Spring into your health goals with a coach!

Spring is here and it’s the perfect time to refresh your goals. As a College Community, we want to help you conquer your ambitions with ease.

Have you had a chance to take advantage of the RestoreResilience program?  In addition to a comprehensive online site, it offers a mobile app with health coaching and a mental resilience program for 24/7 support.

RestoreResilience, pairs you with your own health coach to keep you accountable, provide guidance, and empower you to make lasting change.

Along with a coach, you get access to lessons, tracking, tools, and community boards to help you manage stress, improve your sleep, find your purpose, receive personalized advice, and so much more!

Sign up for FREE now Use Group ID “sjcmeresilience” during enrollment.

Check out this flyer to Spring into Action!

The SJC Human Resources Team