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Self-Compassion Webinar
August 23, 2023 @ 1:00 pm - 1:30 pm
Harvard Pilgrim Health Care has some amazing wellness resources free for us to use. Here is tomorrow’s topic if you are interested in attending for free.
August 23, 2023 from 1-1:30 p.m. ET
Self-Compassion
https://us02web.zoom.us/j/996948529
All individuals are on a spectrum of struggling with negative self-talk and illustrating self-compassion whenever we make mistakes. It is really hard to believe the story we have been telling ourselves is not serving us, especially when our society supports outcome-based results. This mindset limits your happiness and potential.
For past sessions, visit youtube.com/LivingWellPoint32Health
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