Please sign up at www.picktime.com/alfondcenter A gentle, accessible yoga, using a chair for support in seated and standing poses to improve balance, flexibility, strength and relaxation.You will scan your SilverSneakers members ID card, use the gray SilverSneakers punch card for this class or drop in for $7. (SJC staff/faculty/students are free.)
Welcome Home to Saint Joseph’s College of Maine!Get ready for an unforgettable Homecoming weekend filled with connection, tradition, and Monks pride right here on Sebago Lake. From Friday through Sunday, we’re hosting a full lineup of activities designed to help you reconnect with old friends, engage with campus life, and celebrate our community.This weekend is […]
Please sign up at www.picktime.com/alfondcenter This class taught by Barbara will take place in both the shallow and deep end of the pool. Participants are encouraged to work at their own level.You will use the blue aquatic fitness punch card for this class or a drop in is $7. (SJC staff/faculty/students are free.)
