Yoga with Samantha
Dance RoomJoin Samantha for a relaxing Yoga class in the Dance Room. All levels are encouraged to participate! Sign up at www.picktime.com/alfondcenter
Join Samantha for a relaxing Yoga class in the Dance Room. All levels are encouraged to participate! Sign up at www.picktime.com/alfondcenter
Please sign up at www.picktime.com/alfondcenter to reserve your spot! For questions about the class or payment please contact Jenna Chase (jchase@sjcme.edu)
This class is held virtually on Zoom. Please contact Jenna Chase (jchase@sjcme.edu) for the Zoom link and more information about the class! This class incorporates athletic exercises that boost your overall fitness. Move through muscle-conditioning blocks and activity-specific drills toimprove strength and functional skill.
Please sign up at www.picktime.com/alfondcenter to reserve your spot! For questions about the class or payment please contact Jenna Chase (jchase@sjcme.edu)