresa)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter\nSilverSneakers Splash is a fun\, low-impact\, shallow-water fitness class designed for seniors (and all skill levels) that uses aquatic gear for a full-body workout\, improving strength\, balance\, flexibility\, and endurance without needing to swim\, making it gentle on joints.\nYou will scan your SilverSneakers members ID card\, use the gray SilverSneakers punch card for this class or drop in for $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/silversneakers-splash-theresa-17/
LOCATION:Pool
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260504T090000
DTEND;TZID=America/New_York:20260504T094500
DTSTAMP:20260530T031144
CREATED:20260425T230611Z
LAST-MODIFIED:20260504T000636Z
UID:106795-1777885200-1777887900@my.sjcme.edu
SUMMARY:SilverSneakers Circuit (Theresa)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter  \nExperience standing\, low-impact choreography alternated with standing upperbody strength work.  Equipment used will be hand weights\, resistance band and a ball. \nYou will scan your SilverSneakers members ID card\, use the gray SilverSneakers punch card for this class or drop in for $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/silversneakers-circuit-theresa-17/
LOCATION:Dance Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260504T100000
DTEND;TZID=America/New_York:20260504T104500
DTSTAMP:20260530T031144
CREATED:20260425T230612Z
LAST-MODIFIED:20260504T000636Z
UID:106796-1777888800-1777891500@my.sjcme.edu
SUMMARY:Chair Yoga (Theresa)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter  \nChair yoga is a gentle\, accessible form of yoga that modifies traditional poses using a chair for support.  This class is great for anyone who finds floor yoga challenging while offering benefits like improved flexibility\, strength\, balance\, circulation\, and mental well-being through adapted poses\, breathwork\, and mindfulness. \nYou will use the yellow group fitness punch card for this class or a drop in is $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/chair-yoga-theresa-17/
LOCATION:Dance Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260504T173000
DTEND;TZID=America/New_York:20260504T181500
DTSTAMP:20260530T031144
CREATED:20260502T235042Z
LAST-MODIFIED:20260504T000636Z
UID:107010-1777915800-1777918500@my.sjcme.edu
SUMMARY:Line Dancing (Deb)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter  \nDeb will break down the routines to your favorite line dancing songs!  Line Dancing offers a fun\, social\, and low-impact workout where individuals learn choreographed routines to a variety of music.  This class is for all ages and skill levels.  It helps with coordination and cardiovascular health!  \nYou will use the yellow group fitness punch card for this class or a drop in is $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/line-dancing-deb/
LOCATION:Dance Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260504T183000
DTEND;TZID=America/New_York:20260504T193000
DTSTAMP:20260530T031144
CREATED:20260502T235042Z
LAST-MODIFIED:20260504T000636Z
UID:107011-1777919400-1777923000@my.sjcme.edu
SUMMARY:Deb's Dance Fitness
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter  \nDeb’s Dance is a fun\, high-energy dance fitness class that targets your balance\, core\, legs\, and arms! \nYou will use the yellow group fitness punch card for this class or a drop in is $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/debs-dance-fitness-51/
LOCATION:Dance Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260505T080000
DTEND;TZID=America/New_York:20260505T084500
DTSTAMP:20260530T031144
CREATED:20260425T230612Z
LAST-MODIFIED:20260504T235050Z
UID:106797-1777968000-1777970700@my.sjcme.edu
SUMMARY:Deep Water Aqua Fitness (Becky)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter   \nParticipants wear a floatation belt (provided) in the deep end for a safe and effective non-weight bearing workout that is easy on joints. Promotes cardiovascular conditioning while improving strength\, flexibility and muscle tone. Participants are encouraged to work at their own level. \nYou will use the blue aquatic fitness punch card for this class or a drop in is $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/deep-water-aqua-fitness-becky-34/
LOCATION:Pool
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260505T090000
DTEND;TZID=America/New_York:20260505T094500
DTSTAMP:20260530T031144
CREATED:20260425T230612Z
LAST-MODIFIED:20260504T235051Z
UID:106798-1777971600-1777974300@my.sjcme.edu
SUMMARY:SilverSneakers Classic (Jenna)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter   \nIn this class we focus on strength\, light cardio\, balance\, coordination and power.  All exercises are to help improve activities of daily living. \nYou will scan your SilverSneakers members ID card\, use the gray SilverSneakers punch card for this class or drop in for $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/silversneakers-classic-jenna-18/
LOCATION:Dance Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260505T090000
DTEND;TZID=America/New_York:20260505T094500
DTSTAMP:20260530T031144
CREATED:20260425T230618Z
LAST-MODIFIED:20260504T235051Z
UID:106799-1777971600-1777974300@my.sjcme.edu
SUMMARY:SilverSneakers Splash (Becky)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter   \nSilverSneakers Splash is a fun\, low-impact\, shallow-water fitness class designed for seniors (and all skill levels) that uses aquatic gear for a full-body workout\, improving strength\, balance\, flexibility\, and endurance without needing to swim\, making it gentle on joints. \nYou will scan your SilverSneakers members ID card\, use the gray SilverSneakers punch card for this class or drop in for $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/silversneakers-splash-becky-35/
LOCATION:Pool
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260505T120000
DTEND;TZID=America/New_York:20260505T123000
DTSTAMP:20260530T031144
CREATED:20260204T155140Z
LAST-MODIFIED:20260505T133546Z
UID:104648-1777982400-1777984200@my.sjcme.edu
SUMMARY:Rosary
DESCRIPTION:
URL:https://my.sjcme.edu/event/rosary-153/
LOCATION:Healy Chapel
CATEGORIES:Campus Life Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260506T083000
DTEND;TZID=America/New_York:20260506T091500
DTSTAMP:20260530T031144
CREATED:20260425T230618Z
LAST-MODIFIED:20260505T235058Z
UID:106800-1778056200-1778058900@my.sjcme.edu
SUMMARY:SilverSneakers Muscle (Jenna)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter \nThis incorporated athletic exercises that boost overall fitness and improve strength through muscle conditioning and drills. \nYou will scan your SilverSneakers members ID card\, use the gray SilverSneakers punch card for this class or drop in for $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/silversneakers-muscle-jenna-17/
LOCATION:Dance Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260506T170000
DTEND;TZID=America/New_York:20260506T180000
DTSTAMP:20260530T031144
CREATED:20260320T193746Z
LAST-MODIFIED:20260506T133545Z
UID:105948-1778086800-1778090400@my.sjcme.edu
SUMMARY:Grief and Loss Group
DESCRIPTION:Grieving while juggling school and life can feel overwhelming. You don’t have to do it alone Join a supportive space to connect with students who truly understand.
URL:https://my.sjcme.edu/event/grief-and-loss-group-7/
LOCATION:Counseling Center- Putnam Hall
CATEGORIES:Campus Life Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260506T183000
DTEND;TZID=America/New_York:20260506T193000
DTSTAMP:20260530T031144
CREATED:20260502T235049Z
LAST-MODIFIED:20260505T235058Z
UID:107012-1778092200-1778095800@my.sjcme.edu
SUMMARY:Deb's Dance Fitness
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter  \nDeb’s Dance is a fun\, high-energy dance fitness class that targets your balance\, core\, legs\, and arms! \nYou will use the yellow group fitness punch card for this class or a drop in is $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/debs-dance-fitness-52/
LOCATION:Dance Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260507T080000
DTEND;TZID=America/New_York:20260507T084500
DTSTAMP:20260530T031144
CREATED:20260425T230618Z
LAST-MODIFIED:20260506T235100Z
UID:106801-1778140800-1778143500@my.sjcme.edu
SUMMARY:SilverSneakers Splash (Becky)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter   \nSilverSneakers Splash is a fun\, low-impact\, shallow-water fitness class designed for seniors (and all skill levels) that uses aquatic gear for a full-body workout\, improving strength\, balance\, flexibility\, and endurance without needing to swim\, making it gentle on joints. \nYou will scan your SilverSneakers members ID card\, use the gray SilverSneakers punch card for this class or drop in for $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/silversneakers-splash-becky-36/
LOCATION:Pool
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260507T090000
DTEND;TZID=America/New_York:20260507T094500
DTSTAMP:20260530T031144
CREATED:20260502T235125Z
LAST-MODIFIED:20260506T235100Z
UID:107013-1778144400-1778147100@my.sjcme.edu
SUMMARY:Deep Water Aqua Fitness (Becky)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter   \nParticipants wear a floatation belt (provided) in the deep end for a safe and effective non-weight bearing workout that is easy on joints. Promotes cardiovascular conditioning while improving strength\, flexibility and muscle tone. Participants are encouraged to work at their own level. \nYou will use the blue aquatic fitness punch card for this class or a drop in is $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/deep-water-aqua-fitness-becky-35/
LOCATION:Pool
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260507T120000
DTEND;TZID=America/New_York:20260507T140000
DTSTAMP:20260530T031144
CREATED:20260206T155135Z
LAST-MODIFIED:20260507T133544Z
UID:104692-1778155200-1778162400@my.sjcme.edu
SUMMARY:Cookies and Coloring
DESCRIPTION:Fresh baked goods in the Mercy Center!  Enjoy a break from class with some home-made treats in the Mercy Center.  Grab a treat and go or sit down and relax your brain with some coloring pages & find out what’s happening on campus next week!
URL:https://my.sjcme.edu/event/cookies-and-coloring-19/
CATEGORIES:Campus Life Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260508T113000
DTEND;TZID=America/New_York:20260508T130000
DTSTAMP:20260530T031144
CREATED:20260207T142124Z
LAST-MODIFIED:20260508T140547Z
UID:104713-1778239800-1778245200@my.sjcme.edu
SUMMARY:IIA Lunch Gathering in Pearson's Cafe
DESCRIPTION:
URL:https://my.sjcme.edu/event/iia-lunch-gathering-in-pearsons-cafe-192/
CATEGORIES:Institute for Integrative Aging
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260509
DTEND;VALUE=DATE:20260510
DTSTAMP:20260530T031144
CREATED:20260208T140549Z
LAST-MODIFIED:20260509T150545Z
UID:104735-1778284800-1778371199@my.sjcme.edu
SUMMARY:Commencement
DESCRIPTION:
URL:https://my.sjcme.edu/event/commencement-4/
CATEGORIES:Academics Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260510T200000
DTEND;TZID=America/New_York:20260510T210000
DTSTAMP:20260530T031144
CREATED:20260210T155051Z
LAST-MODIFIED:20260510T133603Z
UID:104789-1778443200-1778446800@my.sjcme.edu
SUMMARY:Mass
DESCRIPTION:
URL:https://my.sjcme.edu/event/mass-229/
LOCATION:Healy Chapel
CATEGORIES:Campus Life Events
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260511
DTEND;VALUE=DATE:20260512
DTSTAMP:20260530T031144
CREATED:20260210T140542Z
LAST-MODIFIED:20260511T150539Z
UID:104781-1778457600-1778543999@my.sjcme.edu
SUMMARY:Maymester - First Day of Classes
DESCRIPTION:
URL:https://my.sjcme.edu/event/maymester-first-day-of-classes/
CATEGORIES:Academics Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260511T080000
DTEND;TZID=America/New_York:20260511T084500
DTSTAMP:20260530T031144
CREATED:20260425T230618Z
LAST-MODIFIED:20260510T235041Z
UID:106802-1778486400-1778489100@my.sjcme.edu
SUMMARY:SilverSneakers Circuit (Theresa)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter  \nExperience standing\, low-impact choreography alternated with standing upperbody strength work.  Equipment used will be hand weights\, resistance band and a ball. \nYou will scan your SilverSneakers members ID card\, use the gray SilverSneakers punch card for this class or drop in for $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/silversneakers-circuit-theresa-18/
LOCATION:Dance Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260511T090000
DTEND;TZID=America/New_York:20260511T094500
DTSTAMP:20260530T031144
CREATED:20260425T230618Z
LAST-MODIFIED:20260510T235041Z
UID:106803-1778490000-1778492700@my.sjcme.edu
SUMMARY:Aqua Fitness (Barbara)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter   \nThis class taught by Barbara will take place in both the shallow and deep end of the pool.  Participants are encouraged to work at their own level. \nYou will use the blue aquatic fitness punch card for this class or a drop in is $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/aqua-fitness-barbara-2/
LOCATION:Pool
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260511T090000
DTEND;TZID=America/New_York:20260511T094500
DTSTAMP:20260530T031144
CREATED:20260425T230624Z
LAST-MODIFIED:20260510T235041Z
UID:106804-1778490000-1778492700@my.sjcme.edu
SUMMARY:Chair Yoga (Theresa)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter  \nChair yoga is a gentle\, accessible form of yoga that modifies traditional poses using a chair for support.  This class is great for anyone who finds floor yoga challenging while offering benefits like improved flexibility\, strength\, balance\, circulation\, and mental well-being through adapted poses\, breathwork\, and mindfulness. \nYou will use the yellow group fitness punch card for this class or a drop in is $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/chair-yoga-theresa-18/
LOCATION:Dance Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260511T100000
DTEND;TZID=America/New_York:20260511T104500
DTSTAMP:20260530T031144
CREATED:20260425T230624Z
LAST-MODIFIED:20260510T235041Z
UID:106805-1778493600-1778496300@my.sjcme.edu
SUMMARY:SilverSneakers Splash (Theresa)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter\nSilverSneakers Splash is a fun\, low-impact\, shallow-water fitness class designed for seniors (and all skill levels) that uses aquatic gear for a full-body workout\, improving strength\, balance\, flexibility\, and endurance without needing to swim\, making it gentle on joints.\nYou will scan your SilverSneakers members ID card\, use the gray SilverSneakers punch card for this class or drop in for $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/silversneakers-splash-theresa-18/
LOCATION:Pool
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260511T173000
DTEND;TZID=America/New_York:20260511T181500
DTSTAMP:20260530T031144
CREATED:20260502T235133Z
LAST-MODIFIED:20260510T235041Z
UID:107015-1778520600-1778523300@my.sjcme.edu
SUMMARY:Line Dancing (Deb)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter  \nDeb will break down the routines to your favorite line dancing songs!  Line Dancing offers a fun\, social\, and low-impact workout where individuals learn choreographed routines to a variety of music.  This class is for all ages and skill levels.  It helps with coordination and cardiovascular health!  \nYou will use the yellow group fitness punch card for this class or a drop in is $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/line-dancing-deb-2/
LOCATION:Dance Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260511T183000
DTEND;TZID=America/New_York:20260511T193000
DTSTAMP:20260530T031144
CREATED:20260502T235134Z
LAST-MODIFIED:20260510T235052Z
UID:107016-1778524200-1778527800@my.sjcme.edu
SUMMARY:Deb's Dance Fitness
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter  \nDeb’s Dance is a fun\, high-energy dance fitness class that targets your balance\, core\, legs\, and arms! \nYou will use the yellow group fitness punch card for this class or a drop in is $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/debs-dance-fitness-53/
LOCATION:Dance Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260512T080000
DTEND;TZID=America/New_York:20260512T084500
DTSTAMP:20260530T031144
CREATED:20260502T235134Z
LAST-MODIFIED:20260511T235045Z
UID:107017-1778572800-1778575500@my.sjcme.edu
SUMMARY:SilverSneakers Classic (Jenna)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter   \nIn this class we focus on strength\, light cardio\, balance\, coordination and power.  All exercises are to help improve activities of daily living. \nYou will scan your SilverSneakers members ID card\, use the gray SilverSneakers punch card for this class or drop in for $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/silversneakers-classic-jenna-19/
LOCATION:Dance Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260512T090000
DTEND;TZID=America/New_York:20260512T094500
DTSTAMP:20260530T031144
CREATED:20260502T235134Z
LAST-MODIFIED:20260511T235045Z
UID:107018-1778576400-1778579100@my.sjcme.edu
SUMMARY:Cardio\, Core & More
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter  \nThis “bootcamp” style workout will incorporate cardio and strength training to give you a well balanced total body workout.  Different fitness equipment will be used in circuit style formats with modifications for all fitness levels.   \nYou will use the yellow group fitness punch card for this class or a drop in is $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/cardio-core-more/
LOCATION:Dance Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260512T090000
DTEND;TZID=America/New_York:20260512T094500
DTSTAMP:20260530T031144
CREATED:20260502T235137Z
LAST-MODIFIED:20260511T235045Z
UID:107019-1778576400-1778579100@my.sjcme.edu
SUMMARY:SilverSneakers Splash (Becky)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter \nSilverSneakers Splash is a fun\, low-impact\, shallow-water fitness class designed for seniors (and all skill levels) that uses aquatic gear for a full-body workout\, improving strength\, balance\, flexibility\, and endurance without needing to swim\, making it gentle on joints. \nYou will scan your SilverSneakers members ID card\, use the gray SilverSneakers punch card for this class or drop in for $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/silversneakers-splash-becky-37/
LOCATION:Pool
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260512T100000
DTEND;TZID=America/New_York:20260512T104500
DTSTAMP:20260530T031144
CREATED:20260502T235138Z
LAST-MODIFIED:20260511T235045Z
UID:107020-1778580000-1778582700@my.sjcme.edu
SUMMARY:Aqua Fitness (Becky)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter \nSummer Aqua Fitness classes with Becky will utilize the whole pool. Resistance (strength) training & cardio components will be done in both shallow and deep water. Move as instructed\, or choose where you’d like to workout. \nYou will use the blue aquatic fitness punch card for this class or a drop in is $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/aqua-fitness-becky/
LOCATION:Pool
END:VEVENT
END:VCALENDAR