BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//mySJC Dashboard - ECPv6.17.5//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:mySJC Dashboard
X-ORIGINAL-URL:https://my.sjcme.edu
X-WR-CALDESC:Events for mySJC Dashboard
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20271107T060000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261123T090000
DTEND;TZID=America/New_York:20261123T094500
DTSTAMP:20260927T232155Z
CREATED:20260927T232155Z
LAST-MODIFIED:20260927T232155Z
UID:111140-1795424400-1795427100@my.sjcme.edu
SUMMARY:Chair Yoga (Theresa)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter  \nChair yoga is a gentle\, accessible form of yoga that modifies traditional poses using a chair for support.  This class is great for anyone who finds floor yoga challenging while offering benefits like improved flexibility\, strength\, balance\, circulation\, and mental well-being through adapted poses\, breathwork\, and mindfulness. \nYou will use the yellow group fitness punch card for this class or a drop in is $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/chair-yoga-theresa-42/
LOCATION:Dance Rm
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261123T120000
DTEND;TZID=America/New_York:20261123T124500
DTSTAMP:20260927T190633Z
CREATED:20260825T180722Z
LAST-MODIFIED:20260927T190633Z
UID:110102-1795435200-1795437900@my.sjcme.edu
SUMMARY:Mass
DESCRIPTION:
URL:https://my.sjcme.edu/event/mass-322/
LOCATION:Healy Chapel
CATEGORIES:Campus Life Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261123T183000
DTEND;TZID=America/New_York:20261123T193000
DTSTAMP:20260927T232204Z
CREATED:20260927T232204Z
LAST-MODIFIED:20260927T232204Z
UID:111141-1795458600-1795462200@my.sjcme.edu
SUMMARY:Deb's Dance Fitness (Deb)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter  \nDeb’s Dance is a fun\, high-energy dance fitness class that targets your balance\, core\, legs\, and arms! \nYou will use the yellow group fitness punch card for this class or a drop in is $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/debs-dance-fitness-deb-53/
LOCATION:Dance Rm
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261124T120000
DTEND;TZID=America/New_York:20261124T124500
DTSTAMP:20260927T190635Z
CREATED:20260826T180634Z
LAST-MODIFIED:20260927T190635Z
UID:110141-1795521600-1795524300@my.sjcme.edu
SUMMARY:Mass
DESCRIPTION:
URL:https://my.sjcme.edu/event/mass-323/
LOCATION:Healy Chapel
CATEGORIES:Campus Life Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261125T120000
DTEND;TZID=America/New_York:20261125T124500
DTSTAMP:20260927T190635Z
CREATED:20260827T180641Z
LAST-MODIFIED:20260927T190635Z
UID:110169-1795608000-1795610700@my.sjcme.edu
SUMMARY:Mass
DESCRIPTION:
URL:https://my.sjcme.edu/event/mass-324/
LOCATION:Healy Chapel
CATEGORIES:Campus Life Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261125T163000
DTEND;TZID=America/New_York:20261125T171500
DTSTAMP:20260927T232204Z
CREATED:20260927T232204Z
LAST-MODIFIED:20260927T232204Z
UID:111142-1795624200-1795626900@my.sjcme.edu
SUMMARY:Rhythm Ride (Michael)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter   \nRide to the beat of fast paced energetic music while moving around your bike. Rhythm Ride includes weights\, heavy climbs\, choreography\, and more surprises!   \nYou will use the yellow group fitness punch card for this class or a drop in is $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/rhythm-ride-michael-29/
LOCATION:Dance Rm
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261125T173000
DTEND;TZID=America/New_York:20261125T181500
DTSTAMP:20260927T232204Z
CREATED:20260927T232204Z
LAST-MODIFIED:20260927T232204Z
UID:111143-1795627800-1795630500@my.sjcme.edu
SUMMARY:Human Reformer Pilates (Hilary)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter   \nHuman Reformer Pilates is a mat-based method that mimics traditional Pilates reformer workouts using resistance bands (like "Flex Kords") and your own body to create spring-like tension\, building core strength\, flexibility\, and control without the expensive\, bulky machine.Mats and Flex Kords are provided for you.   \nYou will use the yellow group fitness punch card for this class or a drop in is $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/human-reformer-pilates-hilary-30/
LOCATION:Dance Rm
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261125T183000
DTEND;TZID=America/New_York:20261125T193000
DTSTAMP:20260927T232204Z
CREATED:20260927T232204Z
LAST-MODIFIED:20260927T232204Z
UID:111144-1795631400-1795635000@my.sjcme.edu
SUMMARY:Deb's Dance Fitness (Deb)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter  \nDeb’s Dance is a fun\, high-energy dance fitness class that targets your balance\, core\, legs\, and arms! \nYou will use the yellow group fitness punch card for this class or a drop in is $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/debs-dance-fitness-deb-54/
LOCATION:Dance Rm
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261126T120000
DTEND;TZID=America/New_York:20261126T124500
DTSTAMP:20260927T190635Z
CREATED:20260828T180630Z
LAST-MODIFIED:20260927T190635Z
UID:110197-1795694400-1795697100@my.sjcme.edu
SUMMARY:Mass
DESCRIPTION:
URL:https://my.sjcme.edu/event/mass-325/
LOCATION:Healy Chapel
CATEGORIES:Campus Life Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261127T090000
DTEND;TZID=America/New_York:20261127T094500
DTSTAMP:20260927T232204Z
CREATED:20260925T230604Z
LAST-MODIFIED:20260927T232204Z
UID:110992-1795770000-1795772700@my.sjcme.edu
SUMMARY:Aqua Fitness (Barbara)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter   \nThis class taught by Barbara will take place in both the shallow and deep end of the pool.  Participants are encouraged to work at their own level. \nYou will use the blue aquatic fitness punch card for this class or a drop in is $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/aqua-fitness-barbara-46/
LOCATION:Pool
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261127T100000
DTEND;TZID=America/New_York:20261127T104500
DTSTAMP:20260927T232208Z
CREATED:20260925T230604Z
LAST-MODIFIED:20260927T232208Z
UID:110993-1795773600-1795776300@my.sjcme.edu
SUMMARY:SilverSneakers Splash (Jenna)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter \nSilverSneakers Splash is a fun\, low-impact\, shallow-water fitness class designed for seniors (and all skill levels) that uses aquatic gear for a full-body workout\, improving strength\, balance\, flexibility\, and endurance without needing to swim\, making it gentle on joints. \nYou will scan your SilverSneakers members ID card\, use the gray SilverSneakers punch card for this class or drop in for $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/silversneakers-splash-jenna-47/
LOCATION:Pool
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261127T110000
DTEND;TZID=America/New_York:20261127T113000
DTSTAMP:20260927T232208Z
CREATED:20260925T230604Z
LAST-MODIFIED:20260927T232208Z
UID:110994-1795777200-1795779000@my.sjcme.edu
SUMMARY:Mindful Movements
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter   \nJenna will lead you through 30 minutes of a gentle full body stretch.  This class is open to all and FREE.
URL:https://my.sjcme.edu/event/mindful-movements-8/
LOCATION:Dance Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261127T113000
DTEND;TZID=America/New_York:20261127T130000
DTSTAMP:20260927T190703Z
CREATED:20260829T180554Z
LAST-MODIFIED:20260927T190703Z
UID:110223-1795779000-1795784400@my.sjcme.edu
SUMMARY:IIA Lunch Gathering in Pearson's Cafe
DESCRIPTION:
URL:https://my.sjcme.edu/event/iia-lunch-gathering-in-pearsons-cafe-221/
CATEGORIES:Institute for Integrative Aging
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261129T170000
DTEND;TZID=America/New_York:20261129T180000
DTSTAMP:20260927T190635Z
CREATED:20260831T182205Z
LAST-MODIFIED:20260927T190635Z
UID:110277-1795971600-1795975200@my.sjcme.edu
SUMMARY:Mass
DESCRIPTION:
URL:https://my.sjcme.edu/event/mass-326/
LOCATION:Healy Chapel
CATEGORIES:Campus Life Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261130T090000
DTEND;TZID=America/New_York:20261130T094500
DTSTAMP:20260927T232208Z
CREATED:20260927T232208Z
LAST-MODIFIED:20260927T232208Z
UID:111145-1796029200-1796031900@my.sjcme.edu
SUMMARY:Chair Yoga (Theresa)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter  \nChair yoga is a gentle\, accessible form of yoga that modifies traditional poses using a chair for support.  This class is great for anyone who finds floor yoga challenging while offering benefits like improved flexibility\, strength\, balance\, circulation\, and mental well-being through adapted poses\, breathwork\, and mindfulness. \nYou will use the yellow group fitness punch card for this class or a drop in is $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/chair-yoga-theresa-43/
LOCATION:Dance Rm
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261130T120000
DTEND;TZID=America/New_York:20261130T124500
DTSTAMP:20260927T190635Z
CREATED:20260901T182131Z
LAST-MODIFIED:20260927T190635Z
UID:110303-1796040000-1796042700@my.sjcme.edu
SUMMARY:Mass
DESCRIPTION:
URL:https://my.sjcme.edu/event/mass-327/
LOCATION:Healy Chapel
CATEGORIES:Campus Life Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261130T183000
DTEND;TZID=America/New_York:20261130T193000
DTSTAMP:20260927T232208Z
CREATED:20260927T232208Z
LAST-MODIFIED:20260927T232208Z
UID:111146-1796063400-1796067000@my.sjcme.edu
SUMMARY:Deb's Dance Fitness (Deb)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter  \nDeb’s Dance is a fun\, high-energy dance fitness class that targets your balance\, core\, legs\, and arms! \nYou will use the yellow group fitness punch card for this class or a drop in is $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/debs-dance-fitness-deb-55/
LOCATION:Dance Rm
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261201T120000
DTEND;TZID=America/New_York:20261201T124500
DTSTAMP:20260927T190636Z
CREATED:20260902T182142Z
LAST-MODIFIED:20260927T190636Z
UID:110332-1796126400-1796129100@my.sjcme.edu
SUMMARY:Mass
DESCRIPTION:
URL:https://my.sjcme.edu/event/mass-328/
LOCATION:Healy Chapel
CATEGORIES:Campus Life Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261202T120000
DTEND;TZID=America/New_York:20261202T124500
DTSTAMP:20260927T190636Z
CREATED:20260903T182114Z
LAST-MODIFIED:20260927T190636Z
UID:110371-1796212800-1796215500@my.sjcme.edu
SUMMARY:Mass
DESCRIPTION:
URL:https://my.sjcme.edu/event/mass-329/
LOCATION:Healy Chapel
CATEGORIES:Campus Life Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261202T163000
DTEND;TZID=America/New_York:20261202T171500
DTSTAMP:20260927T232208Z
CREATED:20260927T232208Z
LAST-MODIFIED:20260927T232208Z
UID:111147-1796229000-1796231700@my.sjcme.edu
SUMMARY:Rhythm Ride (Michael)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter   \nRide to the beat of fast paced energetic music while moving around your bike. Rhythm Ride includes weights\, heavy climbs\, choreography\, and more surprises!   \nYou will use the yellow group fitness punch card for this class or a drop in is $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/rhythm-ride-michael-30/
LOCATION:Dance Rm
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261202T173000
DTEND;TZID=America/New_York:20261202T181500
DTSTAMP:20260927T232210Z
CREATED:20260927T232210Z
LAST-MODIFIED:20260927T232210Z
UID:111148-1796232600-1796235300@my.sjcme.edu
SUMMARY:Human Reformer Pilates (Hilary)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter   \nHuman Reformer Pilates is a mat-based method that mimics traditional Pilates reformer workouts using resistance bands (like "Flex Kords") and your own body to create spring-like tension\, building core strength\, flexibility\, and control without the expensive\, bulky machine.Mats and Flex Kords are provided for you.   \nYou will use the yellow group fitness punch card for this class or a drop in is $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/human-reformer-pilates-hilary-31/
LOCATION:Dance Rm
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261202T183000
DTEND;TZID=America/New_York:20261202T193000
DTSTAMP:20260927T232210Z
CREATED:20260927T232210Z
LAST-MODIFIED:20260927T232210Z
UID:111149-1796236200-1796239800@my.sjcme.edu
SUMMARY:Deb's Dance Fitness (Deb)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter  \nDeb’s Dance is a fun\, high-energy dance fitness class that targets your balance\, core\, legs\, and arms! \nYou will use the yellow group fitness punch card for this class or a drop in is $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/debs-dance-fitness-deb-56/
LOCATION:Dance Rm
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261203T120000
DTEND;TZID=America/New_York:20261203T124500
DTSTAMP:20260927T190636Z
CREATED:20260904T182140Z
LAST-MODIFIED:20260927T190636Z
UID:110399-1796299200-1796301900@my.sjcme.edu
SUMMARY:Mass
DESCRIPTION:
URL:https://my.sjcme.edu/event/mass-330/
LOCATION:Healy Chapel
CATEGORIES:Campus Life Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261203T120000
DTEND;TZID=America/New_York:20261203T140000
DTSTAMP:20260927T190636Z
CREATED:20260904T182140Z
LAST-MODIFIED:20260927T190636Z
UID:110398-1796299200-1796306400@my.sjcme.edu
SUMMARY:Cookies and Coloring
DESCRIPTION:Fresh baked goods in the Mercy Center!  Enjoy a break from class with some home-made treats in the Mercy Center.  Grab a treat and go or sit down and relax your brain with some coloring pages & find out what’s happening on campus next week!
URL:https://my.sjcme.edu/event/cookies-and-coloring-34/
CATEGORIES:Campus Life Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261204T090000
DTEND;TZID=America/New_York:20261204T094500
DTSTAMP:20260927T232210Z
CREATED:20260925T230604Z
LAST-MODIFIED:20260927T232210Z
UID:110995-1796374800-1796377500@my.sjcme.edu
SUMMARY:Aqua Fitness (Barbara)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter   \nThis class taught by Barbara will take place in both the shallow and deep end of the pool.  Participants are encouraged to work at their own level. \nYou will use the blue aquatic fitness punch card for this class or a drop in is $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/aqua-fitness-barbara-47/
LOCATION:Pool
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261204T100000
DTEND;TZID=America/New_York:20261204T104500
DTSTAMP:20260927T232210Z
CREATED:20260925T230607Z
LAST-MODIFIED:20260927T232210Z
UID:110996-1796378400-1796381100@my.sjcme.edu
SUMMARY:SilverSneakers Splash (Jenna)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter \nSilverSneakers Splash is a fun\, low-impact\, shallow-water fitness class designed for seniors (and all skill levels) that uses aquatic gear for a full-body workout\, improving strength\, balance\, flexibility\, and endurance without needing to swim\, making it gentle on joints. \nYou will scan your SilverSneakers members ID card\, use the gray SilverSneakers punch card for this class or drop in for $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/silversneakers-splash-jenna-48/
LOCATION:Pool
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261204T110000
DTEND;TZID=America/New_York:20261204T113000
DTSTAMP:20260927T232210Z
CREATED:20260925T230607Z
LAST-MODIFIED:20260927T232210Z
UID:110997-1796382000-1796383800@my.sjcme.edu
SUMMARY:Mindful Movements
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter   \nJenna will lead you through 30 minutes of a gentle full body stretch.  This class is open to all and FREE.
URL:https://my.sjcme.edu/event/mindful-movements-9/
LOCATION:Dance Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261204T110000
DTEND;TZID=America/New_York:20261204T140000
DTSTAMP:20260927T190636Z
CREATED:20260905T182214Z
LAST-MODIFIED:20260927T190636Z
UID:110427-1796382000-1796392800@my.sjcme.edu
SUMMARY:Fuzzy Fridays!
DESCRIPTION:
URL:https://my.sjcme.edu/event/fuzzy-fridays-28/
LOCATION:Mercy Center
CATEGORIES:Campus Life Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261204T113000
DTEND;TZID=America/New_York:20261204T130000
DTSTAMP:20260927T190703Z
CREATED:20260905T182237Z
LAST-MODIFIED:20260927T190703Z
UID:110428-1796383800-1796389200@my.sjcme.edu
SUMMARY:IIA Lunch Gathering in Pearson's Cafe
DESCRIPTION:
URL:https://my.sjcme.edu/event/iia-lunch-gathering-in-pearsons-cafe-222/
CATEGORIES:Institute for Integrative Aging
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261204T210000
DTEND;TZID=America/New_York:20261204T220000
DTSTAMP:20260927T190639Z
CREATED:20260906T183606Z
LAST-MODIFIED:20260927T190639Z
UID:110459-1796418000-1796421600@my.sjcme.edu
SUMMARY:BINGO
DESCRIPTION:Come play BINGO with us in Baggot Street! Great prizes will be given out to the winners.
URL:https://my.sjcme.edu/event/bingo-57/
LOCATION:Baggot Street Cafe
CATEGORIES:Campus Life Events
END:VEVENT
END:VCALENDAR