Please sign up at www.picktime.com/alfondcenterSilverSneakers Splash is a fun, low-impact, shallow-water fitness class designed for seniors (and all skill levels) that uses aquatic gear for a full-body workout, improving strength, balance, flexibility, and endurance without needing to swim, making it gentle on joints.You will scan your SilverSneakers members ID card, use the gray SilverSneakers punch card […]
Please sign up at www.picktime.com/alfondcenter Jenna will lead you through 30 minutes of a gentle full body stretch. This class is open to all and FREE.
Dear Members of the Faculty and Staff Community,On Friday, August 21, 2026, at 1:00 pm, Saint Joseph’s College will celebrate New Student Convocation in the Alfond Center Gymnasium. This event offers our community a wonderful opportunity to formally welcome our incoming students, along with their parents, families, and guests.Please join us as we celebrate the […]
