SilverSneakers Classic (Jenna)
Tuesday, Mar. 24 @ 9:00 am - 9:45 am
Please sign up at www.picktime.com/alfondcenter
In this class we focus on strength, light cardio, balance, coordination and power. All exercises are to help improve activities of daily living.
You will scan your SilverSneakers members ID card, use the gray SilverSneakers punch card for this class or drop in for $7. (SJC staff/faculty/students are free.)
