Join Student Engagement and Pearson's for a night of throwback fun! Students, Faculty, Staff and Guests are all invited! Food will include milkshakes, a revamped sundae bar, burgers, fries, and other diner delights! At 5pm there will be a performance by the Tellers Garden, an improv group that turns your stories into a comedy bit. […]
Please sign up at www.picktime.com/alfondcenter 30 minutes of Rhythm Ride with Sarah followed by 30 minutes of Pilates with Eliese!You will use the yellow group fitness punch card for this class or a drop in is $7. (SJC staff/faculty/students are free.)
Please sign up at www.picktime.com/alfondcenter
Please sign up at www.picktime.com/alfondcenter Our instructors guide participants through aerobic movements that target the entire body by using the natural resistance of water, water weights and noodles. Participants work to their ability, and may choose to work on range of motion and flexibility as well as cardio and strength by performing movements suggested by the instructor.You […]
Please sign up at www.picktime.com/alfondcenterThis incorporated athletic exercises that boost overall fitness and improve strength through muscle conditioning and drills.You will scan your SilverSneakers members ID card, use the gray SilverSneakers punch card for this class or drop in for $7. (SJC staff/faculty/students are free.)
Please sign up at www.picktime.com/alfondcenter SilverSneakers Splash is a fun, low-impact, shallow-water fitness class designed for seniors (and all skill levels) that uses aquatic gear for a full-body workout, improving strength, balance, flexibility, and endurance without needing to swim, making it gentle on joints.You will scan your SilverSneakers members ID card, use the gray SilverSneakers punch card […]
