Virtual SilverSneakers Classic
ZoomThis class is held virtually on Zoom. Please contact Jenna Chase (jchase@sjcme.edu) for the Zoom link and more information about the class!Increase muscle strength and range of movement, and improve activities for daily living. You’ll have a chair for seated exercises and standing support. Your instructor can modify the exercises for your fitness level.
Academic Convocation
Alfond Center GymnasiumOn Wednesday, September 7th, at 11:00 am, the College will celebrate Academic Convocation in the Alfond Center Gym. This is a wonderful opportunity for our College community to come together to formally welcome our incoming students, celebrate the beginning of the new academic year, and reflect on our shared values and commitments. As part of […]
Cardio Core
Dance RoomPlease sign up at www.picktime.com/alfondcenter to reserve your spot!* For questions about the class or payment please contact Jenna Chase (jchase@sjcme.edu)*Class needs 3 participants signed up 1 hour prior to start for class to run or it will be cancelled.
Yoga
Dance RoomPlease sign up at www.picktime.com/alfondcenter to reserve your spot!* For questions about the class or payment please contact Jenna Chase (jchase@sjcme.edu)*Class needs 3 participants signed up 1 hour prior to start for class to run or it will be cancelled.
