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X-WR-CALDESC:Events for mySJC Dashboard
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BEGIN:VTIMEZONE
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DTSTART:20250309T070000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260324T090000
DTEND;TZID=America/New_York:20260324T094500
DTSTAMP:20260323T230607Z
CREATED:20260108T233204Z
LAST-MODIFIED:20260323T230607Z
UID:103456-1774342800-1774345500@my.sjcme.edu
SUMMARY:SilverSneakers Splash (Becky)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter   \nSilverSneakers Splash is a fun\, low-impact\, shallow-water fitness class designed for seniors (and all skill levels) that uses aquatic gear for a full-body workout\, improving strength\, balance\, flexibility\, and endurance without needing to swim\, making it gentle on joints. \nYou will scan your SilverSneakers members ID card\, use the gray SilverSneakers punch card for this class or drop in for $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/silversneakers-splash-becky-21/
LOCATION:Pool
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260324T120000
DTEND;TZID=America/New_York:20260324T123000
DTSTAMP:20260323T220546Z
CREATED:20251224T142232Z
LAST-MODIFIED:20260323T220546Z
UID:102831-1774353600-1774355400@my.sjcme.edu
SUMMARY:Rosary
DESCRIPTION:
URL:https://my.sjcme.edu/event/rosary-147/
LOCATION:Healy Chapel
CATEGORIES:Campus Life Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260324T120000
DTEND;TZID=America/New_York:20260324T124500
DTSTAMP:20260323T230624Z
CREATED:20260108T233206Z
LAST-MODIFIED:20260323T230624Z
UID:103457-1774353600-1774356300@my.sjcme.edu
SUMMARY:Mindful Movements (Jenna)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter   \nThis class is FREE and open to anyone.  This class will focus on movement\, breath and mobility work.  Each class will start with a guided imagery\, breathwork and then go into gentle stretching.  Please dress in comfortable clothing.
URL:https://my.sjcme.edu/event/mindful-movements-jenna-11/
LOCATION:Dance Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260324T120000
DTEND;TZID=America/New_York:20260324T124500
DTSTAMP:20260323T230607Z
CREATED:20260127T231240Z
LAST-MODIFIED:20260323T230607Z
UID:104378-1774353600-1774356300@my.sjcme.edu
SUMMARY:Mindful Movements (Jenna)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter   \nThis class is FREE and open to anyone.  This class will focus on movement\, breath and mobility work.  Each class will start with a guided imagery\, breathwork and then go into gentle stretching.  Please dress in comfortable clothing.\nJoin with Google Meet: https://meet.google.com/gjg-fpmf-fnh\nOr dial: (US) +1 401-552-4937 PIN: 385955352#\nLearn more about Meet at: https://support.google.com/a/users/answer/9282720
URL:https://my.sjcme.edu/event/mindful-movements-jenna-23/
LOCATION:Dance Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260324T183000
DTEND;TZID=America/New_York:20260324T191500
DTSTAMP:20260324T230554Z
CREATED:20260108T233206Z
LAST-MODIFIED:20260324T230554Z
UID:103458-1774377000-1774379700@my.sjcme.edu
SUMMARY:Line Dancing (Kenzie)
DESCRIPTION:****This class is for SJC members only!******Please sign up at www.picktime.com/alfondcenter
URL:https://my.sjcme.edu/event/line-dancing-kenzie-11/
LOCATION:Dance Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260325T080000
DTEND;TZID=America/New_York:20260325T084500
DTSTAMP:20260324T230554Z
CREATED:20260108T233206Z
LAST-MODIFIED:20260324T230554Z
UID:103459-1774425600-1774428300@my.sjcme.edu
SUMMARY:SilverSneakers Splash (Jenna)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter   \nSilverSneakers Splash is a fun\, low-impact\, shallow-water fitness class designed for seniors (and all skill levels) that uses aquatic gear for a full-body workout\, improving strength\, balance\, flexibility\, and endurance without needing to swim\, making it gentle on joints. \nYou will scan your SilverSneakers members ID card\, use the gray SilverSneakers punch card for this class or drop in for $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/silversneakers-splash-jenna-21/
LOCATION:Pool
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260325T121500
DTEND;TZID=America/New_York:20260325T130000
DTSTAMP:20260324T230554Z
CREATED:20260108T233207Z
LAST-MODIFIED:20260324T230554Z
UID:103460-1774440900-1774443600@my.sjcme.edu
SUMMARY:Cardio\, Core and More (Jenna)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter  \nThis "bootcamp" style workout will incorporate cardio and strength training to give you a well balanced total body workout.  Different fitness equipment will be used in circuit style formats with modifications for all fitness levels.   \nYou will use the yellow group fitness punch card for this class or a drop in is $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/cardio-core-and-more-jenna-11/
LOCATION:Dance Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260325T163000
DTEND;TZID=America/New_York:20260325T171500
DTSTAMP:20260324T230554Z
CREATED:20260108T233207Z
LAST-MODIFIED:20260324T230554Z
UID:103461-1774456200-1774458900@my.sjcme.edu
SUMMARY:Rhythm Ride (Michael)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter   \nRide to the beat of fast paced energetic music while moving around your bike. Rhythm Ride includes weights\, heavy climbs\, choreography\, and more surprises!   \nYou will use the yellow group fitness punch card for this class or a drop in is $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/rhythm-ride-michael-11/
LOCATION:Dance Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260325T170000
DTEND;TZID=America/New_York:20260325T180000
DTSTAMP:20260324T220544Z
CREATED:20260320T193616Z
LAST-MODIFIED:20260324T220544Z
UID:105941-1774458000-1774461600@my.sjcme.edu
SUMMARY:Grief and Loss Group
DESCRIPTION:Grieving while juggling school and life can feel overwhelming. You don’t have to do it alone Join a supportive space to connect with students who truly understand.
URL:https://my.sjcme.edu/event/grief-and-loss-group/
LOCATION:Counseling Center- Putnam Hall
CATEGORIES:Campus Life Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260325T173000
DTEND;TZID=America/New_York:20260325T181500
DTSTAMP:20260324T230554Z
CREATED:20260108T233227Z
LAST-MODIFIED:20260324T230554Z
UID:103462-1774459800-1774462500@my.sjcme.edu
SUMMARY:Human Reformer Pilates (Hilary)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter   \nHuman Reformer Pilates is a mat-based method that mimics traditional Pilates reformer workouts using resistance bands (like "Flex Kords") and your own body to create spring-like tension\, building core strength\, flexibility\, and control without the expensive\, bulky machine.Mats and Flex Kords are provided for you.   \nYou will use the yellow group fitness punch card for this class or a drop in is $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/human-reformer-pilates-hilary-11/
LOCATION:Dance Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260325T183000
DTEND;TZID=America/New_York:20260325T193000
DTSTAMP:20260325T230600Z
CREATED:20260108T233227Z
LAST-MODIFIED:20260325T230600Z
UID:103463-1774463400-1774467000@my.sjcme.edu
SUMMARY:Deb's Dance Fitness (Deb)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter  \nDeb’s Dance is a fun\, high-energy dance fitness class that targets your balance\, core\, legs\, and arms! \nYou will use the yellow group fitness punch card for this class or a drop in is $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/debs-dance-fitness-deb-21/
LOCATION:Dance Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260326T080000
DTEND;TZID=America/New_York:20260326T084500
DTSTAMP:20260325T230601Z
CREATED:20260108T233228Z
LAST-MODIFIED:20260325T230601Z
UID:103464-1774512000-1774514700@my.sjcme.edu
SUMMARY:Cardio Fitness (Theresa)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter   \nCardio fitness will focus on rhythmic movement\, range of motion and flexibility.  Get ready to move and increase your aerobic fitness! \nYou will use the yellow group fitness punch card for this class or a drop in is $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/cardio-fitness-theresa-11/
LOCATION:Dance Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260326T080000
DTEND;TZID=America/New_York:20260326T084500
DTSTAMP:20260325T230601Z
CREATED:20260108T233228Z
LAST-MODIFIED:20260325T230601Z
UID:103465-1774512000-1774514700@my.sjcme.edu
SUMMARY:SilverSneakers Splash (Becky)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter   \nSilverSneakers Splash is a fun\, low-impact\, shallow-water fitness class designed for seniors (and all skill levels) that uses aquatic gear for a full-body workout\, improving strength\, balance\, flexibility\, and endurance without needing to swim\, making it gentle on joints. \nYou will scan your SilverSneakers members ID card\, use the gray SilverSneakers punch card for this class or drop in for $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/silversneakers-splash-becky-22/
LOCATION:Pool
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260326T090000
DTEND;TZID=America/New_York:20260326T094500
DTSTAMP:20260325T230601Z
CREATED:20260108T233228Z
LAST-MODIFIED:20260325T230601Z
UID:103466-1774515600-1774518300@my.sjcme.edu
SUMMARY:SilverSneakers Chair Yoga
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter   \nA gentle\, accessible yoga\, using a chair for support in seated and standing poses to improve balance\, flexibility\, strength and relaxation. \nYou will scan your SilverSneakers members ID card\, use the gray SilverSneakers punch card for this class or drop in for $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/silversneakers-chair-yoga-11/
LOCATION:Dance Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260326T090000
DTEND;TZID=America/New_York:20260326T094500
DTSTAMP:20260325T230601Z
CREATED:20260108T233238Z
LAST-MODIFIED:20260325T230601Z
UID:103467-1774515600-1774518300@my.sjcme.edu
SUMMARY:Deep Water Aqua Fitness (Becky)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter   \nParticipants wear a floatation belt (provided) in the deep end for a safe and effective non-weight bearing workout that is easy on joints. Promotes cardiovascular conditioning while improving strength\, flexibility and muscle tone. Participants are encouraged to work at their own level.  \nYou will use the blue aquatic fitness punch card for this class or a drop in is $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/deep-water-aqua-fitness-becky-22/
LOCATION:Pool
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260326T120000
DTEND;TZID=America/New_York:20260326T124500
DTSTAMP:20260325T230614Z
CREATED:20260108T233238Z
LAST-MODIFIED:20260325T230614Z
UID:103468-1774526400-1774529100@my.sjcme.edu
SUMMARY:Back on Track (Jenna)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter   \nThis class is FREE and open to anyone.  Individuals will go at their own pace around the track and then do a strength or core exercise after each lap.  This is great for all levels and abilities.
URL:https://my.sjcme.edu/event/back-on-track-jenna-11/
LOCATION:Indoor Track
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260326T120000
DTEND;TZID=America/New_York:20260326T124500
DTSTAMP:20260325T230614Z
CREATED:20260127T231253Z
LAST-MODIFIED:20260325T230614Z
UID:104379-1774526400-1774529100@my.sjcme.edu
SUMMARY:Rhythm Ride (Holly)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter   \nRide to the beat of fast paced energetic music while moving around your bike. Rhythm Ride includes weights\, heavy climbs\, choreography\, and more surprises!   \nYou will use the yellow group fitness punch card for this class or a drop in is $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/rhythm-ride-holly-10/
LOCATION:Dance Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260326T120000
DTEND;TZID=America/New_York:20260326T140000
DTSTAMP:20260325T220549Z
CREATED:20251226T142136Z
LAST-MODIFIED:20260325T220549Z
UID:102880-1774526400-1774533600@my.sjcme.edu
SUMMARY:Cookies and Coloring
DESCRIPTION:Fresh baked goods in the Mercy Center!  Enjoy a break from class with some home-made treats in the Mercy Center.  Grab a treat and go or sit down and relax your brain with some coloring pages & find out what’s happening on campus next week!
URL:https://my.sjcme.edu/event/cookies-and-coloring-16/
CATEGORIES:Campus Life Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260326T170000
DTEND;TZID=America/New_York:20260326T174500
DTSTAMP:20260115T235549Z
CREATED:20260108T233238Z
LAST-MODIFIED:20260115T235549Z
UID:103469-1774544400-1774547100@my.sjcme.edu
SUMMARY:Pedal + Pilates (Sarah+Eliese)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter   \n30 minutes of Rhythm Ride with Sarah followed by 30 minutes of Pilates with Eliese! \nYou will use the yellow group fitness punch card for this class or a drop in is $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/pedal-pilates-saraheliese-11/
LOCATION:Dance Room
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260327
DTEND;VALUE=DATE:20260328
DTSTAMP:20260326T220617Z
CREATED:20251227T125108Z
LAST-MODIFIED:20260326T220617Z
UID:102895-1774569600-1774655999@my.sjcme.edu
SUMMARY:Last Day to Withdraw from Classes without Academic Penalty
DESCRIPTION:
URL:https://my.sjcme.edu/event/last-day-to-withdraw-from-classes-without-academic-penalty-7/
CATEGORIES:Academics Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260327T080000
DTEND;TZID=America/New_York:20260327T084500
DTSTAMP:20260121T001421Z
CREATED:20260108T233239Z
LAST-MODIFIED:20260121T001421Z
UID:103470-1774598400-1774601100@my.sjcme.edu
SUMMARY:Aqua Fitness (Jenna)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter   \nOur instructors guide participants through aerobic movements that target the entire body by using the natural resistance of water\, water weights and noodles. Participants work to their ability\, and may choose to work on range of motion and flexibility as well as cardio and strength by performing movements suggested by the instructor. \nYou will use the blue aquatic fitness punch card for this class or a drop in is $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/aqua-fitness-jenna-11/
LOCATION:Pool
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260327T090000
DTEND;TZID=America/New_York:20260327T094500
DTSTAMP:20260326T230544Z
CREATED:20260108T233239Z
LAST-MODIFIED:20260326T230544Z
UID:103471-1774602000-1774604700@my.sjcme.edu
SUMMARY:SilverSneakers Muscle (Jenna)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter \nThis incorporated athletic exercises that boost overall fitness and improve strength through muscle conditioning and drills. \nYou will scan your SilverSneakers members ID card\, use the gray SilverSneakers punch card for this class or drop in for $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/silversneakers-muscle-jenna-11/
LOCATION:Dance Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260327T100000
DTEND;TZID=America/New_York:20260327T104500
DTSTAMP:20260326T230544Z
CREATED:20260108T233241Z
LAST-MODIFIED:20260326T230544Z
UID:103472-1774605600-1774608300@my.sjcme.edu
SUMMARY:SilverSneakers Splash (Jenna)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter   \nSilverSneakers Splash is a fun\, low-impact\, shallow-water fitness class designed for seniors (and all skill levels) that uses aquatic gear for a full-body workout\, improving strength\, balance\, flexibility\, and endurance without needing to swim\, making it gentle on joints. \nYou will scan your SilverSneakers members ID card\, use the gray SilverSneakers punch card for this class or drop in for $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/silversneakers-splash-jenna-22/
LOCATION:Pool
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260327T113000
DTEND;TZID=America/New_York:20260327T130000
DTSTAMP:20260326T213541Z
CREATED:20251227T133602Z
LAST-MODIFIED:20260326T213541Z
UID:102899-1774611000-1774616400@my.sjcme.edu
SUMMARY:IIA Lunch Gathering in Pearson's Cafe
DESCRIPTION:
URL:https://my.sjcme.edu/event/iia-lunch-gathering-in-pearsons-cafe-186/
CATEGORIES:Institute for Integrative Aging
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260329T200000
DTEND;TZID=America/New_York:20260329T210000
DTSTAMP:20260326T220542Z
CREATED:20251230T142138Z
LAST-MODIFIED:20260326T220542Z
UID:102977-1774814400-1774818000@my.sjcme.edu
SUMMARY:Mass
DESCRIPTION:
URL:https://my.sjcme.edu/event/mass-223/
LOCATION:Healy Chapel
CATEGORIES:Campus Life Events
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260330
DTEND;VALUE=DATE:20260402
DTSTAMP:20260326T220618Z
CREATED:20251230T125046Z
LAST-MODIFIED:20260326T220618Z
UID:102969-1774828800-1775087999@my.sjcme.edu
SUMMARY:Registration for Fall 2026 Classes
DESCRIPTION:
URL:https://my.sjcme.edu/event/registration-for-fall-2026-classes/
CATEGORIES:Academics Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260330T080000
DTEND;TZID=America/New_York:20260330T084500
DTSTAMP:20260326T230544Z
CREATED:20260108T233242Z
LAST-MODIFIED:20260326T230544Z
UID:103473-1774857600-1774860300@my.sjcme.edu
SUMMARY:SilverSneakers Splash (Theresa)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter\nSilverSneakers Splash is a fun\, low-impact\, shallow-water fitness class designed for seniors (and all skill levels) that uses aquatic gear for a full-body workout\, improving strength\, balance\, flexibility\, and endurance without needing to swim\, making it gentle on joints.\nYou will scan your SilverSneakers members ID card\, use the gray SilverSneakers punch card for this class or drop in for $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/silversneakers-splash-theresa-11/
LOCATION:Pool
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260330T090000
DTEND;TZID=America/New_York:20260330T094500
DTSTAMP:20260326T230544Z
CREATED:20260108T233242Z
LAST-MODIFIED:20260326T230544Z
UID:103474-1774861200-1774863900@my.sjcme.edu
SUMMARY:SilverSneakers Circuit (Theresa)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter  \nExperience standing\, low-impact choreography alternated with standing upperbody strength work.  Equipment used will be hand weights\, resistance band and a ball. \nYou will scan your SilverSneakers members ID card\, use the gray SilverSneakers punch card for this class or drop in for $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/silversneakers-circuit-theresa-11/
LOCATION:Dance Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260330T100000
DTEND;TZID=America/New_York:20260330T104500
DTSTAMP:20260326T230545Z
CREATED:20260108T233242Z
LAST-MODIFIED:20260326T230545Z
UID:103475-1774864800-1774867500@my.sjcme.edu
SUMMARY:Chair Yoga (Theresa)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter  \nChair yoga is a gentle\, accessible form of yoga that modifies traditional poses using a chair for support.  This class is great for anyone who finds floor yoga challenging while offering benefits like improved flexibility\, strength\, balance\, circulation\, and mental well-being through adapted poses\, breathwork\, and mindfulness. \nYou will use the yellow group fitness punch card for this class or a drop in is $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/chair-yoga-theresa-11/
LOCATION:Dance Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260330T183000
DTEND;TZID=America/New_York:20260330T193000
DTSTAMP:20260326T230552Z
CREATED:20260108T233242Z
LAST-MODIFIED:20260326T230552Z
UID:103476-1774895400-1774899000@my.sjcme.edu
SUMMARY:Deb's Dance Fitness (Deb)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter  \nDeb’s Dance is a fun\, high-energy dance fitness class that targets your balance\, core\, legs\, and arms! \nYou will use the yellow group fitness punch card for this class or a drop in is $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/debs-dance-fitness-deb-22/
LOCATION:Dance Room
END:VEVENT
END:VCALENDAR