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BEGIN:VTIMEZONE
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DTSTART:20251102T060000
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DTSTART:20260308T070000
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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260828T113000
DTEND;TZID=America/New_York:20260828T130000
DTSTAMP:20260824T175052Z
CREATED:20260530T142110Z
LAST-MODIFIED:20260824T175052Z
UID:107902-1787916600-1787922000@my.sjcme.edu
SUMMARY:IIA Lunch Gathering in Pearson's Cafe
DESCRIPTION:
URL:https://my.sjcme.edu/event/iia-lunch-gathering-in-pearsons-cafe-208/
CATEGORIES:Institute for Integrative Aging
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260828T190000
DTEND;TZID=America/New_York:20260828T203000
DTSTAMP:20260824T180547Z
CREATED:20260807T175057Z
LAST-MODIFIED:20260824T180547Z
UID:109478-1787943600-1787949000@my.sjcme.edu
SUMMARY:Ben and Jerry's Ice Cream Party
DESCRIPTION:Cool off with your favorites Ben & Jerry’s flavors and enjoy a delicious campus treat!
URL:https://my.sjcme.edu/event/ben-and-jerrys-ice-cream-party/
LOCATION:Fishbowl
CATEGORIES:Campus Life Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260829T210000
DTEND;TZID=America/New_York:20260829T210000
DTSTAMP:20260824T180547Z
CREATED:20260807T175059Z
LAST-MODIFIED:20260824T180547Z
UID:109480-1788037200-1788037200@my.sjcme.edu
SUMMARY:Saturday Night Bingo
DESCRIPTION:It’s a special Saturday edition of Bingo Night\, don’t miss your chance to win great prizes!
URL:https://my.sjcme.edu/event/saturday-night-bingo/
LOCATION:Baggot
CATEGORIES:Campus Life Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260830T170000
DTEND;TZID=America/New_York:20260830T180000
DTSTAMP:20260824T180558Z
CREATED:20260820T154835Z
LAST-MODIFIED:20260824T180558Z
UID:109682-1788109200-1788112800@my.sjcme.edu
SUMMARY:Mass
DESCRIPTION:
URL:https://my.sjcme.edu/event/mass-261/
LOCATION:Healy Chapel
CATEGORIES:Campus Life Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260830T200000
DTEND;TZID=America/New_York:20260830T210000
DTSTAMP:20260811T175046Z
CREATED:20260602T185124Z
LAST-MODIFIED:20260811T175046Z
UID:107977-1788120000-1788123600@my.sjcme.edu
SUMMARY:Mass
DESCRIPTION:
URL:https://my.sjcme.edu/event/mass-245/
LOCATION:Healy Chapel
CATEGORIES:Campus Life Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260831T080000
DTEND;TZID=America/New_York:20260831T084500
DTSTAMP:20260824T233551Z
CREATED:20260801T230604Z
LAST-MODIFIED:20260824T233551Z
UID:109223-1788163200-1788165900@my.sjcme.edu
SUMMARY:SilverSneakers Circuit (Theresa)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter  \nExperience standing\, low-impact choreography alternated with standing upperbody strength work.  Equipment used will be hand weights\, resistance band and a ball. \nYou will scan your SilverSneakers members ID card\, use the gray SilverSneakers punch card for this class or drop in for $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/silversneakers-circuit-theresa-30/
LOCATION:Dance Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260831T090000
DTEND;TZID=America/New_York:20260831T094500
DTSTAMP:20260824T233551Z
CREATED:20260801T230605Z
LAST-MODIFIED:20260824T233551Z
UID:109224-1788166800-1788169500@my.sjcme.edu
SUMMARY:Chair Yoga (Theresa)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter  \nChair yoga is a gentle\, accessible form of yoga that modifies traditional poses using a chair for support.  This class is great for anyone who finds floor yoga challenging while offering benefits like improved flexibility\, strength\, balance\, circulation\, and mental well-being through adapted poses\, breathwork\, and mindfulness. \nYou will use the yellow group fitness punch card for this class or a drop in is $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/chair-yoga-theresa-30/
LOCATION:Dance Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260831T090000
DTEND;TZID=America/New_York:20260831T094500
DTSTAMP:20260824T233551Z
CREATED:20260801T230605Z
LAST-MODIFIED:20260824T233551Z
UID:109225-1788166800-1788169500@my.sjcme.edu
SUMMARY:Aqua Fitness (Barbara)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter   \nThis class taught by Barbara will take place in both the shallow and deep end of the pool.  Participants are encouraged to work at their own level. \nYou will use the blue aquatic fitness punch card for this class or a drop in is $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/aqua-fitness-barbara-30/
LOCATION:Pool
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260831T100000
DTEND;TZID=America/New_York:20260831T104500
DTSTAMP:20260824T233551Z
CREATED:20260820T230548Z
LAST-MODIFIED:20260824T233551Z
UID:109822-1788170400-1788173100@my.sjcme.edu
SUMMARY:SilverSneakers Splash (Theresa)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter \nSilverSneakers Splash is a fun\, low-impact\, shallow-water fitness class designed for seniors (and all skill levels) that uses aquatic gear for a full-body workout\, improving strength\, balance\, flexibility\, and endurance without needing to swim\, making it gentle on joints. \nYou will scan your SilverSneakers members ID card\, use the gray SilverSneakers punch card for this class or drop in for $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/silversneakers-splash-theresa-30/
LOCATION:Pool
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260831T120000
DTEND;TZID=America/New_York:20260831T124500
DTSTAMP:20260824T180558Z
CREATED:20260820T154835Z
LAST-MODIFIED:20260824T180558Z
UID:109683-1788177600-1788180300@my.sjcme.edu
SUMMARY:Mass
DESCRIPTION:
URL:https://my.sjcme.edu/event/mass-262/
LOCATION:Healy Chapel
CATEGORIES:Campus Life Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260831T183000
DTEND;TZID=America/New_York:20260831T193000
DTSTAMP:20260824T233551Z
CREATED:20260801T230605Z
LAST-MODIFIED:20260824T233551Z
UID:109226-1788201000-1788204600@my.sjcme.edu
SUMMARY:Deb's Dance Fitness
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter  \nDeb’s Dance is a fun\, high-energy dance fitness class that targets your balance\, core\, legs\, and arms! \nYou will use the yellow group fitness punch card for this class or a drop in is $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/debs-dance-fitness-83/
LOCATION:Dance Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260901T080000
DTEND;TZID=America/New_York:20260901T084500
DTSTAMP:20260824T233553Z
CREATED:20260801T230605Z
LAST-MODIFIED:20260824T233553Z
UID:109227-1788249600-1788252300@my.sjcme.edu
SUMMARY:SilverSneakers Classic (Jenna)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter   \nIn this class we focus on strength\, light cardio\, balance\, coordination and power.  All exercises are to help improve activities of daily living. \nYou will scan your SilverSneakers members ID card\, use the gray SilverSneakers punch card for this class or drop in for $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/silversneakers-classic-jenna-31/
LOCATION:Dance Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260901T090000
DTEND;TZID=America/New_York:20260901T094500
DTSTAMP:20260824T233553Z
CREATED:20260801T230605Z
LAST-MODIFIED:20260824T233553Z
UID:109228-1788253200-1788255900@my.sjcme.edu
SUMMARY:SilverSneakers Splash (Becky)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter \nSilverSneakers Splash is a fun\, low-impact\, shallow-water fitness class designed for seniors (and all skill levels) that uses aquatic gear for a full-body workout\, improving strength\, balance\, flexibility\, and endurance without needing to swim\, making it gentle on joints. \nYou will scan your SilverSneakers members ID card\, use the gray SilverSneakers punch card for this class or drop in for $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/silversneakers-splash-becky-74/
LOCATION:Pool
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260901T100000
DTEND;TZID=America/New_York:20260901T104500
DTSTAMP:20260824T233553Z
CREATED:20260801T230605Z
LAST-MODIFIED:20260824T233553Z
UID:109229-1788256800-1788259500@my.sjcme.edu
SUMMARY:SilverSneakers Splash (Becky)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter \nSilverSneakers Splash is a fun\, low-impact\, shallow-water fitness class designed for seniors (and all skill levels) that uses aquatic gear for a full-body workout\, improving strength\, balance\, flexibility\, and endurance without needing to swim\, making it gentle on joints. \nYou will scan your SilverSneakers members ID card\, use the gray SilverSneakers punch card for this class or drop in for $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/silversneakers-splash-becky-75/
LOCATION:Pool
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260901T120000
DTEND;TZID=America/New_York:20260901T123000
DTSTAMP:20260811T175046Z
CREATED:20260603T185124Z
LAST-MODIFIED:20260811T175046Z
UID:108008-1788264000-1788265800@my.sjcme.edu
SUMMARY:Rosary
DESCRIPTION:
URL:https://my.sjcme.edu/event/rosary-170/
LOCATION:Healy Chapel
CATEGORIES:Campus Life Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260901T120000
DTEND;TZID=America/New_York:20260901T124500
DTSTAMP:20260824T180558Z
CREATED:20260820T154841Z
LAST-MODIFIED:20260824T180558Z
UID:109684-1788264000-1788266700@my.sjcme.edu
SUMMARY:Mass
DESCRIPTION:
URL:https://my.sjcme.edu/event/mass-263/
LOCATION:Healy Chapel
CATEGORIES:Campus Life Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260901T173000
DTEND;TZID=America/New_York:20260901T183000
DTSTAMP:20260824T233553Z
CREATED:20260822T232132Z
LAST-MODIFIED:20260824T233553Z
UID:110002-1788283800-1788287400@my.sjcme.edu
SUMMARY:Line Dancing (Deb)
DESCRIPTION:Deb will break down all of the basic steps to your favorite Line Dancing songs!  Learn popular dances from all types of music genres!\nYou will use the yellow group fitness punch card for this class or a drop in is $7.\n(SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/line-dancing-deb-16/
LOCATION:Dance Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260902T080000
DTEND;TZID=America/New_York:20260902T084500
DTSTAMP:20260824T233553Z
CREATED:20260801T230606Z
LAST-MODIFIED:20260824T233553Z
UID:109230-1788336000-1788338700@my.sjcme.edu
SUMMARY:SilverSneakers Muscle (Jenna)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter \nThis incorporated athletic exercises that boost overall fitness and improve strength through muscle conditioning and drills. \nYou will scan your SilverSneakers members ID card\, use the gray SilverSneakers punch card for this class or drop in for $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/silversneakers-muscle-jenna-31/
LOCATION:Dance Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260902T120000
DTEND;TZID=America/New_York:20260902T124500
DTSTAMP:20260824T180558Z
CREATED:20260820T154841Z
LAST-MODIFIED:20260824T180558Z
UID:109685-1788350400-1788353100@my.sjcme.edu
SUMMARY:Mass
DESCRIPTION:
URL:https://my.sjcme.edu/event/mass-264/
LOCATION:Healy Chapel
CATEGORIES:Campus Life Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260902T163000
DTEND;TZID=America/New_York:20260902T171500
DTSTAMP:20260824T233556Z
CREATED:20260801T230606Z
LAST-MODIFIED:20260824T233556Z
UID:109231-1788366600-1788369300@my.sjcme.edu
SUMMARY:Rhythm Ride (Michael)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter   \nRide to the beat of fast paced energetic music while moving around your bike. Rhythm Ride includes weights\, heavy climbs\, choreography\, and more surprises!   \nYou will use the yellow group fitness punch card for this class or a drop in is $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/rhythm-ride-michael-18/
LOCATION:Dance Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260902T173000
DTEND;TZID=America/New_York:20260902T181500
DTSTAMP:20260824T233556Z
CREATED:20260801T230606Z
LAST-MODIFIED:20260824T233556Z
UID:109232-1788370200-1788372900@my.sjcme.edu
SUMMARY:Human Reformer Pilates (Hilary)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter   \nHuman Reformer Pilates is a mat-based method that mimics traditional Pilates reformer workouts using resistance bands (like "Flex Kords") and your own body to create spring-like tension\, building core strength\, flexibility\, and control without the expensive\, bulky machine.Mats and Flex Kords are provided for you.   \nYou will use the yellow group fitness punch card for this class or a drop in is $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/human-reformer-pilates-hilary-18/
LOCATION:Dance Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260902T183000
DTEND;TZID=America/New_York:20260902T193000
DTSTAMP:20260824T233556Z
CREATED:20260801T230606Z
LAST-MODIFIED:20260824T233556Z
UID:109233-1788373800-1788377400@my.sjcme.edu
SUMMARY:Deb's Dance Fitness
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter  \nDeb’s Dance is a fun\, high-energy dance fitness class that targets your balance\, core\, legs\, and arms! \nYou will use the yellow group fitness punch card for this class or a drop in is $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/debs-dance-fitness-84/
LOCATION:Dance Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260902T190000
DTEND;TZID=America/New_York:20260902T210000
DTSTAMP:20260824T180558Z
CREATED:20260807T175059Z
LAST-MODIFIED:20260824T180558Z
UID:109482-1788375600-1788382800@my.sjcme.edu
SUMMARY:Basketball Competition
DESCRIPTION:Hit the court\, show off your skills\, and compete for bragging rights in an exciting basketball showdown!
URL:https://my.sjcme.edu/event/basketball-competition/
LOCATION:Clark’s Court
CATEGORIES:Campus Life Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260903T080000
DTEND;TZID=America/New_York:20260903T084500
DTSTAMP:20260824T233556Z
CREATED:20260801T230612Z
LAST-MODIFIED:20260824T233556Z
UID:109234-1788422400-1788425100@my.sjcme.edu
SUMMARY:Cardio Strength (Theresa)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter   \nCardio fitness will focus on rhythmic movement\, range of motion and flexibility.  Get ready to move and increase your aerobic fitness!  Components of strength training may be added if the class would like. \nYou will use the yellow group fitness punch card for this class or a drop in is $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/cardio-strength-theresa-13/
LOCATION:Dance Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260903T090000
DTEND;TZID=America/New_York:20260903T094500
DTSTAMP:20260824T233556Z
CREATED:20260801T230612Z
LAST-MODIFIED:20260824T233556Z
UID:109235-1788426000-1788428700@my.sjcme.edu
SUMMARY:SilverSneakers Chair Yoga
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter   \nA gentle\, accessible yoga\, using a chair for support in seated and standing poses to improve balance\, flexibility\, strength and relaxation. \nYou will scan your SilverSneakers members ID card\, use the gray SilverSneakers punch card for this class or drop in for $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/silversneakers-chair-yoga-27/
LOCATION:Dance Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260903T090000
DTEND;TZID=America/New_York:20260903T094500
DTSTAMP:20260824T233559Z
CREATED:20260801T230612Z
LAST-MODIFIED:20260824T233559Z
UID:109236-1788426000-1788428700@my.sjcme.edu
SUMMARY:Aqua Fitness (Becky)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter \nSummer Aqua Fitness classes with Becky will utilize the whole pool. Resistance (strength) training & cardio components will be done in both shallow and deep water. Move as instructed\, or choose where you’d like to workout. \nYou will use the blue aquatic fitness punch card for this class or a drop in is $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/aqua-fitness-becky-18/
LOCATION:Pool
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260903T100000
DTEND;TZID=America/New_York:20260903T104500
DTSTAMP:20260824T233559Z
CREATED:20260801T230612Z
LAST-MODIFIED:20260824T233559Z
UID:109237-1788429600-1788432300@my.sjcme.edu
SUMMARY:SilverSneakers Splash (Becky)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter \nSilverSneakers Splash is a fun\, low-impact\, shallow-water fitness class designed for seniors (and all skill levels) that uses aquatic gear for a full-body workout\, improving strength\, balance\, flexibility\, and endurance without needing to swim\, making it gentle on joints. \nYou will scan your SilverSneakers members ID card\, use the gray SilverSneakers punch card for this class or drop in for $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/silversneakers-splash-becky-76/
LOCATION:Pool
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260903T120000
DTEND;TZID=America/New_York:20260903T124500
DTSTAMP:20260824T180559Z
CREATED:20260820T154841Z
LAST-MODIFIED:20260824T180559Z
UID:109686-1788436800-1788439500@my.sjcme.edu
SUMMARY:Mass
DESCRIPTION:
URL:https://my.sjcme.edu/event/mass-265/
LOCATION:Healy Chapel
CATEGORIES:Campus Life Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260904T110000
DTEND;TZID=America/New_York:20260904T140000
DTSTAMP:20260824T180559Z
CREATED:20260606T185058Z
LAST-MODIFIED:20260824T180559Z
UID:108082-1788519600-1788530400@my.sjcme.edu
SUMMARY:Fuzzy Fridays!
DESCRIPTION:
URL:https://my.sjcme.edu/event/fuzzy-fridays-25/
LOCATION:Mercy Center
CATEGORIES:Campus Life Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260904T113000
DTEND;TZID=America/New_York:20260904T130000
DTSTAMP:20260824T175052Z
CREATED:20260606T142047Z
LAST-MODIFIED:20260824T175052Z
UID:108063-1788521400-1788526800@my.sjcme.edu
SUMMARY:IIA Lunch Gathering in Pearson's Cafe
DESCRIPTION:
URL:https://my.sjcme.edu/event/iia-lunch-gathering-in-pearsons-cafe-209/
CATEGORIES:Institute for Integrative Aging
END:VEVENT
END:VCALENDAR