Aqua Fitness (Jenna)

Please sign up at www.picktime.com/alfondcenter

Summer Aqua Fitness classes with Jenna will utilize the whole pool. We will work on strength training using the resistance of the water, weights, noddle and kickboard.  There will be cardiovascular drills as well.  This class will be taught in both shallow and deep water. Everyone is encouraged to work at their own level and ability! 

You will use the blue aquatic fitness punch card for this class or a drop in is $7. (SJC staff/faculty/students are free.)