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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260818T090000
DTEND;TZID=America/New_York:20260818T094500
DTSTAMP:20260811T233555Z
CREATED:20260801T230553Z
LAST-MODIFIED:20260811T233555Z
UID:109193-1787043600-1787046300@my.sjcme.edu
SUMMARY:SilverSneakers Splash (Becky)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter \nSilverSneakers Splash is a fun\, low-impact\, shallow-water fitness class designed for seniors (and all skill levels) that uses aquatic gear for a full-body workout\, improving strength\, balance\, flexibility\, and endurance without needing to swim\, making it gentle on joints. \nYou will scan your SilverSneakers members ID card\, use the gray SilverSneakers punch card for this class or drop in for $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/silversneakers-splash-becky-68/
LOCATION:Pool
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260818T090000
DTEND;TZID=America/New_York:20260818T094500
DTSTAMP:20260811T233555Z
CREATED:20260801T230556Z
LAST-MODIFIED:20260811T233555Z
UID:109194-1787043600-1787046300@my.sjcme.edu
SUMMARY:Cardio\, Core & More (Jenna)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter  \nThis "bootcamp" style workout will incorporate cardio and strength training to give you a well balanced total body workout.  Different fitness equipment will be used in circuit style formats with modifications for all fitness levels.   \nYou will use the yellow group fitness punch card for this class or a drop in is $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/cardio-core-more-jenna-10/
LOCATION:Dance Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260818T100000
DTEND;TZID=America/New_York:20260818T104500
DTSTAMP:20260811T233555Z
CREATED:20260801T230556Z
LAST-MODIFIED:20260811T233555Z
UID:109195-1787047200-1787049900@my.sjcme.edu
SUMMARY:SilverSneakers Splash (Becky)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter \nSilverSneakers Splash is a fun\, low-impact\, shallow-water fitness class designed for seniors (and all skill levels) that uses aquatic gear for a full-body workout\, improving strength\, balance\, flexibility\, and endurance without needing to swim\, making it gentle on joints. \nYou will scan your SilverSneakers members ID card\, use the gray SilverSneakers punch card for this class or drop in for $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/silversneakers-splash-becky-69/
LOCATION:Pool
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260818T120000
DTEND;TZID=America/New_York:20260818T123000
DTSTAMP:20260811T175042Z
CREATED:20260520T140610Z
LAST-MODIFIED:20260811T175042Z
UID:107501-1787054400-1787056200@my.sjcme.edu
SUMMARY:Rosary
DESCRIPTION:
URL:https://my.sjcme.edu/event/rosary-168/
LOCATION:Healy Chapel
CATEGORIES:Campus Life Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260819T080000
DTEND;TZID=America/New_York:20260819T084500
DTSTAMP:20260811T233555Z
CREATED:20260801T230556Z
LAST-MODIFIED:20260811T233555Z
UID:109196-1787126400-1787129100@my.sjcme.edu
SUMMARY:SilverSneakers Muscle (Jenna)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter \nThis incorporated athletic exercises that boost overall fitness and improve strength through muscle conditioning and drills. \nYou will scan your SilverSneakers members ID card\, use the gray SilverSneakers punch card for this class or drop in for $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/silversneakers-muscle-jenna-29/
LOCATION:Dance Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260819T090000
DTEND;TZID=America/New_York:20260819T094500
DTSTAMP:20260811T233556Z
CREATED:20260801T230556Z
LAST-MODIFIED:20260811T233556Z
UID:109197-1787130000-1787132700@my.sjcme.edu
SUMMARY:SilverSneakers Splash
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter \nSilverSneakers Splash is a fun\, low-impact\, shallow-water fitness class designed for seniors (and all skill levels) that uses aquatic gear for a full-body workout\, improving strength\, balance\, flexibility\, and endurance without needing to swim\, making it gentle on joints. \nYou will scan your SilverSneakers members ID card\, use the gray SilverSneakers punch card for this class or drop in for $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/silversneakers-splash-203/
LOCATION:Pool
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260819T100000
DTEND;TZID=America/New_York:20260819T104500
DTSTAMP:20260811T233556Z
CREATED:20260801T230556Z
LAST-MODIFIED:20260811T233556Z
UID:109198-1787133600-1787136300@my.sjcme.edu
SUMMARY:Aqua Fitness (Barbara)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter   \nThis class taught by Barbara will take place in both the shallow and deep end of the pool.  Participants are encouraged to work at their own level. \nYou will use the blue aquatic fitness punch card for this class or a drop in is $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/aqua-fitness-barbara-27/
LOCATION:Pool
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260819T183000
DTEND;TZID=America/New_York:20260819T193000
DTSTAMP:20260811T233556Z
CREATED:20260801T230557Z
LAST-MODIFIED:20260811T233556Z
UID:109199-1787164200-1787167800@my.sjcme.edu
SUMMARY:Deb's Dance Fitness
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter  \nDeb’s Dance is a fun\, high-energy dance fitness class that targets your balance\, core\, legs\, and arms! \nYou will use the yellow group fitness punch card for this class or a drop in is $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/debs-dance-fitness-80/
LOCATION:Dance Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260820T080000
DTEND;TZID=America/New_York:20260820T084500
DTSTAMP:20260811T233556Z
CREATED:20260801T230557Z
LAST-MODIFIED:20260811T233556Z
UID:109200-1787212800-1787215500@my.sjcme.edu
SUMMARY:Cardio Strength (Theresa)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter   \nCardio fitness will focus on rhythmic movement\, range of motion and flexibility.  Get ready to move and increase your aerobic fitness!  Components of strength training may be added if the class would like. \nYou will use the yellow group fitness punch card for this class or a drop in is $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/cardio-strength-theresa-11/
LOCATION:Dance Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260820T090000
DTEND;TZID=America/New_York:20260820T094500
DTSTAMP:20260811T233556Z
CREATED:20260801T230557Z
LAST-MODIFIED:20260811T233556Z
UID:109201-1787216400-1787219100@my.sjcme.edu
SUMMARY:Aqua Fitness (Becky)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter \nSummer Aqua Fitness classes with Becky will utilize the whole pool. Resistance (strength) training & cardio components will be done in both shallow and deep water. Move as instructed\, or choose where you’d like to workout. \nYou will use the blue aquatic fitness punch card for this class or a drop in is $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/aqua-fitness-becky-16/
LOCATION:Pool
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260820T090000
DTEND;TZID=America/New_York:20260820T094500
DTSTAMP:20260811T233559Z
CREATED:20260801T230557Z
LAST-MODIFIED:20260811T233559Z
UID:109202-1787216400-1787219100@my.sjcme.edu
SUMMARY:SilverSneakers Chair Yoga
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter   \nA gentle\, accessible yoga\, using a chair for support in seated and standing poses to improve balance\, flexibility\, strength and relaxation. \nYou will scan your SilverSneakers members ID card\, use the gray SilverSneakers punch card for this class or drop in for $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/silversneakers-chair-yoga-25/
LOCATION:Dance Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260820T100000
DTEND;TZID=America/New_York:20260820T103000
DTSTAMP:20260811T233559Z
CREATED:20260801T230557Z
LAST-MODIFIED:20260811T233559Z
UID:109203-1787220000-1787221800@my.sjcme.edu
SUMMARY:Rhythm Ride Express
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter   \nMichael or Jenna will teach 30 minutes of intro to Rhythm Ride followed by 30 minutes of a gentle full body stretch led by Jenna.  This class is open to all. \nYou will use the yellow group fitness punch card for this class or a drop in is $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/rhythm-ride-express-6/
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260820T100000
DTEND;TZID=America/New_York:20260820T104500
DTSTAMP:20260811T233559Z
CREATED:20260801T230558Z
LAST-MODIFIED:20260811T233559Z
UID:109205-1787220000-1787222700@my.sjcme.edu
SUMMARY:SilverSneakers Splash (Becky)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter \nSilverSneakers Splash is a fun\, low-impact\, shallow-water fitness class designed for seniors (and all skill levels) that uses aquatic gear for a full-body workout\, improving strength\, balance\, flexibility\, and endurance without needing to swim\, making it gentle on joints. \nYou will scan your SilverSneakers members ID card\, use the gray SilverSneakers punch card for this class or drop in for $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/silversneakers-splash-becky-70/
LOCATION:Pool
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260820T103500
DTEND;TZID=America/New_York:20260820T110500
DTSTAMP:20260811T233559Z
CREATED:20260801T230558Z
LAST-MODIFIED:20260811T233559Z
UID:109204-1787222100-1787223900@my.sjcme.edu
SUMMARY:Mindful Movemets
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter   \nJenna will lead you through 30 minutes of a gentle full body stretch.  This class is open to all and FREE.
URL:https://my.sjcme.edu/event/mindful-movemets-6/
LOCATION:Dance Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260820T120000
DTEND;TZID=America/New_York:20260820T124500
DTSTAMP:20260820T154825Z
CREATED:20260820T154825Z
LAST-MODIFIED:20260820T154825Z
UID:109677-1787227200-1787229900@my.sjcme.edu
SUMMARY:Mass
DESCRIPTION:
URL:https://my.sjcme.edu/event/mass-256/
LOCATION:Healy Chapel
CATEGORIES:Campus Life Events
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260821
DTEND;VALUE=DATE:20260824
DTSTAMP:20260822T195044Z
CREATED:20260523T140552Z
LAST-MODIFIED:20260822T195044Z
UID:107725-1787270400-1787529599@my.sjcme.edu
SUMMARY:Welcome Weekend
DESCRIPTION:
URL:https://my.sjcme.edu/event/welcome-weekend-3/
CATEGORIES:Academics Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260821T113000
DTEND;TZID=America/New_York:20260821T130000
DTSTAMP:20260820T175057Z
CREATED:20260523T140543Z
LAST-MODIFIED:20260820T175057Z
UID:107724-1787311800-1787317200@my.sjcme.edu
SUMMARY:IIA Lunch Gathering in Pearson's Cafe
DESCRIPTION:
URL:https://my.sjcme.edu/event/iia-lunch-gathering-in-pearsons-cafe-207/
CATEGORIES:Institute for Integrative Aging
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260821T130000
DTEND;TZID=America/New_York:20260821T140000
DTSTAMP:20260821T132047Z
CREATED:20260807T133541Z
LAST-MODIFIED:20260821T132047Z
UID:109462-1787317200-1787320800@my.sjcme.edu
SUMMARY:New Student Convocation
DESCRIPTION:Dear Members of the Faculty and Staff Community\, \n \nOn Friday\, August 21\, 2026\, at 1:00 pm\, Saint Joseph’s College will celebrate New Student Convocation in the Alfond Center Gymnasium.  This event offers our community a wonderful opportunity to formally welcome our incoming students\, along with their parents\, families\, and guests. \n \nPlease join us as we celebrate the beginning of the new academic year and reflect on our shared values and commitments.  Members of the Faculty are invited to robe and march in the procession.  Members of the Staff who can attend are asked to gather in the audience in a show of support for our new students.  For those who will be marching\, please gather beforehand in the Hall of Fame Room in the Alfond Center.  The procession line will begin forming at 12:45 p.m.   \n \nI look forward to seeing the members of our campus community come together for this event. \n \nBest wishes\, \n \nJoe
URL:https://my.sjcme.edu/event/new-student-convocation-2/
LOCATION:Alfond Center\, Gymnasium
CATEGORIES:Academics Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260823T200000
DTEND;TZID=America/New_York:20260823T210000
DTSTAMP:20260822T180544Z
CREATED:20260526T150033Z
LAST-MODIFIED:20260822T180544Z
UID:107798-1787515200-1787518800@my.sjcme.edu
SUMMARY:Mass
DESCRIPTION:
URL:https://my.sjcme.edu/event/mass-244/
LOCATION:Healy Chapel
CATEGORIES:Campus Life Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260824T080000
DTEND;TZID=America/New_York:20260824T084500
DTSTAMP:20260822T232043Z
CREATED:20260801T230558Z
LAST-MODIFIED:20260822T232043Z
UID:109206-1787558400-1787561100@my.sjcme.edu
SUMMARY:SilverSneakers Circuit (Theresa)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter  \nExperience standing\, low-impact choreography alternated with standing upperbody strength work.  Equipment used will be hand weights\, resistance band and a ball. \nYou will scan your SilverSneakers members ID card\, use the gray SilverSneakers punch card for this class or drop in for $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/silversneakers-circuit-theresa-29/
LOCATION:Dance Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260824T090000
DTEND;TZID=America/New_York:20260824T094500
DTSTAMP:20260822T232043Z
CREATED:20260801T230558Z
LAST-MODIFIED:20260822T232043Z
UID:109207-1787562000-1787564700@my.sjcme.edu
SUMMARY:Aqua Fitness (Barbara)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter   \nThis class taught by Barbara will take place in both the shallow and deep end of the pool.  Participants are encouraged to work at their own level. \nYou will use the blue aquatic fitness punch card for this class or a drop in is $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/aqua-fitness-barbara-28/
LOCATION:Pool
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260824T090000
DTEND;TZID=America/New_York:20260824T094500
DTSTAMP:20260822T232043Z
CREATED:20260801T230558Z
LAST-MODIFIED:20260822T232043Z
UID:109208-1787562000-1787564700@my.sjcme.edu
SUMMARY:Chair Yoga (Theresa)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter  \nChair yoga is a gentle\, accessible form of yoga that modifies traditional poses using a chair for support.  This class is great for anyone who finds floor yoga challenging while offering benefits like improved flexibility\, strength\, balance\, circulation\, and mental well-being through adapted poses\, breathwork\, and mindfulness. \nYou will use the yellow group fitness punch card for this class or a drop in is $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/chair-yoga-theresa-29/
LOCATION:Dance Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260824T120000
DTEND;TZID=America/New_York:20260824T124500
DTSTAMP:20260822T180544Z
CREATED:20260820T154826Z
LAST-MODIFIED:20260822T180544Z
UID:109678-1787572800-1787575500@my.sjcme.edu
SUMMARY:Mass
DESCRIPTION:
URL:https://my.sjcme.edu/event/mass-257/
LOCATION:Healy Chapel
CATEGORIES:Campus Life Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260824T160000
DTEND;TZID=America/New_York:20260824T190000
DTSTAMP:20260822T195044Z
CREATED:20260526T142910Z
LAST-MODIFIED:20260822T195044Z
UID:107795-1787587200-1787598000@my.sjcme.edu
SUMMARY:Welcome Night
DESCRIPTION:
URL:https://my.sjcme.edu/event/welcome-night-4/
CATEGORIES:Academics Events,Special
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260824T160000
DTEND;TZID=America/New_York:20260824T190000
DTSTAMP:20260822T180544Z
CREATED:20260807T175051Z
LAST-MODIFIED:20260822T180544Z
UID:109471-1787587200-1787598000@my.sjcme.edu
SUMMARY:Welcome Back Night
DESCRIPTION:Join us for our kick-off barbecue on Mercy Lawn! Great food\, inflatables\, caricatures\, and a DJ! Rain Location: Pearson’s
URL:https://my.sjcme.edu/event/welcome-back-night/
LOCATION:Mercy Lawn
CATEGORIES:Campus Life Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260824T183000
DTEND;TZID=America/New_York:20260824T193000
DTSTAMP:20260822T232043Z
CREATED:20260801T230559Z
LAST-MODIFIED:20260822T232043Z
UID:109209-1787596200-1787599800@my.sjcme.edu
SUMMARY:Deb's Dance Fitness
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter  \nDeb’s Dance is a fun\, high-energy dance fitness class that targets your balance\, core\, legs\, and arms! \nYou will use the yellow group fitness punch card for this class or a drop in is $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/debs-dance-fitness-81/
LOCATION:Dance Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260825T080000
DTEND;TZID=America/New_York:20260825T084500
DTSTAMP:20260822T232044Z
CREATED:20260801T230600Z
LAST-MODIFIED:20260822T232044Z
UID:109210-1787644800-1787647500@my.sjcme.edu
SUMMARY:SilverSneakers Classic (Jenna)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter   \nIn this class we focus on strength\, light cardio\, balance\, coordination and power.  All exercises are to help improve activities of daily living. \nYou will scan your SilverSneakers members ID card\, use the gray SilverSneakers punch card for this class or drop in for $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/silversneakers-classic-jenna-30/
LOCATION:Dance Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260825T090000
DTEND;TZID=America/New_York:20260825T094500
DTSTAMP:20260822T232047Z
CREATED:20260801T230600Z
LAST-MODIFIED:20260822T232047Z
UID:109211-1787648400-1787651100@my.sjcme.edu
SUMMARY:SilverSneakers Splash (Becky)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter \nSilverSneakers Splash is a fun\, low-impact\, shallow-water fitness class designed for seniors (and all skill levels) that uses aquatic gear for a full-body workout\, improving strength\, balance\, flexibility\, and endurance without needing to swim\, making it gentle on joints. \nYou will scan your SilverSneakers members ID card\, use the gray SilverSneakers punch card for this class or drop in for $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/silversneakers-splash-becky-71/
LOCATION:Pool
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260825T100000
DTEND;TZID=America/New_York:20260825T104500
DTSTAMP:20260822T232047Z
CREATED:20260801T230600Z
LAST-MODIFIED:20260822T232047Z
UID:109212-1787652000-1787654700@my.sjcme.edu
SUMMARY:SilverSneakers Splash (Becky)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter \nSilverSneakers Splash is a fun\, low-impact\, shallow-water fitness class designed for seniors (and all skill levels) that uses aquatic gear for a full-body workout\, improving strength\, balance\, flexibility\, and endurance without needing to swim\, making it gentle on joints. \nYou will scan your SilverSneakers members ID card\, use the gray SilverSneakers punch card for this class or drop in for $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/silversneakers-splash-becky-72/
LOCATION:Pool
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260825T110000
DTEND;TZID=America/New_York:20260825T140000
DTSTAMP:20260822T180544Z
CREATED:20260807T175057Z
LAST-MODIFIED:20260822T180544Z
UID:109473-1787655600-1787666400@my.sjcme.edu
SUMMARY:Stuff a Pal
DESCRIPTION:Take a break from studying and join us for a fun activity where you can stuff and customize your own plushie!
URL:https://my.sjcme.edu/event/stuff-a-pal-4/
LOCATION:Alfond Hall\, 2 Westerlea Way\, Standish\, ME\, United States
CATEGORIES:Campus Life Events
END:VEVENT
END:VCALENDAR