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X-ORIGINAL-URL:https://my.sjcme.edu
X-WR-CALDESC:Events for mySJC Dashboard
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DTSTART;TZID=America/New_York:20261005T080000
DTEND;TZID=America/New_York:20261005T084500
DTSTAMP:20261004T235042Z
CREATED:20260927T232052Z
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UID:111084-1791187200-1791189900@my.sjcme.edu
SUMMARY:SilverSneakers Circuit (Theresa)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter  \nExperience standing\, low-impact choreography alternated with standing upperbody strength work.  Equipment used will be hand weights\, resistance band and a ball. \nYou will scan your SilverSneakers members ID card\, use the gray SilverSneakers punch card for this class or drop in for $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/silversneakers-circuit-theresa-35/
LOCATION:Dance Rm
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261005T090000
DTEND;TZID=America/New_York:20261005T094500
DTSTAMP:20261004T235043Z
CREATED:20260927T232052Z
LAST-MODIFIED:20261004T235043Z
UID:111085-1791190800-1791193500@my.sjcme.edu
SUMMARY:Aqua Fitness (Barbara)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter   \nThis class taught by Barbara will take place in both the shallow and deep end of the pool.  Participants are encouraged to work at their own level. \nYou will use the blue aquatic fitness punch card for this class or a drop in is $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/aqua-fitness-barbara-49/
LOCATION:Pool
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261005T090000
DTEND;TZID=America/New_York:20261005T094500
DTSTAMP:20261004T235043Z
CREATED:20260927T232054Z
LAST-MODIFIED:20261004T235043Z
UID:111086-1791190800-1791193500@my.sjcme.edu
SUMMARY:Chair Yoga (Theresa)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter  \nChair yoga is a gentle\, accessible form of yoga that modifies traditional poses using a chair for support.  This class is great for anyone who finds floor yoga challenging while offering benefits like improved flexibility\, strength\, balance\, circulation\, and mental well-being through adapted poses\, breathwork\, and mindfulness. \nYou will use the yellow group fitness punch card for this class or a drop in is $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/chair-yoga-theresa-35/
LOCATION:Dance Rm
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261005T090000
DTEND;TZID=America/New_York:20261005T094500
DTSTAMP:20261004T235043Z
CREATED:20261002T233544Z
LAST-MODIFIED:20261004T235043Z
UID:111346-1791190800-1791193500@my.sjcme.edu
SUMMARY:Aqua Fitness (Barbara)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter   \nThis class taught by Barbara will take place in both the shallow and deep end of the pool.  Participants are encouraged to work at their own level. \nYou will use the blue aquatic fitness punch card for this class or a drop in is $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/aqua-fitness-barbara-50/
LOCATION:Pool
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261005T100000
DTEND;TZID=America/New_York:20261005T104500
DTSTAMP:20261004T235043Z
CREATED:20260927T232054Z
LAST-MODIFIED:20261004T235043Z
UID:111087-1791194400-1791197100@my.sjcme.edu
SUMMARY:SilverSneakers Splash (Theresa)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter \nSilverSneakers Splash is a fun\, low-impact\, shallow-water fitness class designed for seniors (and all skill levels) that uses aquatic gear for a full-body workout\, improving strength\, balance\, flexibility\, and endurance without needing to swim\, making it gentle on joints. \nYou will scan your SilverSneakers members ID card\, use the gray SilverSneakers punch card for this class or drop in for $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/silversneakers-splash-theresa-33/
LOCATION:Pool
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261005T113000
DTEND;TZID=America/New_York:20261005T130000
DTSTAMP:20261004T235046Z
CREATED:20261002T233549Z
LAST-MODIFIED:20261004T235046Z
UID:111348-1791199800-1791205200@my.sjcme.edu
SUMMARY:Put a Nail in It
DESCRIPTION:Paint your ring fingernail purple (the official color of domestic violence awareness) as a visible sign of your personal vow to help stop domestic violence.
URL:https://my.sjcme.edu/event/put-a-nail-in-it/
LOCATION:Pearson’s Cafe Lobby
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261005T120000
DTEND;TZID=America/New_York:20261005T124500
DTSTAMP:20261004T190542Z
CREATED:20260820T154912Z
LAST-MODIFIED:20261004T190542Z
UID:109709-1791201600-1791204300@my.sjcme.edu
SUMMARY:Mass
DESCRIPTION:
URL:https://my.sjcme.edu/event/mass-287/
LOCATION:Healy Chapel
CATEGORIES:Campus Life Events
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/New_York:20261005T183000
DTEND;TZID=America/New_York:20261005T193000
DTSTAMP:20261004T235046Z
CREATED:20260927T232054Z
LAST-MODIFIED:20261004T235046Z
UID:111088-1791225000-1791228600@my.sjcme.edu
SUMMARY:Deb's Dance Fitness (Deb)
DESCRIPTION:Please sign up at www.picktime.com/alfondcenter  \nDeb’s Dance is a fun\, high-energy dance fitness class that targets your balance\, core\, legs\, and arms! \nYou will use the yellow group fitness punch card for this class or a drop in is $7. (SJC staff/faculty/students are free.)
URL:https://my.sjcme.edu/event/debs-dance-fitness-deb-39/
LOCATION:Dance Rm
END:VEVENT
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