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Virtual Strength Training
June 6, 2023 @ 7:30 am - 8:00 am
Harvard Pilgrim Health Care offers free and easy to access Zoom classes. These sessions will get you ready to start your day! A quick warm up to get started, moving through various strengthening exercises and closing with some stretching. Weights are optional.
https://us02web.zoom.us/j/85306107926
