Silver Sneaker Muscle (Jenna)
Friday, Sep. 18 @ 9:00 am - 9:45 am
Please sign up at www.picktime.com/alfondcenter
This incorporated athletic exercises that boost overall fitness and improve strength through muscle conditioning and drills.
You will scan your SilverSneakers members ID card, use the gray SilverSneakers punch card for this class or drop in for $7. (SJC staff/faculty/students are free.)
Fitness Classes
Created by: Wellness –
Fitness Classes
Created by: Wellness –
