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PRODID:-//mySJC Dashboard - ECPv6.17.5//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:mySJC Dashboard
X-ORIGINAL-URL:https://my.sjcme.edu
X-WR-CALDESC:Events for mySJC Dashboard
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/New_York
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20250309T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20251102T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20260308T070000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
TZNAME:EST
DTSTART:20261101T060000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0500
TZOFFSETTO:-0400
TZNAME:EDT
DTSTART:20270314T070000
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BEGIN:STANDARD
TZOFFSETFROM:-0400
TZOFFSETTO:-0500
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DTSTART:20271107T060000
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END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261008T120000
DTEND;TZID=America/New_York:20261008T124500
DTSTAMP:20260925T190544Z
CREATED:20260820T154922Z
LAST-MODIFIED:20260925T190544Z
UID:109712-1791460800-1791463500@my.sjcme.edu
SUMMARY:Mass
DESCRIPTION:
URL:https://my.sjcme.edu/event/mass-290/
LOCATION:Healy Chapel
CATEGORIES:Campus Life Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261008T120000
DTEND;TZID=America/New_York:20261008T140000
DTSTAMP:20260810T175139Z
CREATED:20260710T105150Z
LAST-MODIFIED:20260810T175139Z
UID:108749-1791460800-1791468000@my.sjcme.edu
SUMMARY:Cookies and Coloring
DESCRIPTION:Fresh baked goods in the Mercy Center!  Enjoy a break from class with some home-made treats in the Mercy Center.  Grab a treat and go or sit down and relax your brain with some coloring pages & find out what’s happening on campus next week!
URL:https://my.sjcme.edu/event/cookies-and-coloring-30/
CATEGORIES:Campus Life Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261009T090000
DTEND;TZID=America/New_York:20261009T094500
DTSTAMP:20260925T230553Z
CREATED:20260925T230553Z
LAST-MODIFIED:20260925T230553Z
UID:110961-1791536400-1791539100@my.sjcme.edu
SUMMARY:Aqua Fitness (Barbara)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter   \nThis class taught by Barbara will take place in both the shallow and deep end of the pool.  Participants are encouraged to work at their own level. \nYou will use the blue aquatic fitness punch card for this class or a drop in is $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/aqua-fitness-barbara-39/
LOCATION:Pool
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261009T100000
DTEND;TZID=America/New_York:20261009T104500
DTSTAMP:20260925T230553Z
CREATED:20260925T230553Z
LAST-MODIFIED:20260925T230553Z
UID:110962-1791540000-1791542700@my.sjcme.edu
SUMMARY:SilverSneakers Splash (Jenna)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter \nSilverSneakers Splash is a fun\, low-impact\, shallow-water fitness class designed for seniors (and all skill levels) that uses aquatic gear for a full-body workout\, improving strength\, balance\, flexibility\, and endurance without needing to swim\, making it gentle on joints. \nYou will scan your SilverSneakers members ID card\, use the gray SilverSneakers punch card for this class or drop in for $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/silversneakers-splash-jenna-41/
LOCATION:Pool
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261009T110000
DTEND;TZID=America/New_York:20261009T113000
DTSTAMP:20260925T230553Z
CREATED:20260925T230553Z
LAST-MODIFIED:20260925T230553Z
UID:110963-1791543600-1791545400@my.sjcme.edu
SUMMARY:Mindful Movements
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter   \nJenna will lead you through 30 minutes of a gentle full body stretch.  This class is open to all and FREE.
URL:https://my.sjcme.edu/event/mindful-movements-2/
LOCATION:Dance Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261009T113000
DTEND;TZID=America/New_York:20261009T130000
DTSTAMP:20260925T190629Z
CREATED:20260711T062049Z
LAST-MODIFIED:20260925T190629Z
UID:108781-1791545400-1791550800@my.sjcme.edu
SUMMARY:IIA Lunch Gathering in Pearson's Cafe
DESCRIPTION:
URL:https://my.sjcme.edu/event/iia-lunch-gathering-in-pearsons-cafe-214/
CATEGORIES:Institute for Integrative Aging
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261011T170000
DTEND;TZID=America/New_York:20261011T180000
DTSTAMP:20260925T190545Z
CREATED:20260820T154922Z
LAST-MODIFIED:20260925T190545Z
UID:109713-1791738000-1791741600@my.sjcme.edu
SUMMARY:Mass
DESCRIPTION:
URL:https://my.sjcme.edu/event/mass-291/
LOCATION:Healy Chapel
CATEGORIES:Campus Life Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261011T200000
DTEND;TZID=America/New_York:20261011T210000
DTSTAMP:20260811T175107Z
CREATED:20260714T110617Z
LAST-MODIFIED:20260811T175107Z
UID:108857-1791748800-1791752400@my.sjcme.edu
SUMMARY:Mass
DESCRIPTION:
URL:https://my.sjcme.edu/event/mass-251/
LOCATION:Healy Chapel
CATEGORIES:Campus Life Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261012T120000
DTEND;TZID=America/New_York:20261012T124500
DTSTAMP:20260925T190545Z
CREATED:20260820T154922Z
LAST-MODIFIED:20260925T190545Z
UID:109714-1791806400-1791809100@my.sjcme.edu
SUMMARY:Mass
DESCRIPTION:
URL:https://my.sjcme.edu/event/mass-292/
LOCATION:Healy Chapel
CATEGORIES:Campus Life Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261013T120000
DTEND;TZID=America/New_York:20261013T123000
DTSTAMP:20260811T175107Z
CREATED:20260715T110630Z
LAST-MODIFIED:20260811T175107Z
UID:108883-1791892800-1791894600@my.sjcme.edu
SUMMARY:Rosary
DESCRIPTION:
URL:https://my.sjcme.edu/event/rosary-176/
LOCATION:Healy Chapel
CATEGORIES:Campus Life Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261013T120000
DTEND;TZID=America/New_York:20261013T124500
DTSTAMP:20260925T190546Z
CREATED:20260820T154922Z
LAST-MODIFIED:20260925T190546Z
UID:109715-1791892800-1791895500@my.sjcme.edu
SUMMARY:Mass
DESCRIPTION:
URL:https://my.sjcme.edu/event/mass-293/
LOCATION:Healy Chapel
CATEGORIES:Campus Life Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261014T120000
DTEND;TZID=America/New_York:20261014T124500
DTSTAMP:20260925T190546Z
CREATED:20260820T154924Z
LAST-MODIFIED:20260925T190546Z
UID:109716-1791979200-1791981900@my.sjcme.edu
SUMMARY:Mass
DESCRIPTION:
URL:https://my.sjcme.edu/event/mass-294/
LOCATION:Healy Chapel
CATEGORIES:Campus Life Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261015T080000
DTEND;TZID=America/New_York:20261015T084500
DTSTAMP:20260925T230554Z
CREATED:20260924T230548Z
LAST-MODIFIED:20260925T230554Z
UID:110916-1792051200-1792053900@my.sjcme.edu
SUMMARY:Cardio Dance (Theresa)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter   \nCardio Dance will focus on rhythmic movement\, range of motion and flexibility.  Get ready to move and increase your aerobic fitness!  Components of strength training may be added if the class would like. \nYou will use the yellow group fitness punch card for this class or a drop in is $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/cardio-dance-theresa-6/
LOCATION:Dance Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261015T090000
DTEND;TZID=America/New_York:20261015T094500
DTSTAMP:20260925T230554Z
CREATED:20260924T230548Z
LAST-MODIFIED:20260925T230554Z
UID:110917-1792054800-1792057500@my.sjcme.edu
SUMMARY:Cardio\, Core\, More (Theresa)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter  \nThis "bootcamp" style workout will incorporate cardio and strength training to give you a well balanced total body workout.  Different fitness equipment will be used in circuit style formats with modifications for all fitness levels.   \nYou will use the yellow group fitness punch card for this class or a drop in is $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/cardio-core-more-theresa-6/
LOCATION:Dance Rm
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261015T100000
DTEND;TZID=America/New_York:20261015T104500
DTSTAMP:20260925T230555Z
CREATED:20260924T230548Z
LAST-MODIFIED:20260925T230555Z
UID:110918-1792058400-1792061100@my.sjcme.edu
SUMMARY:SilverSneakers Chair Yoga (Theresa)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter   \nA gentle\, accessible yoga\, using a chair for support in seated and standing poses to improve balance\, flexibility\, strength and relaxation. \nYou will scan your SilverSneakers members ID card\, use the gray SilverSneakers punch card for this class or drop in for $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/silversneakers-chair-yoga-theresa-7/
LOCATION:Dance Rm
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261015T100000
DTEND;TZID=America/New_York:20261015T104500
DTSTAMP:20260925T230555Z
CREATED:20260924T230548Z
LAST-MODIFIED:20260925T230555Z
UID:110919-1792058400-1792061100@my.sjcme.edu
SUMMARY:Aqua Fitness (Becky)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter \nAqua Fitness classes with Becky will utilize the whole pool. Resistance (strength) training & cardio components will be done in both shallow and deep water. Move as instructed\, or choose where you’d like to workout. \nYou will use the blue aquatic fitness punch card for this class or a drop in is $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/aqua-fitness-becky-24/
LOCATION:Pool
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261015T120000
DTEND;TZID=America/New_York:20261015T124500
DTSTAMP:20260925T190546Z
CREATED:20260820T154924Z
LAST-MODIFIED:20260925T190546Z
UID:109717-1792065600-1792068300@my.sjcme.edu
SUMMARY:Mass
DESCRIPTION:
URL:https://my.sjcme.edu/event/mass-295/
LOCATION:Healy Chapel
CATEGORIES:Campus Life Events
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20261016
DTEND;VALUE=DATE:20261017
DTSTAMP:20260925T235045Z
CREATED:20260718T235241Z
LAST-MODIFIED:20260925T235045Z
UID:108954-1792108800-1792195199@my.sjcme.edu
SUMMARY:Athletics Hall of Fame Ceremony
DESCRIPTION:
URL:https://my.sjcme.edu/event/athletics-hall-of-fame-ceremony/
CATEGORIES:Athletics Events,Special
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261016T090000
DTEND;TZID=America/New_York:20261016T094500
DTSTAMP:20260925T230555Z
CREATED:20260925T230555Z
LAST-MODIFIED:20260925T230555Z
UID:110968-1792141200-1792143900@my.sjcme.edu
SUMMARY:Aqua Fitness (Barbara)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter   \nThis class taught by Barbara will take place in both the shallow and deep end of the pool.  Participants are encouraged to work at their own level. \nYou will use the blue aquatic fitness punch card for this class or a drop in is $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/aqua-fitness-barbara-40/
LOCATION:Pool
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261016T113000
DTEND;TZID=America/New_York:20261016T130000
DTSTAMP:20260925T190629Z
CREATED:20260718T063544Z
LAST-MODIFIED:20260925T190629Z
UID:108941-1792150200-1792155600@my.sjcme.edu
SUMMARY:IIA Lunch Gathering in Pearson's Cafe
DESCRIPTION:
URL:https://my.sjcme.edu/event/iia-lunch-gathering-in-pearsons-cafe-215/
CATEGORIES:Institute for Integrative Aging
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261018T170000
DTEND;TZID=America/New_York:20261018T180000
DTSTAMP:20260925T190547Z
CREATED:20260820T154924Z
LAST-MODIFIED:20260925T190547Z
UID:109718-1792342800-1792346400@my.sjcme.edu
SUMMARY:Mass
DESCRIPTION:
URL:https://my.sjcme.edu/event/mass-296/
LOCATION:Healy Chapel
CATEGORIES:Campus Life Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261018T200000
DTEND;TZID=America/New_York:20261018T210000
DTSTAMP:20260811T175108Z
CREATED:20260721T112142Z
LAST-MODIFIED:20260811T175108Z
UID:109016-1792353600-1792357200@my.sjcme.edu
SUMMARY:Mass
DESCRIPTION:
URL:https://my.sjcme.edu/event/mass-252/
LOCATION:Healy Chapel
CATEGORIES:Campus Life Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261019T120000
DTEND;TZID=America/New_York:20261019T124500
DTSTAMP:20260925T190547Z
CREATED:20260820T154924Z
LAST-MODIFIED:20260925T190547Z
UID:109719-1792411200-1792413900@my.sjcme.edu
SUMMARY:Mass
DESCRIPTION:
URL:https://my.sjcme.edu/event/mass-297/
LOCATION:Healy Chapel
CATEGORIES:Campus Life Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261020T120000
DTEND;TZID=America/New_York:20261020T123000
DTSTAMP:20260811T175108Z
CREATED:20260722T112139Z
LAST-MODIFIED:20260811T175108Z
UID:109039-1792497600-1792499400@my.sjcme.edu
SUMMARY:Rosary
DESCRIPTION:
URL:https://my.sjcme.edu/event/rosary-177/
LOCATION:Healy Chapel
CATEGORIES:Campus Life Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261020T120000
DTEND;TZID=America/New_York:20261020T124500
DTSTAMP:20260925T190547Z
CREATED:20260820T154924Z
LAST-MODIFIED:20260925T190547Z
UID:109720-1792497600-1792500300@my.sjcme.edu
SUMMARY:Mass
DESCRIPTION:
URL:https://my.sjcme.edu/event/mass-298/
LOCATION:Healy Chapel
CATEGORIES:Campus Life Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261021T120000
DTEND;TZID=America/New_York:20261021T124500
DTSTAMP:20260925T190547Z
CREATED:20260820T154925Z
LAST-MODIFIED:20260925T190547Z
UID:109721-1792584000-1792586700@my.sjcme.edu
SUMMARY:Mass
DESCRIPTION:
URL:https://my.sjcme.edu/event/mass-299/
LOCATION:Healy Chapel
CATEGORIES:Campus Life Events
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20261022
DTEND;VALUE=DATE:20261024
DTSTAMP:20260925T142042Z
CREATED:20260801T154850Z
LAST-MODIFIED:20260925T142042Z
UID:109147-1792627200-1792799999@my.sjcme.edu
SUMMARY:Board of Trustees Meetings
DESCRIPTION:Contact for more information:\nLaura Sullivan \nPresident's Office\nlsullivan@sjcme.edu\n(207) 893-7711
URL:https://my.sjcme.edu/event/board-of-trustees-meetings-10/
CATEGORIES:Governance Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261022T080000
DTEND;TZID=America/New_York:20261022T084500
DTSTAMP:20260925T230555Z
CREATED:20260924T230548Z
LAST-MODIFIED:20260925T230555Z
UID:110920-1792656000-1792658700@my.sjcme.edu
SUMMARY:Cardio Dance (Theresa)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter   \nCardio Dance will focus on rhythmic movement\, range of motion and flexibility.  Get ready to move and increase your aerobic fitness!  Components of strength training may be added if the class would like. \nYou will use the yellow group fitness punch card for this class or a drop in is $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/cardio-dance-theresa-7/
LOCATION:Dance Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261022T090000
DTEND;TZID=America/New_York:20261022T094500
DTSTAMP:20260925T230556Z
CREATED:20260924T230549Z
LAST-MODIFIED:20260925T230556Z
UID:110921-1792659600-1792662300@my.sjcme.edu
SUMMARY:Cardio\, Core\, More (Theresa)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter  \nThis "bootcamp" style workout will incorporate cardio and strength training to give you a well balanced total body workout.  Different fitness equipment will be used in circuit style formats with modifications for all fitness levels.   \nYou will use the yellow group fitness punch card for this class or a drop in is $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/cardio-core-more-theresa-7/
LOCATION:Dance Rm
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261022T100000
DTEND;TZID=America/New_York:20261022T104500
DTSTAMP:20260925T230557Z
CREATED:20260924T230549Z
LAST-MODIFIED:20260925T230557Z
UID:110922-1792663200-1792665900@my.sjcme.edu
SUMMARY:SilverSneakers Chair Yoga (Theresa)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter   \nA gentle\, accessible yoga\, using a chair for support in seated and standing poses to improve balance\, flexibility\, strength and relaxation. \nYou will scan your SilverSneakers members ID card\, use the gray SilverSneakers punch card for this class or drop in for $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/silversneakers-chair-yoga-theresa-8/
LOCATION:Dance Rm
END:VEVENT
END:VCALENDAR