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BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260903T090000
DTEND;TZID=America/New_York:20260903T094500
DTSTAMP:20260825T233630Z
CREATED:20260801T230612Z
LAST-MODIFIED:20260825T233630Z
UID:109235-1788426000-1788428700@my.sjcme.edu
SUMMARY:SilverSneakers Chair Yoga
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter   \nA gentle\, accessible yoga\, using a chair for support in seated and standing poses to improve balance\, flexibility\, strength and relaxation. \nYou will scan your SilverSneakers members ID card\, use the gray SilverSneakers punch card for this class or drop in for $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/silversneakers-chair-yoga-27/
LOCATION:Dance Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260903T090000
DTEND;TZID=America/New_York:20260903T094500
DTSTAMP:20260825T233630Z
CREATED:20260801T230612Z
LAST-MODIFIED:20260825T233630Z
UID:109236-1788426000-1788428700@my.sjcme.edu
SUMMARY:Aqua Fitness (Becky)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter \nSummer Aqua Fitness classes with Becky will utilize the whole pool. Resistance (strength) training & cardio components will be done in both shallow and deep water. Move as instructed\, or choose where you’d like to workout. \nYou will use the blue aquatic fitness punch card for this class or a drop in is $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/aqua-fitness-becky-18/
LOCATION:Pool
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260903T100000
DTEND;TZID=America/New_York:20260903T104500
DTSTAMP:20260825T233630Z
CREATED:20260801T230612Z
LAST-MODIFIED:20260825T233630Z
UID:109237-1788429600-1788432300@my.sjcme.edu
SUMMARY:SilverSneakers Splash (Becky)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter \nSilverSneakers Splash is a fun\, low-impact\, shallow-water fitness class designed for seniors (and all skill levels) that uses aquatic gear for a full-body workout\, improving strength\, balance\, flexibility\, and endurance without needing to swim\, making it gentle on joints. \nYou will scan your SilverSneakers members ID card\, use the gray SilverSneakers punch card for this class or drop in for $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/silversneakers-splash-becky-76/
LOCATION:Pool
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260903T120000
DTEND;TZID=America/New_York:20260903T124500
DTSTAMP:20260825T180551Z
CREATED:20260820T154841Z
LAST-MODIFIED:20260825T180551Z
UID:109686-1788436800-1788439500@my.sjcme.edu
SUMMARY:Mass
DESCRIPTION:
URL:https://my.sjcme.edu/event/mass-265/
LOCATION:Healy Chapel
CATEGORIES:Campus Life Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260904T110000
DTEND;TZID=America/New_York:20260904T140000
DTSTAMP:20260825T180551Z
CREATED:20260606T185058Z
LAST-MODIFIED:20260825T180551Z
UID:108082-1788519600-1788530400@my.sjcme.edu
SUMMARY:Fuzzy Fridays!
DESCRIPTION:
URL:https://my.sjcme.edu/event/fuzzy-fridays-25/
LOCATION:Mercy Center
CATEGORIES:Campus Life Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260904T113000
DTEND;TZID=America/New_York:20260904T130000
DTSTAMP:20260825T175052Z
CREATED:20260606T142047Z
LAST-MODIFIED:20260825T175052Z
UID:108063-1788521400-1788526800@my.sjcme.edu
SUMMARY:IIA Lunch Gathering in Pearson's Cafe
DESCRIPTION:
URL:https://my.sjcme.edu/event/iia-lunch-gathering-in-pearsons-cafe-209/
CATEGORIES:Institute for Integrative Aging
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260904T210000
DTEND;TZID=America/New_York:20260904T220000
DTSTAMP:20260825T180551Z
CREATED:20260607T185117Z
LAST-MODIFIED:20260825T180551Z
UID:108106-1788555600-1788559200@my.sjcme.edu
SUMMARY:BINGO
DESCRIPTION:Come play BINGO with us in Baggot Street! Great prizes will be given out to the winners.
URL:https://my.sjcme.edu/event/bingo-54/
LOCATION:Baggot Street Cafe
CATEGORIES:Campus Life Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260906T170000
DTEND;TZID=America/New_York:20260906T180000
DTSTAMP:20260825T180553Z
CREATED:20260820T154850Z
LAST-MODIFIED:20260825T180553Z
UID:109687-1788714000-1788717600@my.sjcme.edu
SUMMARY:Mass
DESCRIPTION:
URL:https://my.sjcme.edu/event/mass-266/
LOCATION:Healy Chapel
CATEGORIES:Campus Life Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260906T200000
DTEND;TZID=America/New_York:20260906T210000
DTSTAMP:20260811T175056Z
CREATED:20260609T185101Z
LAST-MODIFIED:20260811T175056Z
UID:108154-1788724800-1788728400@my.sjcme.edu
SUMMARY:Mass
DESCRIPTION:
URL:https://my.sjcme.edu/event/mass-246/
LOCATION:Healy Chapel
CATEGORIES:Campus Life Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260907T120000
DTEND;TZID=America/New_York:20260907T124500
DTSTAMP:20260825T180553Z
CREATED:20260820T154850Z
LAST-MODIFIED:20260825T180553Z
UID:109688-1788782400-1788785100@my.sjcme.edu
SUMMARY:Mass
DESCRIPTION:
URL:https://my.sjcme.edu/event/mass-267/
LOCATION:Healy Chapel
CATEGORIES:Campus Life Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260908T090000
DTEND;TZID=America/New_York:20260908T094500
DTSTAMP:20260825T233630Z
CREATED:20260820T230552Z
LAST-MODIFIED:20260825T233630Z
UID:109823-1788858000-1788860700@my.sjcme.edu
SUMMARY:SilverSneakers Splash (Becky)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter \nSilverSneakers Splash is a fun\, low-impact\, shallow-water fitness class designed for seniors (and all skill levels) that uses aquatic gear for a full-body workout\, improving strength\, balance\, flexibility\, and endurance without needing to swim\, making it gentle on joints. \nYou will scan your SilverSneakers members ID card\, use the gray SilverSneakers punch card for this class or drop in for $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/silversneakers-splash-becky-77/
LOCATION:Pool
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260908T100000
DTEND;TZID=America/New_York:20260908T104500
DTSTAMP:20260825T233630Z
CREATED:20260820T230552Z
LAST-MODIFIED:20260825T233630Z
UID:109824-1788861600-1788864300@my.sjcme.edu
SUMMARY:SilverSneaers Splash (Becky)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter \nSilverSneakers Splash is a fun\, low-impact\, shallow-water fitness class designed for seniors (and all skill levels) that uses aquatic gear for a full-body workout\, improving strength\, balance\, flexibility\, and endurance without needing to swim\, making it gentle on joints. \nYou will scan your SilverSneakers members ID card\, use the gray SilverSneakers punch card for this class or drop in for $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/silversneaers-splash-becky/
LOCATION:Pool
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260908T120000
DTEND;TZID=America/New_York:20260908T123000
DTSTAMP:20260811T175056Z
CREATED:20260610T185108Z
LAST-MODIFIED:20260811T175056Z
UID:108178-1788868800-1788870600@my.sjcme.edu
SUMMARY:Rosary
DESCRIPTION:
URL:https://my.sjcme.edu/event/rosary-171/
LOCATION:Healy Chapel
CATEGORIES:Campus Life Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260908T120000
DTEND;TZID=America/New_York:20260908T124500
DTSTAMP:20260825T180553Z
CREATED:20260820T154850Z
LAST-MODIFIED:20260825T180553Z
UID:109689-1788868800-1788871500@my.sjcme.edu
SUMMARY:Mass
DESCRIPTION:
URL:https://my.sjcme.edu/event/mass-268/
LOCATION:Healy Chapel
CATEGORIES:Campus Life Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260908T173000
DTEND;TZID=America/New_York:20260908T183000
DTSTAMP:20260825T233632Z
CREATED:20260822T232139Z
LAST-MODIFIED:20260825T233632Z
UID:110003-1788888600-1788892200@my.sjcme.edu
SUMMARY:Line Dancing (Deb)
DESCRIPTION:Deb will break down all of the basic steps to your favorite Line Dancing songs!  Learn popular dances from all types of music genres!\nYou will use the yellow group fitness punch card for this class or a drop in is $7.\n(SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/line-dancing-deb-17/
LOCATION:Dance Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260909T120000
DTEND;TZID=America/New_York:20260909T124500
DTSTAMP:20260825T180554Z
CREATED:20260820T154850Z
LAST-MODIFIED:20260825T180554Z
UID:109690-1788955200-1788957900@my.sjcme.edu
SUMMARY:Mass
DESCRIPTION:
URL:https://my.sjcme.edu/event/mass-269/
LOCATION:Healy Chapel
CATEGORIES:Campus Life Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260909T163000
DTEND;TZID=America/New_York:20260909T171500
DTSTAMP:20260825T233632Z
CREATED:20260820T230554Z
LAST-MODIFIED:20260825T233632Z
UID:109826-1788971400-1788974100@my.sjcme.edu
SUMMARY:Rhythm Ride (Michael)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter   \nRide to the beat of fast paced energetic music while moving around your bike. Rhythm Ride includes weights\, heavy climbs\, choreography\, and more surprises!   \nYou will use the yellow group fitness punch card for this class or a drop in is $7. (SJC staff/faculty/students are free.) \nFitness Classes
URL:https://my.sjcme.edu/event/rhythm-ride-michael-19/
LOCATION:Dance Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260909T173000
DTEND;TZID=America/New_York:20260909T181500
DTSTAMP:20260825T233632Z
CREATED:20260820T230554Z
LAST-MODIFIED:20260825T233632Z
UID:109828-1788975000-1788977700@my.sjcme.edu
SUMMARY:Human Reformer Pilates (Hilary)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter   \nHuman Reformer Pilates is a mat-based method that mimics traditional Pilates reformer workouts using resistance bands (like “Flex Kords”) and your own body to create spring-like tension\, building core strength\, flexibility\, and control without the expensive\, bulky machine.Mats and Flex Kords are provided for you.   \nYou will use the yellow group fitness punch card for this class or a drop in is $7. (SJC staff/faculty/students are free.) \nFitness Classes
URL:https://my.sjcme.edu/event/human-reformer-pilates-hilary-19/
LOCATION:Dance Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260909T180000
DTEND;TZID=America/New_York:20260909T210000
DTSTAMP:20260825T180554Z
CREATED:20260807T175100Z
LAST-MODIFIED:20260825T180554Z
UID:109485-1788976800-1788987600@my.sjcme.edu
SUMMARY:Cash Climb
DESCRIPTION:Climb your way up to recieve a prize!
URL:https://my.sjcme.edu/event/cash-climb/
LOCATION:Rockwall
CATEGORIES:Campus Life Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260909T183000
DTEND;TZID=America/New_York:20260909T193000
DTSTAMP:20260825T233632Z
CREATED:20260820T230554Z
LAST-MODIFIED:20260825T233632Z
UID:109829-1788978600-1788982200@my.sjcme.edu
SUMMARY:Deb's Dance Fitness (Deb)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter  \nDeb’s Dance is a fun\, high-energy dance fitness class that targets your balance\, core\, legs\, and arms! \nYou will use the yellow group fitness punch card for this class or a drop in is $7. (SJC staff/faculty/students are free.) \nFitness Classes \nCreated by: Wellness –
URL:https://my.sjcme.edu/event/debs-dance-fitness-deb-32/
LOCATION:Dance Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260910T080000
DTEND;TZID=America/New_York:20260910T084500
DTSTAMP:20260825T233632Z
CREATED:20260820T230554Z
LAST-MODIFIED:20260825T233632Z
UID:109830-1789027200-1789029900@my.sjcme.edu
SUMMARY:Cardio Dance (Theresa)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter   \nCardio fitness will focus on rhythmic movement\, range of motion and flexibility.  Get ready to move and increase your aerobic fitness!  Components of strength training may be added if the class would like. \nYou will use the yellow group fitness punch card for this class or a drop in is $7. (SJC staff/faculty/students are free.) \nFitness Classes \nCreated by: Wellness –
URL:https://my.sjcme.edu/event/cardio-dance-theresa/
LOCATION:Dance Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260910T090000
DTEND;TZID=America/New_York:20260910T094500
DTSTAMP:20260825T233633Z
CREATED:20260820T230554Z
LAST-MODIFIED:20260825T233633Z
UID:109832-1789030800-1789033500@my.sjcme.edu
SUMMARY:Cardio\, Core & More (Theresa)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter  \nThis "bootcamp" style workout will incorporate cardio and strength training to give you a well balanced total body workout.  Different fitness equipment will be used in circuit style formats with modifications for all fitness levels.   \nYou will use the yellow group fitness punch card for this class or a drop in is $7. (SJC staff/faculty/students are free.) \nFitness Classes \nCreated by: Wellness –
URL:https://my.sjcme.edu/event/cardio-core-more-theresa/
LOCATION:Dance Room
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260910T090000
DTEND;TZID=America/New_York:20260910T094500
DTSTAMP:20260825T233633Z
CREATED:20260820T230556Z
LAST-MODIFIED:20260825T233633Z
UID:109833-1789030800-1789033500@my.sjcme.edu
SUMMARY:Aqua Fitness (Becky)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter \nSummer Aqua Fitness classes with Becky will utilize the whole pool. Resistance (strength) training & cardio components will be done in both shallow and deep water. Move as instructed\, or choose where you’d like to workout. \nYou will use the blue aquatic fitness punch card for this class or a drop in is $7. (SJC staff/faculty/students are free.) \nFitness Classes \nCreated by: Wellness –
URL:https://my.sjcme.edu/event/aqua-fitness-becky-19/
LOCATION:Pool
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260910T100000
DTEND;TZID=America/New_York:20260910T104500
DTSTAMP:20260825T233633Z
CREATED:20260820T230556Z
LAST-MODIFIED:20260825T233633Z
UID:109835-1789034400-1789037100@my.sjcme.edu
SUMMARY:Silver Sneakers Chair Yoga (Theresa)
DESCRIPTION:Dance Room \nPlease sign up at www.picktime.com/alfondcenter   \nA gentle\, accessible yoga\, using a chair for support in seated and standing poses to improve balance\, flexibility\, strength and relaxation. \nYou will scan your SilverSneakers members ID card\, use the gray SilverSneakers punch card for this class or drop in for $7. (SJC staff/faculty/students are free.) \nFitness Classes \nCreated by: Wellness –
URL:https://my.sjcme.edu/event/silver-sneakers-chair-yoga-theresa/
LOCATION:Dance Rm
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260910T100000
DTEND;TZID=America/New_York:20260910T104500
DTSTAMP:20260825T233633Z
CREATED:20260820T230556Z
LAST-MODIFIED:20260825T233633Z
UID:109836-1789034400-1789037100@my.sjcme.edu
SUMMARY:Silver Sneakers Splash Becky)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter \nSilverSneakers Splash is a fun\, low-impact\, shallow-water fitness class designed for seniors (and all skill levels) that uses aquatic gear for a full-body workout\, improving strength\, balance\, flexibility\, and endurance without needing to swim\, making it gentle on joints. \nYou will scan your SilverSneakers members ID card\, use the gray SilverSneakers punch card for this class or drop in for $7. (SJC staff/faculty/students are free.) \nFitness Classes \nCreated by: Wellness –
URL:https://my.sjcme.edu/event/silver-sneakers-splash-becky/
LOCATION:Pool
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260910T120000
DTEND;TZID=America/New_York:20260910T124500
DTSTAMP:20260825T180554Z
CREATED:20260820T154853Z
LAST-MODIFIED:20260825T180554Z
UID:109691-1789041600-1789044300@my.sjcme.edu
SUMMARY:Mass
DESCRIPTION:
URL:https://my.sjcme.edu/event/mass-270/
LOCATION:Healy Chapel
CATEGORIES:Campus Life Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260910T120000
DTEND;TZID=America/New_York:20260910T140000
DTSTAMP:20260825T180554Z
CREATED:20260612T190652Z
LAST-MODIFIED:20260825T180554Z
UID:108221-1789041600-1789048800@my.sjcme.edu
SUMMARY:Cookies and Coloring
DESCRIPTION:Fresh baked goods in the Mercy Center!  Enjoy a break from class with some home-made treats in the Mercy Center.  Grab a treat and go or sit down and relax your brain with some coloring pages & find out what’s happening on campus next week!
URL:https://my.sjcme.edu/event/cookies-and-coloring-28/
CATEGORIES:Campus Life Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260910T193000
DTEND;TZID=America/New_York:20260910T193000
DTSTAMP:20260825T180554Z
CREATED:20260807T175101Z
LAST-MODIFIED:20260825T180554Z
UID:109486-1789068600-1789068600@my.sjcme.edu
SUMMARY:Stone Barn Trivia
DESCRIPTION:Put your knowledge to the test\, enjoy some friendly competition\, and see if your team has what it takes to win!
URL:https://my.sjcme.edu/event/stone-barn-trivia-2/
LOCATION:Stone Barn
CATEGORIES:Campus Life Events
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20260911
DTEND;VALUE=DATE:20260912
DTSTAMP:20260825T233540Z
CREATED:20260709T233612Z
LAST-MODIFIED:20260825T233540Z
UID:108728-1789084800-1789171199@my.sjcme.edu
SUMMARY:Alumni Golf Tournament
DESCRIPTION:
URL:https://my.sjcme.edu/event/alumni-golf-tournament/
CATEGORIES:Athletics Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20260911T090000
DTEND;TZID=America/New_York:20260911T094500
DTSTAMP:20260825T233634Z
CREATED:20260820T230556Z
LAST-MODIFIED:20260825T233634Z
UID:109838-1789117200-1789119900@my.sjcme.edu
SUMMARY:SilverSneakers Muscle (Jenna)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter \nThis incorporated athletic exercises that boost overall fitness and improve strength through muscle conditioning and drills. \nYou will scan your SilverSneakers members ID card\, use the gray SilverSneakers punch card for this class or drop in for $7. (SJC staff/faculty/students are free.) \nWellness at SJC \nCreated by: Wellness –
URL:https://my.sjcme.edu/event/silversneakers-muscle-jenna-32/
LOCATION:Dance Rm
END:VEVENT
END:VCALENDAR