Sleep on It: Tips for restful nights and energized daysOctober 23, 2024 from 1-1:30p.m. EThttps://us02web.zoom.us/j/996948529Tired of being tired? Stress and counter-productive habits can get in the way of yourZZZs. If you have difficulty falling or staying asleep, join us to learn the strategies of sleepscience that you can use right away. Did you know that […]
Please sign up at www.picktime.com/alfondcenter to reserve your spot! For questions about the class or payment please contact Jenna Chase (jchase@sjcme.edu)
Please sign up at www.picktime.com/alfondcenter to reserve your spot! For questions about the class or payment please contact Jenna Chase (jchase@sjcme.edu)
Please sign up at www.picktime.com/alfondcenter to reserve your spot! For questions about the class or payment please contact Jenna Chase (jchase@sjcme.edu)
Challenge yourself, try something new, or simply engage in a healthy wellness activity. Come down to the Alfond Center to take a crack at climbing the indoor climbing wall! 4 different routes, each with unique challenges for people with diverse levels of climbing experience. Climbing gear and instructions provided by staff. Please wear comfortable, closed-toed […]
