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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260923T183000
DTEND;TZID=America/New_York:20260923T193000
DTSTAMP:20260913T235121Z
CREATED:20260820T230606Z
LAST-MODIFIED:20260913T235121Z
UID:109868-1790188200-1790191800@my.sjcme.edu
SUMMARY:Deb's Dance Fitness (Deb)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter  \nDeb’s Dance is a fun\, high-energy dance fitness class that targets your balance\, core\, legs\, and arms! \nYou will use the yellow group fitness punch card for this class or a drop in is $7. (SJC staff/faculty/students are free.) \nFitness Classes \nCreated by: Wellness – \nFitness Classes \nCreated by: Wellness – \nFitness Classes \nCreated by: Wellness –
URL:https://my.sjcme.edu/event/debs-dance-fitness-deb-36/
LOCATION:Dance Rm
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260924T080000
DTEND;TZID=America/New_York:20260924T084500
DTSTAMP:20260913T235121Z
CREATED:20260820T230606Z
LAST-MODIFIED:20260913T235121Z
UID:109869-1790236800-1790239500@my.sjcme.edu
SUMMARY:Cardio Dance (Theresa)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter   \nCardio fitness will focus on rhythmic movement\, range of motion and flexibility.  Get ready to move and increase your aerobic fitness!  Components of strength training may be added if the class would like. \nYou will use the yellow group fitness punch card for this class or a drop in is $7. (SJC staff/faculty/students are free.) \nFitness Classes \nCreated by: Wellness –
URL:https://my.sjcme.edu/event/cardio-dance-theresa-3/
LOCATION:Dance Rm
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260924T090000
DTEND;TZID=America/New_York:20260924T094500
DTSTAMP:20260913T235121Z
CREATED:20260820T230608Z
LAST-MODIFIED:20260913T235121Z
UID:109870-1790240400-1790243100@my.sjcme.edu
SUMMARY:Cardio\, Core\, More (Theresa)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter  \nThis "bootcamp" style workout will incorporate cardio and strength training to give you a well balanced total body workout.  Different fitness equipment will be used in circuit style formats with modifications for all fitness levels.   \nYou will use the yellow group fitness punch card for this class or a drop in is $7. (SJC staff/faculty/students are free.) \nFitness Classes \nCreated by: Wellness –
URL:https://my.sjcme.edu/event/cardio-core-more-theresa-3/
LOCATION:Dance Rm
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260924T090000
DTEND;TZID=America/New_York:20260924T094500
DTSTAMP:20260913T235121Z
CREATED:20260820T230608Z
LAST-MODIFIED:20260913T235121Z
UID:109871-1790240400-1790243100@my.sjcme.edu
SUMMARY:Aqua Fitness (Becky)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter \nSummer Aqua Fitness classes with Becky will utilize the whole pool. Resistance (strength) training & cardio components will be done in both shallow and deep water. Move as instructed\, or choose where you’d like to workout. \nYou will use the blue aquatic fitness punch card for this class or a drop in is $7. (SJC staff/faculty/students are free.) \nFitness Classes \nCreated by: Wellness – \nFitness Classes \nCreated by: Wellness –
URL:https://my.sjcme.edu/event/aqua-fitness-becky-21/
LOCATION:Pool
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260924T100000
DTEND;TZID=America/New_York:20260924T104500
DTSTAMP:20260913T235126Z
CREATED:20260820T230608Z
LAST-MODIFIED:20260913T235126Z
UID:109872-1790244000-1790246700@my.sjcme.edu
SUMMARY:SilverSneakers Splash (Becky)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter \nSilverSneakers Splash is a fun\, low-impact\, shallow-water fitness class designed for seniors (and all skill levels) that uses aquatic gear for a full-body workout\, improving strength\, balance\, flexibility\, and endurance without needing to swim\, making it gentle on joints. \nYou will scan your SilverSneakers members ID card\, use the gray SilverSneakers punch card for this class or drop in for $7. (SJC staff/faculty/students are free.) \nFitness Classes \nCreated by: Wellness –
URL:https://my.sjcme.edu/event/silversneakers-splash-becky-83/
LOCATION:Pool
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260924T100000
DTEND;TZID=America/New_York:20260924T104500
DTSTAMP:20260913T235121Z
CREATED:20260820T230608Z
LAST-MODIFIED:20260913T235121Z
UID:109873-1790244000-1790246700@my.sjcme.edu
SUMMARY:SilverSneakers Chair Yoga (Theresa)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter   \nA gentle\, accessible yoga\, using a chair for support in seated and standing poses to improve balance\, flexibility\, strength and relaxation. \nYou will scan your SilverSneakers members ID card\, use the gray SilverSneakers punch card for this class or drop in for $7. (SJC staff/faculty/students are free.) \nFitness Classes \nCreated by: Wellness
URL:https://my.sjcme.edu/event/silversneakers-chair-yoga-theresa-4/
LOCATION:Dance Rm
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260924T120000
DTEND;TZID=America/New_York:20260924T124500
DTSTAMP:20260913T183549Z
CREATED:20260820T154906Z
LAST-MODIFIED:20260913T183549Z
UID:109702-1790251200-1790253900@my.sjcme.edu
SUMMARY:Mass
DESCRIPTION:
URL:https://my.sjcme.edu/event/mass-280/
LOCATION:Healy Chapel
CATEGORIES:Campus Life Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260924T120000
DTEND;TZID=America/New_York:20260924T140000
DTSTAMP:20260913T183549Z
CREATED:20260628T132131Z
LAST-MODIFIED:20260913T183549Z
UID:108524-1790251200-1790258400@my.sjcme.edu
SUMMARY:Cookies and Coloring
DESCRIPTION:Fresh baked goods in the Mercy Center!  Enjoy a break from class with some home-made treats in the Mercy Center.  Grab a treat and go or sit down and relax your brain with some coloring pages & find out what’s happening on campus next week!
URL:https://my.sjcme.edu/event/cookies-and-coloring-29/
CATEGORIES:Campus Life Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260924T193000
DTEND;TZID=America/New_York:20260924T193000
DTSTAMP:20260913T183552Z
CREATED:20260808T175136Z
LAST-MODIFIED:20260913T183552Z
UID:109533-1790278200-1790278200@my.sjcme.edu
SUMMARY:Stone Barn Trivia
DESCRIPTION:Put your knowledge to the test\, enjoy some friendly competition\, and see if your team has what it takes to win!
URL:https://my.sjcme.edu/event/stone-barn-trivia-3/
LOCATION:Stone Barn
CATEGORIES:Campus Life Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260925T090000
DTEND;TZID=America/New_York:20260925T094500
DTSTAMP:20260913T235126Z
CREATED:20260820T230608Z
LAST-MODIFIED:20260913T235126Z
UID:109874-1790326800-1790329500@my.sjcme.edu
SUMMARY:SilverSneakers Muscle (Jenna)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter \nThis incorporated athletic exercises that boost overall fitness and improve strength through muscle conditioning and drills. \nYou will scan your SilverSneakers members ID card\, use the gray SilverSneakers punch card for this class or drop in for $7. (SJC staff/faculty/students are free.) \nFitness Classes \nCreated by: Wellness –
URL:https://my.sjcme.edu/event/silversneakers-muscle-jenna-35/
LOCATION:Dance Rm
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260925T090000
DTEND;TZID=America/New_York:20260925T094500
DTSTAMP:20260913T235126Z
CREATED:20260824T233639Z
LAST-MODIFIED:20260913T235126Z
UID:110077-1790326800-1790329500@my.sjcme.edu
SUMMARY:Aqua Fitness (Barbara)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter   \nThis class taught by Barbara will take place in both the shallow and deep end of the pool.  Participants are encouraged to work at their own level. \nYou will use the blue aquatic fitness punch card for this class or a drop in is $7. (SJC staff/faculty/students are free.) \nFitness Classes \nCreated by: Wellness – \nFitness Classes \nCreated by: Wellness
URL:https://my.sjcme.edu/event/aqua-fitness-barbara-37/
LOCATION:Pool
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260925T100000
DTEND;TZID=America/New_York:20260925T104500
DTSTAMP:20260913T235126Z
CREATED:20260824T233639Z
LAST-MODIFIED:20260913T235126Z
UID:110078-1790330400-1790333100@my.sjcme.edu
SUMMARY:SilverSneakers Splash (Jenna)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter \nSilverSneakers Splash is a fun\, low-impact\, shallow-water fitness class designed for seniors (and all skill levels) that uses aquatic gear for a full-body workout\, improving strength\, balance\, flexibility\, and endurance without needing to swim\, making it gentle on joints. \nYou will scan your SilverSneakers members ID card\, use the gray SilverSneakers punch card for this class or drop in for $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/silversneakers-splash-jenna-39/
LOCATION:Pool
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260925T113000
DTEND;TZID=America/New_York:20260925T130000
DTSTAMP:20260913T185040Z
CREATED:20260627T155012Z
LAST-MODIFIED:20260913T185040Z
UID:108417-1790335800-1790341200@my.sjcme.edu
SUMMARY:IIA Lunch Gathering in Pearson's Cafe
DESCRIPTION:
URL:https://my.sjcme.edu/event/iia-lunch-gathering-in-pearsons-cafe-212/
CATEGORIES:Institute for Integrative Aging
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260925T210000
DTEND;TZID=America/New_York:20260925T210000
DTSTAMP:20260913T183553Z
CREATED:20260808T175136Z
LAST-MODIFIED:20260913T183553Z
UID:109535-1790370000-1790370000@my.sjcme.edu
SUMMARY:Music Bingo
DESCRIPTION:Come play MUSIC BINGO with us in Baggot Street! Great prizes will be given out to the winners.
URL:https://my.sjcme.edu/event/music-bingo/
LOCATION:Baggot Street
CATEGORIES:Campus Life Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260926T120000
DTEND;TZID=America/New_York:20260926T140000
DTSTAMP:20260913T183553Z
CREATED:20260808T175136Z
LAST-MODIFIED:20260913T183553Z
UID:109536-1790424000-1790431200@my.sjcme.edu
SUMMARY:Mini Golf
DESCRIPTION:Grab your friends\, put your skills to the test\, and enjoy a fun-filled round of mini golf
URL:https://my.sjcme.edu/event/mini-golf-2/
LOCATION:Clark’s Court
CATEGORIES:Campus Life Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260927T170000
DTEND;TZID=America/New_York:20260927T180000
DTSTAMP:20260913T183553Z
CREATED:20260820T154906Z
LAST-MODIFIED:20260913T183553Z
UID:109703-1790528400-1790532000@my.sjcme.edu
SUMMARY:Mass
DESCRIPTION:
URL:https://my.sjcme.edu/event/mass-281/
LOCATION:Healy Chapel
CATEGORIES:Campus Life Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260927T200000
DTEND;TZID=America/New_York:20260927T210000
DTSTAMP:20260811T175103Z
CREATED:20260630T133624Z
LAST-MODIFIED:20260811T175103Z
UID:108645-1790539200-1790542800@my.sjcme.edu
SUMMARY:Mass
DESCRIPTION:
URL:https://my.sjcme.edu/event/mass-249/
LOCATION:Healy Chapel
CATEGORIES:Campus Life Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260928T080000
DTEND;TZID=America/New_York:20260928T084500
DTSTAMP:20260913T235126Z
CREATED:20260820T230610Z
LAST-MODIFIED:20260913T235126Z
UID:109875-1790582400-1790585100@my.sjcme.edu
SUMMARY:SilverSneakers Circuit (Theresa)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter  \nExperience standing\, low-impact choreography alternated with standing upperbody strength work.  Equipment used will be hand weights\, resistance band and a ball. \nYou will scan your SilverSneakers members ID card\, use the gray SilverSneakers punch card for this class or drop in for $7. (SJC staff/faculty/students are free.) \nFitness Classes \nCreated by: Wellness –
URL:https://my.sjcme.edu/event/silversneakers-circuit-theresa-32/
LOCATION:Dance Rm
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260928T090000
DTEND;TZID=America/New_York:20260928T094500
DTSTAMP:20260913T235130Z
CREATED:20260820T230610Z
LAST-MODIFIED:20260913T235130Z
UID:109876-1790586000-1790588700@my.sjcme.edu
SUMMARY:Chair Yoga (Theresa)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter  \nChair yoga is a gentle\, accessible form of yoga that modifies traditional poses using a chair for support.  This class is great for anyone who finds floor yoga challenging while offering benefits like improved flexibility\, strength\, balance\, circulation\, and mental well-being through adapted poses\, breathwork\, and mindfulness. \nYou will use the yellow group fitness punch card for this class or a drop in is $7. (SJC staff/faculty/students are free.) \nFitness Classes \nCreated by: Wellness –
URL:https://my.sjcme.edu/event/chair-yoga-theresa-32/
LOCATION:Dance Rm
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260928T090000
DTEND;TZID=America/New_York:20260928T094500
DTSTAMP:20260913T235130Z
CREATED:20260820T230610Z
LAST-MODIFIED:20260913T235130Z
UID:109877-1790586000-1790588700@my.sjcme.edu
SUMMARY:Aqua Fitness (Barbara)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter   \nThis class taught by Barbara will take place in both the shallow and deep end of the pool.  Participants are encouraged to work at their own level. \nYou will use the blue aquatic fitness punch card for this class or a drop in is $7. (SJC staff/faculty/students are free.) \nFitness Classes \nCreated by: Wellness –
URL:https://my.sjcme.edu/event/aqua-fitness-barbara-34/
LOCATION:Pool
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260928T100000
DTEND;TZID=America/New_York:20260928T104500
DTSTAMP:20260913T235130Z
CREATED:20260820T230610Z
LAST-MODIFIED:20260913T235130Z
UID:109878-1790589600-1790592300@my.sjcme.edu
SUMMARY:SilverSneakers Splash (Theresa)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter \nSilverSneakers Splash is a fun\, low-impact\, shallow-water fitness class designed for seniors (and all skill levels) that uses aquatic gear for a full-body workout\, improving strength\, balance\, flexibility\, and endurance without needing to swim\, making it gentle on joints. \nYou will scan your SilverSneakers members ID card\, use the gray SilverSneakers punch card for this class or drop in for $7. (SJC staff/faculty/students are free.) \nFitness Classes \nCreated by: Wellness –
URL:https://my.sjcme.edu/event/silversneakers-splash-theresa-31/
LOCATION:Pool
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260928T120000
DTEND;TZID=America/New_York:20260928T124500
DTSTAMP:20260913T183553Z
CREATED:20260820T154909Z
LAST-MODIFIED:20260913T183553Z
UID:109704-1790596800-1790599500@my.sjcme.edu
SUMMARY:Mass
DESCRIPTION:
URL:https://my.sjcme.edu/event/mass-282/
LOCATION:Healy Chapel
CATEGORIES:Campus Life Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260928T183000
DTEND;TZID=America/New_York:20260928T193000
DTSTAMP:20260913T235130Z
CREATED:20260820T230610Z
LAST-MODIFIED:20260913T235130Z
UID:109879-1790620200-1790623800@my.sjcme.edu
SUMMARY:Deb's Dance Fitness (Deb)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter  \nDeb’s Dance is a fun\, high-energy dance fitness class that targets your balance\, core\, legs\, and arms! \nYou will use the yellow group fitness punch card for this class or a drop in is $7. (SJC staff/faculty/students are free.) \nFitness Classes \nCreated by: Wellness –
URL:https://my.sjcme.edu/event/debs-dance-fitness-deb-37/
LOCATION:Dance Rm
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260929T080000
DTEND;TZID=America/New_York:20260929T084500
DTSTAMP:20260913T235130Z
CREATED:20260820T230612Z
LAST-MODIFIED:20260913T235130Z
UID:109880-1790668800-1790671500@my.sjcme.edu
SUMMARY:SilverSneakers Muscle (Jenna)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter \nThis incorporated athletic exercises that boost overall fitness and improve strength through muscle conditioning and drills. \nYou will scan your SilverSneakers members ID card\, use the gray SilverSneakers punch card for this class or drop in for $7. (SJC staff/faculty/students are free.) \nFitness Classes \nCreated by: Wellness –
URL:https://my.sjcme.edu/event/silversneakers-muscle-jenna-36/
LOCATION:Dance Rm
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260929T090000
DTEND;TZID=America/New_York:20260929T094500
DTSTAMP:20260913T235131Z
CREATED:20260820T230612Z
LAST-MODIFIED:20260913T235131Z
UID:109881-1790672400-1790675100@my.sjcme.edu
SUMMARY:SilverSneakers Splash (Becky)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter \nSilverSneakers Splash is a fun\, low-impact\, shallow-water fitness class designed for seniors (and all skill levels) that uses aquatic gear for a full-body workout\, improving strength\, balance\, flexibility\, and endurance without needing to swim\, making it gentle on joints. \nYou will scan your SilverSneakers members ID card\, use the gray SilverSneakers punch card for this class or drop in for $7. (SJC staff/faculty/students are free.) \nFitness Classes \nCreated by: Wellness
URL:https://my.sjcme.edu/event/silversneakers-splash-becky-84/
LOCATION:Pool
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260929T100000
DTEND;TZID=America/New_York:20260929T104500
DTSTAMP:20260913T235131Z
CREATED:20260820T230612Z
LAST-MODIFIED:20260913T235131Z
UID:109882-1790676000-1790678700@my.sjcme.edu
SUMMARY:SilverSneakers Splash (Becky)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter \nSilverSneakers Splash is a fun\, low-impact\, shallow-water fitness class designed for seniors (and all skill levels) that uses aquatic gear for a full-body workout\, improving strength\, balance\, flexibility\, and endurance without needing to swim\, making it gentle on joints. \nYou will scan your SilverSneakers members ID card\, use the gray SilverSneakers punch card for this class or drop in for $7. (SJC staff/faculty/students are free.) \nFitness Classes \nCreated by: Wellness –
URL:https://my.sjcme.edu/event/silversneakers-splash-becky-85/
LOCATION:Pool
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260929T120000
DTEND;TZID=America/New_York:20260929T123000
DTSTAMP:20260811T175103Z
CREATED:20260709T083910Z
LAST-MODIFIED:20260811T175103Z
UID:108704-1790683200-1790685000@my.sjcme.edu
SUMMARY:Rosary
DESCRIPTION:
URL:https://my.sjcme.edu/event/rosary-174/
LOCATION:Healy Chapel
CATEGORIES:Campus Life Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260929T120000
DTEND;TZID=America/New_York:20260929T124500
DTSTAMP:20260913T183555Z
CREATED:20260820T154909Z
LAST-MODIFIED:20260913T183555Z
UID:109705-1790683200-1790685900@my.sjcme.edu
SUMMARY:Mass
DESCRIPTION:
URL:https://my.sjcme.edu/event/mass-283/
LOCATION:Healy Chapel
CATEGORIES:Campus Life Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260929T173000
DTEND;TZID=America/New_York:20260929T183000
DTSTAMP:20260913T235131Z
CREATED:20260822T232229Z
LAST-MODIFIED:20260913T235131Z
UID:110010-1790703000-1790706600@my.sjcme.edu
SUMMARY:Line Dancing (Deb)
DESCRIPTION:Deb will break down all of the basic steps to your favorite Line Dancing songs!  Learn popular dances from all types of music genres!\nYou will use the yellow group fitness punch card for this class or a drop in is $7.\n(SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/line-dancing-deb-20/
LOCATION:Dance Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260930T120000
DTEND;TZID=America/New_York:20260930T124500
DTSTAMP:20260913T183555Z
CREATED:20260820T154909Z
LAST-MODIFIED:20260913T183555Z
UID:109706-1790769600-1790772300@my.sjcme.edu
SUMMARY:Mass
DESCRIPTION:
URL:https://my.sjcme.edu/event/mass-284/
LOCATION:Healy Chapel
CATEGORIES:Campus Life Events
END:VEVENT
END:VCALENDAR