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Spin

Dance Room

Please sign up at www.picktime.com/alfondcenter to reserve your spot!*  For questions about the class or payment please contact Jenna Chase (jchase@sjcme.edu)*Class needs 3 participants signed up 1 hour prior to start for class to run or it will be cancelled.

Aqua Fitness

Pool

Please sign up at www.picktime.com/alfondcenter to reserve your spot!  For questions about the class or payment please contact Jenna Chase (jchase@sjcme.edu)

Virtual SilverSneaker classic

Zoom

This class is held virtually on Zoom. Please contact Jenna Chase (jchase@sjcme.edu) for the Zoom link and more information about the class!Increase muscle strength and range of movement, and improve activities for daily living. You’ll have a chair for seated exercises and standing support. Your instructor can modify the exercises for your fitness level.

SJC’s Suicide Prevention Awareness Session

Alfond Hall 332

Please join SJC's Counseling Center and other members of the SJC community for a presentation in the ongoing effort of preventing suicide. Data about suicide, risk and protective factors, warning signs, ways to express concern and support, and resources available will be presented. Join with Google Meet: https://meet.google.com/kvu-kdpf-phi Or dial: (US) +1 678-619-2334 PIN: 932619665# […]