Harvard Pilgrim Health Care is offering a new Chair Yoga series!  Join for an all-levels chair yoga class including gentle, meditative movement of all the joints with a focus on breath.  You'll leave the session feeling relaxed, alert, and more connected to your body!https://us02web.zoom.us/j/88213176780

Harvard Pilgrim Health Care offers free and easy to access classes via Zoom.  Dance like nobody's watching!  Our Zumba classes will be the most fun you've ever had working out.  Enjoy upbeat music and moves anyone can try! https://us02web.zoom.us/j/959837402

Dance to great music, with great people and burn a ton of calories without even realizing it!  Zumba is the perfect combo of fun and fitness.  You don’t need any previous dance experience, just bring your dancing feet and join the fun!  You will love the workout and the results.Barbara Kenney’s classes are fun and […]