Mass
Healy ChapelMass
Healy ChapelCookies and Coloring
Fresh baked goods in the Mercy Center! Enjoy a break from class with some home-made treats in the Mercy Center. Grab a treat and go or sit down and relax […]
Aqua Fitness (Barbara)
PoolPlease sign up at www.picktime.com/alfondcenter This class taught by Barbara will take place in both the shallow and deep end of the pool. Participants are encouraged to work at their own level.You […]
SilverSneakers Splash (Jenna)
PoolPlease sign up at www.picktime.com/alfondcenterSilverSneakers Splash is a fun, low-impact, shallow-water fitness class designed for seniors (and all skill levels) that uses aquatic gear for a full-body workout, improving strength, balance, […]
Mindful Movements
Dance RoomPlease sign up at www.picktime.com/alfondcenter Jenna will lead you through 30 minutes of a gentle full body stretch. This class is open to all and FREE.
Mass
Healy ChapelMass
Healy ChapelMass
Healy ChapelMass
Healy ChapelMass
Healy ChapelAqua Fitness (Barbara)
PoolPlease sign up at www.picktime.com/alfondcenter This class taught by Barbara will take place in both the shallow and deep end of the pool. Participants are encouraged to work at their own level.You […]
SilverSneakers Splash (Jenna)
PoolPlease sign up at www.picktime.com/alfondcenterSilverSneakers Splash is a fun, low-impact, shallow-water fitness class designed for seniors (and all skill levels) that uses aquatic gear for a full-body workout, improving strength, balance, […]

