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Virtual SilverSneakers Muscle

Zoom

This class is held virtually on Zoom. Please contact Jenna Chase (jchase@sjcme.edu) for the Zoom link and more information about the class! This class incorporates athletic exercises that boost your overall fitness. Move through muscle-conditioning blocks and activity-specific drills toimprove strength and functional skill.

Virtual SilverSneakers Muscle

Zoom

This class is held virtually on Zoom. Please contact Jenna Chase (jchase@sjcme.edu) for the Zoom link and more information about the class! This class incorporates athletic exercises that boost your overall fitness. Move through muscle-conditioning blocks and activity-specific drills toimprove strength and functional skill.

Virtual SilverSneakers Muscle

Zoom

This class is held virtually on Zoom. Please contact Jenna Chase (jchase@sjcme.edu) for the Zoom link and more information about the class! This class incorporates athletic exercises that boost your overall fitness. Move through muscle-conditioning blocks and activity-specific drills toimprove strength and functional skill.

Virtual SilverSneakers Muscle

Zoom

This class is held virtually on Zoom. Please contact Jenna Chase (jchase@sjcme.edu) for the Zoom link and more information about the class! This class incorporates athletic exercises that boost your overall fitness. Move through muscle-conditioning blocks and activity-specific drills toimprove strength and functional skill.

SilverSneakers Circuit

Dance Room

Please sign up at www.picktime.com/alfondcenter to reserve your spot!  For questions about the class or payment please contact Jenna Chase (jchase@sjcme.edu) 

Deb’s Dance Fitness

Dance Room

Please sign up at www.picktime.com/alfondcenter to reserve your spot!  For questions about the class or payment please contact Jenna Chase (jchase@sjcme.edu)