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RAQ the Barre
Thursday, Apr. 04 @ 1:00 pm - 1:30 pm
RAQ THE BARRE®
Thursdays | 1-1:30 p.m. ET
https://us02web.zoom.us/j/88213176780
RAQ THE BARRE® is a fun and effective barre fitness program, blending ancient Middle Eastern movements into a modern barre workout! Tone and condition your entire body from top to toe with our signature core barre method designed to improve torso & hip flexibility and stability. Challenge your muscles using your own body weight with a varied series including barre and mat exercises with special attention to enhancing your posture! Optional added props will boost your barre burn: light weights, medium to low resistance bands, and a small ball (A firm pillow works as a substitute).
