SilverSneakers Circuit (Theresa)

Please sign up at www.picktime.com/alfondcenter 

Experience standing, low-impact choreography alternated with standing upperbody strength work.  Equipment used will be hand weights, resistance band and a ball.

You will scan your SilverSneakers members ID card, use the gray SilverSneakers punch card for this class or drop in for $7. (SJC staff/faculty/students are free.)