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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260916T173000
DTEND;TZID=America/New_York:20260916T181500
DTSTAMP:20260825T233643Z
CREATED:20260820T230559Z
LAST-MODIFIED:20260825T233643Z
UID:109847-1789579800-1789582500@my.sjcme.edu
SUMMARY:Human Reformer Pilates (Hilary)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter   \nHuman Reformer Pilates is a mat-based method that mimics traditional Pilates reformer workouts using resistance bands (like "Flex Kords") and your own body to create spring-like tension\, building core strength\, flexibility\, and control without the expensive\, bulky machine.Mats and Flex Kords are provided for you.   \nYou will use the yellow group fitness punch card for this class or a drop in is $7. (SJC staff/faculty/students are free.) \nFitness Classes \nFitness Classes \nCreated by: Wellness –
URL:https://my.sjcme.edu/event/human-reformer-pilates-hilary-20/
LOCATION:Dance Rm
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260916T183000
DTEND;TZID=America/New_York:20260916T193000
DTSTAMP:20260825T233643Z
CREATED:20260820T230559Z
LAST-MODIFIED:20260825T233643Z
UID:109848-1789583400-1789587000@my.sjcme.edu
SUMMARY:Deb's dance Fitness (Deb)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter  \nDeb’s Dance is a fun\, high-energy dance fitness class that targets your balance\, core\, legs\, and arms! \nYou will use the yellow group fitness punch card for this class or a drop in is $7. (SJC staff/faculty/students are free.) \nFitness Classes \nCreated by: Wellness – \nFitness Classes \nCreated by: Wellness –
URL:https://my.sjcme.edu/event/debs-dance-fitness-deb-34/
LOCATION:Dance Rm
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260917T080000
DTEND;TZID=America/New_York:20260917T084500
DTSTAMP:20260825T233648Z
CREATED:20260820T230559Z
LAST-MODIFIED:20260825T233648Z
UID:109849-1789632000-1789634700@my.sjcme.edu
SUMMARY:Cardio Dance (Theresa)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter   \nCardio fitness will focus on rhythmic movement\, range of motion and flexibility.  Get ready to move and increase your aerobic fitness!  Components of strength training may be added if the class would like. \nYou will use the yellow group fitness punch card for this class or a drop in is $7. (SJC staff/faculty/students are free.) \nFitness Classes \nCreated by: Wellness – \nFitness Classes \nCreated by: Wellness –
URL:https://my.sjcme.edu/event/cardio-dance-theresa-2/
LOCATION:Dance Rm
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260917T090000
DTEND;TZID=America/New_York:20260917T094500
DTSTAMP:20260825T233648Z
CREATED:20260820T230600Z
LAST-MODIFIED:20260825T233648Z
UID:109850-1789635600-1789638300@my.sjcme.edu
SUMMARY:Aqua Fitness (Becky)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter \nSummer Aqua Fitness classes with Becky will utilize the whole pool. Resistance (strength) training & cardio components will be done in both shallow and deep water. Move as instructed\, or choose where you’d like to workout. \nYou will use the blue aquatic fitness punch card for this class or a drop in is $7. (SJC staff/faculty/students are free.) \nFitness Classes \nCreated by: Wellness – \nFitness Classes \nCreated by: Wellness –
URL:https://my.sjcme.edu/event/aqua-fitness-becky-20/
LOCATION:Pool
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260917T090000
DTEND;TZID=America/New_York:20260917T094500
DTSTAMP:20260825T233648Z
CREATED:20260820T230600Z
LAST-MODIFIED:20260825T233648Z
UID:109851-1789635600-1789638300@my.sjcme.edu
SUMMARY:Cardio\, Core & More (Theresa)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter  \nThis "bootcamp" style workout will incorporate cardio and strength training to give you a well balanced total body workout.  Different fitness equipment will be used in circuit style formats with modifications for all fitness levels.   \nYou will use the yellow group fitness punch card for this class or a drop in is $7. (SJC staff/faculty/students are free.) \nFitness Classes \nCreated by: Wellness –
URL:https://my.sjcme.edu/event/cardio-core-more-theresa-2/
LOCATION:Dance Rm
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260917T100000
DTEND;TZID=America/New_York:20260917T104500
DTSTAMP:20260825T233648Z
CREATED:20260820T230600Z
LAST-MODIFIED:20260825T233648Z
UID:109852-1789639200-1789641900@my.sjcme.edu
SUMMARY:SilverSneakers Chair Yoga (Theresa)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter   \nA gentle\, accessible yoga\, using a chair for support in seated and standing poses to improve balance\, flexibility\, strength and relaxation. \nYou will scan your SilverSneakers members ID card\, use the gray SilverSneakers punch card for this class or drop in for $7. (SJC staff/faculty/students are free.) \nFitness Classes \nCreated by: Wellness – \nFitness Classes \nCreated by: Wellness
URL:https://my.sjcme.edu/event/silversneakers-chair-yoga-theresa-3/
LOCATION:Dance Rm
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260917T100000
DTEND;TZID=America/New_York:20260917T104500
DTSTAMP:20260825T233648Z
CREATED:20260820T230600Z
LAST-MODIFIED:20260825T233648Z
UID:109853-1789639200-1789641900@my.sjcme.edu
SUMMARY:SilverSneakers Splash (Becky)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter \nSilverSneakers Splash is a fun\, low-impact\, shallow-water fitness class designed for seniors (and all skill levels) that uses aquatic gear for a full-body workout\, improving strength\, balance\, flexibility\, and endurance without needing to swim\, making it gentle on joints. \nYou will scan your SilverSneakers members ID card\, use the gray SilverSneakers punch card for this class or drop in for $7. (SJC staff/faculty/students are free.) \nFitness Classes \nCreated by: Wellness – \nFitness Classes \nCreated by: Wellness –
URL:https://my.sjcme.edu/event/silversneakers-splash-becky-80/
LOCATION:Pool
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260917T120000
DTEND;TZID=America/New_York:20260917T124500
DTSTAMP:20260826T180603Z
CREATED:20260820T154903Z
LAST-MODIFIED:20260826T180603Z
UID:109697-1789646400-1789649100@my.sjcme.edu
SUMMARY:Mass
DESCRIPTION:
URL:https://my.sjcme.edu/event/mass-275/
LOCATION:Healy Chapel
CATEGORIES:Campus Life Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260917T150000
DTEND;TZID=America/New_York:20260917T160000
DTSTAMP:20260826T180604Z
CREATED:20260808T175122Z
LAST-MODIFIED:20260826T180604Z
UID:109529-1789657200-1789660800@my.sjcme.edu
SUMMARY:Puppy Yoga
DESCRIPTION:Stretch\, relax\, and spend an unforgettable hour with adorable puppies at Puppy Yoga!
URL:https://my.sjcme.edu/event/puppy-yoga/
LOCATION:Dance Room
CATEGORIES:Campus Life Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260918T090000
DTEND;TZID=America/New_York:20260918T094500
DTSTAMP:20260825T233653Z
CREATED:20260820T230600Z
LAST-MODIFIED:20260825T233653Z
UID:109854-1789722000-1789724700@my.sjcme.edu
SUMMARY:Silver Sneaker Muscle (Jenna)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter \nThis incorporated athletic exercises that boost overall fitness and improve strength through muscle conditioning and drills. \nYou will scan your SilverSneakers members ID card\, use the gray SilverSneakers punch card for this class or drop in for $7. (SJC staff/faculty/students are free.) \nFitness Classes \nCreated by: Wellness – \nFitness Classes \nCreated by: Wellness –
URL:https://my.sjcme.edu/event/silver-sneaker-muscle-jenna/
LOCATION:Dance Rm
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260918T090000
DTEND;TZID=America/New_York:20260918T094500
DTSTAMP:20260825T233653Z
CREATED:20260820T230602Z
LAST-MODIFIED:20260825T233653Z
UID:109855-1789722000-1789724700@my.sjcme.edu
SUMMARY:Aqua Fitness (Barbara)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter   \nThis class taught by Barbara will take place in both the shallow and deep end of the pool.  Participants are encouraged to work at their own level. \nYou will use the blue aquatic fitness punch card for this class or a drop in is $7. (SJC staff/faculty/students are free.) \nFitness Classes \nCreated by: Wellness – \nFitness Classes \nCreated by: Wellness
URL:https://my.sjcme.edu/event/aqua-fitness-barbara-32/
LOCATION:Pool
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260918T100000
DTEND;TZID=America/New_York:20260918T104500
DTSTAMP:20260825T233653Z
CREATED:20260820T230602Z
LAST-MODIFIED:20260825T233653Z
UID:109856-1789725600-1789728300@my.sjcme.edu
SUMMARY:SilverSneakers Splash (Jenna)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter \nSilverSneakers Splash is a fun\, low-impact\, shallow-water fitness class designed for seniors (and all skill levels) that uses aquatic gear for a full-body workout\, improving strength\, balance\, flexibility\, and endurance without needing to swim\, making it gentle on joints. \nYou will scan your SilverSneakers members ID card\, use the gray SilverSneakers punch card for this class or drop in for $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/silversneakers-splash-jenna-38/
LOCATION:Pool
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260918T113000
DTEND;TZID=America/New_York:20260918T130000
DTSTAMP:20260826T175058Z
CREATED:20260627T155012Z
LAST-MODIFIED:20260826T175058Z
UID:108416-1789731000-1789736400@my.sjcme.edu
SUMMARY:IIA Lunch Gathering in Pearson's Cafe
DESCRIPTION:
URL:https://my.sjcme.edu/event/iia-lunch-gathering-in-pearsons-cafe-211/
CATEGORIES:Institute for Integrative Aging
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260918T190000
DTEND;TZID=America/New_York:20260918T190000
DTSTAMP:20260826T180604Z
CREATED:20260808T175125Z
LAST-MODIFIED:20260826T180604Z
UID:109531-1789758000-1789758000@my.sjcme.edu
SUMMARY:Paint n' Sip
DESCRIPTION:Unleash your creativity\, sip on something refreshing\, and enjoy a relaxing night of painting with friends!
URL:https://my.sjcme.edu/event/paint-n-sip-10/
LOCATION:Fine Arts
CATEGORIES:Campus Life Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260919T120000
DTEND;TZID=America/New_York:20260919T140000
DTSTAMP:20260826T180604Z
CREATED:20260808T175125Z
LAST-MODIFIED:20260826T180604Z
UID:109532-1789819200-1789826400@my.sjcme.edu
SUMMARY:Gel Blaster
DESCRIPTION:The thrill of paint ball without the sting! Gel Blaster features barriers\, a referee\, and gel blasters full of exploding soft orbs! With many variations of the game\, you won’t want to miss out on this exciting competition!
URL:https://my.sjcme.edu/event/gel-blaster/
LOCATION:Mercy Lawn
CATEGORIES:Campus Life Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260920T170000
DTEND;TZID=America/New_York:20260920T180000
DTSTAMP:20260826T180604Z
CREATED:20260820T154905Z
LAST-MODIFIED:20260826T180604Z
UID:109698-1789923600-1789927200@my.sjcme.edu
SUMMARY:Mass
DESCRIPTION:
URL:https://my.sjcme.edu/event/mass-276/
LOCATION:Healy Chapel
CATEGORIES:Campus Life Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260920T200000
DTEND;TZID=America/New_York:20260920T210000
DTSTAMP:20260811T175101Z
CREATED:20260628T132131Z
LAST-MODIFIED:20260811T175101Z
UID:108522-1789934400-1789938000@my.sjcme.edu
SUMMARY:Mass
DESCRIPTION:
URL:https://my.sjcme.edu/event/mass-248/
LOCATION:Healy Chapel
CATEGORIES:Campus Life Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260921T080000
DTEND;TZID=America/New_York:20260921T084500
DTSTAMP:20260825T233653Z
CREATED:20260820T230602Z
LAST-MODIFIED:20260825T233653Z
UID:109857-1789977600-1789980300@my.sjcme.edu
SUMMARY:SilverSneakers Circuit (Theresa)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter  \nExperience standing\, low-impact choreography alternated with standing upperbody strength work.  Equipment used will be hand weights\, resistance band and a ball. \nYou will scan your SilverSneakers members ID card\, use the gray SilverSneakers punch card for this class or drop in for $7. (SJC staff/faculty/students are free.) \nFitness Classes \nCreated by: Wellness –
URL:https://my.sjcme.edu/event/silversneakers-circuit-theresa-31/
LOCATION:Dance Rm
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260921T090000
DTEND;TZID=America/New_York:20260921T094500
DTSTAMP:20260825T233657Z
CREATED:20260820T230602Z
LAST-MODIFIED:20260825T233657Z
UID:109858-1789981200-1789983900@my.sjcme.edu
SUMMARY:Chair Yoga (Theresa)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter  \nChair yoga is a gentle\, accessible form of yoga that modifies traditional poses using a chair for support.  This class is great for anyone who finds floor yoga challenging while offering benefits like improved flexibility\, strength\, balance\, circulation\, and mental well-being through adapted poses\, breathwork\, and mindfulness. \nYou will use the yellow group fitness punch card for this class or a drop in is $7. (SJC staff/faculty/students are free.) \nFitness Classes \nCreated by: Wellness –
URL:https://my.sjcme.edu/event/chair-yoga-theresa-31/
LOCATION:Dance Rm
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260921T090000
DTEND;TZID=America/New_York:20260921T094500
DTSTAMP:20260825T233658Z
CREATED:20260820T230602Z
LAST-MODIFIED:20260825T233658Z
UID:109859-1789981200-1789983900@my.sjcme.edu
SUMMARY:Aqua Fitness (Barbara)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter   \nThis class taught by Barbara will take place in both the shallow and deep end of the pool.  Participants are encouraged to work at their own level. \nYou will use the blue aquatic fitness punch card for this class or a drop in is $7. (SJC staff/faculty/students are free.) \nFitness Classes \nCreated by: Wellness – \nFitness Classes \nCreated by: Wellness \nFitness Classes \nCreated by: Wellness –
URL:https://my.sjcme.edu/event/aqua-fitness-barbara-33/
LOCATION:Pool
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260921T090000
DTEND;TZID=America/New_York:20260921T094500
DTSTAMP:20260825T233657Z
CREATED:20260824T233629Z
LAST-MODIFIED:20260825T233657Z
UID:110075-1789981200-1789983900@my.sjcme.edu
SUMMARY:Chair Yoga (Theresa)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter  \nChair yoga is a gentle\, accessible form of yoga that modifies traditional poses using a chair for support.  This class is great for anyone who finds floor yoga challenging while offering benefits like improved flexibility\, strength\, balance\, circulation\, and mental well-being through adapted poses\, breathwork\, and mindfulness. \nYou will use the yellow group fitness punch card for this class or a drop in is $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/chair-yoga-theresa-34/
LOCATION:Dance Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260921T090000
DTEND;TZID=America/New_York:20260921T094500
DTSTAMP:20260825T233653Z
CREATED:20260824T233629Z
LAST-MODIFIED:20260825T233653Z
UID:110076-1789981200-1789983900@my.sjcme.edu
SUMMARY:Aqua Fitness (Barbara)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter   \nThis class taught by Barbara will take place in both the shallow and deep end of the pool.  Participants are encouraged to work at their own level. \nYou will use the blue aquatic fitness punch card for this class or a drop in is $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/aqua-fitness-barbara-36/
LOCATION:Pool
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260921T100000
DTEND;TZID=America/New_York:20260921T104500
DTSTAMP:20260825T233658Z
CREATED:20260820T230604Z
LAST-MODIFIED:20260825T233658Z
UID:109860-1789984800-1789987500@my.sjcme.edu
SUMMARY:SilverSneakers (Theresa)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter \nSilverSneakers Splash is a fun\, low-impact\, shallow-water fitness class designed for seniors (and all skill levels) that uses aquatic gear for a full-body workout\, improving strength\, balance\, flexibility\, and endurance without needing to swim\, making it gentle on joints. \nYou will scan your SilverSneakers members ID card\, use the gray SilverSneakers punch card for this class or drop in for $7. (SJC staff/faculty/students are free.) \nFitness Classes \nCreated by: Wellness –
URL:https://my.sjcme.edu/event/silversneakers-theresa/
LOCATION:Pool
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260921T120000
DTEND;TZID=America/New_York:20260921T124500
DTSTAMP:20260826T180605Z
CREATED:20260820T154905Z
LAST-MODIFIED:20260826T180605Z
UID:109699-1789992000-1789994700@my.sjcme.edu
SUMMARY:Mass
DESCRIPTION:
URL:https://my.sjcme.edu/event/mass-277/
LOCATION:Healy Chapel
CATEGORIES:Campus Life Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260921T183000
DTEND;TZID=America/New_York:20260921T193000
DTSTAMP:20260825T233658Z
CREATED:20260820T230604Z
LAST-MODIFIED:20260825T233658Z
UID:109861-1790015400-1790019000@my.sjcme.edu
SUMMARY:Deb's Dance Fitness (Deb)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter  \nDeb’s Dance is a fun\, high-energy dance fitness class that targets your balance\, core\, legs\, and arms! \nYou will use the yellow group fitness punch card for this class or a drop in is $7. (SJC staff/faculty/students are free.) \nFitness Classes \nCreated by: Wellness – \nFitness Classes \nCreated by: Wellness –
URL:https://my.sjcme.edu/event/debs-dance-fitness-deb-35/
LOCATION:Dance Rm
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260922T080000
DTEND;TZID=America/New_York:20260922T084500
DTSTAMP:20260825T233701Z
CREATED:20260820T230604Z
LAST-MODIFIED:20260825T233701Z
UID:109862-1790064000-1790066700@my.sjcme.edu
SUMMARY:SilverSneakers Muscle (Jenna)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter \nThis incorporated athletic exercises that boost overall fitness and improve strength through muscle conditioning and drills. \nYou will scan your SilverSneakers members ID card\, use the gray SilverSneakers punch card for this class or drop in for $7. (SJC staff/faculty/students are free.) \nFitness Classes \nCreated by: Wellness –
URL:https://my.sjcme.edu/event/silversneakers-muscle-jenna-34/
LOCATION:Dance Rm
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260922T090000
DTEND;TZID=America/New_York:20260922T094500
DTSTAMP:20260825T233701Z
CREATED:20260820T230604Z
LAST-MODIFIED:20260825T233701Z
UID:109863-1790067600-1790070300@my.sjcme.edu
SUMMARY:SilverSneakers Splash Becky)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter \nSilverSneakers Splash is a fun\, low-impact\, shallow-water fitness class designed for seniors (and all skill levels) that uses aquatic gear for a full-body workout\, improving strength\, balance\, flexibility\, and endurance without needing to swim\, making it gentle on joints. \nYou will scan your SilverSneakers members ID card\, use the gray SilverSneakers punch card for this class or drop in for $7. (SJC staff/faculty/students are free.) \nFitness Classes \nCreated by: Wellness – \nFitness Classes \nCreated by: Wellness –
URL:https://my.sjcme.edu/event/silversneakers-splash-becky-81/
LOCATION:Pool
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260922T100000
DTEND;TZID=America/New_York:20260922T104500
DTSTAMP:20260825T233701Z
CREATED:20260820T230604Z
LAST-MODIFIED:20260825T233701Z
UID:109864-1790071200-1790073900@my.sjcme.edu
SUMMARY:SilverSneakers Splash (Becky)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter \nSilverSneakers Splash is a fun\, low-impact\, shallow-water fitness class designed for seniors (and all skill levels) that uses aquatic gear for a full-body workout\, improving strength\, balance\, flexibility\, and endurance without needing to swim\, making it gentle on joints. \nYou will scan your SilverSneakers members ID card\, use the gray SilverSneakers punch card for this class or drop in for $7. (SJC staff/faculty/students are free.) \nFitness Classes \nCreated by: Wellness – \nFitness Classes \nCreated by: Wellness –
URL:https://my.sjcme.edu/event/silversneakers-splash-becky-82/
LOCATION:Pool
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260922T120000
DTEND;TZID=America/New_York:20260922T123000
DTSTAMP:20260811T175101Z
CREATED:20260628T132131Z
LAST-MODIFIED:20260811T175101Z
UID:108523-1790078400-1790080200@my.sjcme.edu
SUMMARY:Rosary
DESCRIPTION:
URL:https://my.sjcme.edu/event/rosary-173/
LOCATION:Healy Chapel
CATEGORIES:Campus Life Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260922T120000
DTEND;TZID=America/New_York:20260922T124500
DTSTAMP:20260826T180606Z
CREATED:20260820T154905Z
LAST-MODIFIED:20260826T180606Z
UID:109700-1790078400-1790081100@my.sjcme.edu
SUMMARY:Mass
DESCRIPTION:
URL:https://my.sjcme.edu/event/mass-278/
LOCATION:Healy Chapel
CATEGORIES:Campus Life Events
END:VEVENT
END:VCALENDAR