SilverSneakers Splash (Theresa)

Pool

Please sign up at www.picktime.com/alfondcenterSilverSneakers Splash is a fun, low-impact, shallow-water fitness class designed for seniors (and all skill levels) that uses aquatic gear for a full-body workout, improving strength, balance, flexibility, and endurance without needing to swim, making it gentle on joints.You will scan your SilverSneakers members ID card, use the gray SilverSneakers punch card […]

Chalk Walk

sidewalk from Alfond Center to Mercy

Chalk Walk - a community awareness activity used during Domestic Violence Awareness Month to spread messages of hope, healing, and support for survivors.

Mass

Healy Chapel

Deb’s Dance Fitness (Deb)

Dance Rm

Please sign up at www.picktime.com/alfondcenter Deb’s Dance is a fun, high-energy dance fitness class that targets your balance, core, legs, and arms!You will use the yellow group fitness punch card for this class or a drop in is $7. (SJC staff/faculty/students are free.)

Fin and Float

Join with Google Meet: https://meet.google.com/mht-zutr-jjm Or dial: (US) +1 601-680-7091 PIN: 315881494# Learn more about Meet at: https://support.google.com/a/users/answer/9282720