Aqua Fitness (Barbara)
PoolPlease sign up at www.picktime.com/alfondcenter This class taught by Barbara will take place in both the shallow and deep end of the pool. Participants are encouraged to work at their own level.You […]
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SilverSneakers Splash (Jenna)
PoolPlease sign up at www.picktime.com/alfondcenterSilverSneakers Splash is a fun, low-impact, shallow-water fitness class designed for seniors (and all skill levels) that uses aquatic gear for a full-body workout, improving strength, balance, […]
Mindful Movements
Dance RoomPlease sign up at www.picktime.com/alfondcenter Jenna will lead you through 30 minutes of a gentle full body stretch. This class is open to all and FREE.
Fuzzy Fridays!
Mercy CenterBINGO
Baggot Street CafeCome play BINGO with us in Baggot Street! Great prizes will be given out to the winners.
Mass
Healy ChapelMass
Healy ChapelMass
Healy ChapelMass
Healy ChapelMass
Healy ChapelAqua Fitness (Barbara)
PoolPlease sign up at www.picktime.com/alfondcenter This class taught by Barbara will take place in both the shallow and deep end of the pool. Participants are encouraged to work at their own level.You […]
SilverSneakers Splash (Jenna)
PoolPlease sign up at www.picktime.com/alfondcenterSilverSneakers Splash is a fun, low-impact, shallow-water fitness class designed for seniors (and all skill levels) that uses aquatic gear for a full-body workout, improving strength, balance, […]
Mindful Movements
Dance RoomPlease sign up at www.picktime.com/alfondcenter Jenna will lead you through 30 minutes of a gentle full body stretch. This class is open to all and FREE.
