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Mindful Movements (Jenna)
Tuesday, Feb. 10 @ 12:00 pm - 12:45 pm
Please sign up at www.picktime.com/alfondcenter
This class is FREE and open to anyone. This class will focus on movement, breath and mobility work. Each class will start with a guided imagery, breathwork and then go into gentle stretching. Please dress in comfortable clothing.
Join with Google Meet: https://meet.google.com/gjg-fpmf-fnh
Or dial: (US) +1 401-552-4937 PIN: 385955352#
Learn more about Meet at: https://support.google.com/a/users/answer/9282720
