A newsletter brought to you by Cross Benefit Solutions Reducing Your Stress During American Heart Month According to the Centers for Disease Control and Prevention (CDC), heart disease is the […]
From Maria College The Mission Office at Maria College will be hosting Sr. Joan Chittister, OSB, a famous global speaker, for a live zoom presentation on Monday, February 28 at […]
If you missed the Wellness team’s 15 Days of Fitness & Fun, you can always fit one of their 15 min. fitness videos into your daily routine. Click on one […]