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Spin @ 4:15pm

Dance Room

Please sign up at www.picktime.com/alfondcenter to reserve your spot!*  For questions about the class or payment please contact Jenna Chase (jchase@sjcme.edu)*Class needs 3 participants signed up 1 hour prior to start for class to run or it will be cancelled.

Muffins and Mandalas

Baggot Street

Coloring mandalas is a proven stress management activity! Come join us in coloring or take one to go! Muffins will also be offered for the first 10 people who come!

Aqua Fitness

Pool

Please sign up at www.picktime.com/alfondcenter to reserve your spot!  For questions about the class or payment please contact Jenna Chase (jchase@sjcme.edu)

Virtual SilverSneaker Classic

Zoom

This class is held virtually on Zoom. Please contact Jenna Chase (jchase@sjcme.edu) for the Zoom link and more information about the class!Increase muscle strength and range of movement, and improve activities for daily living. You’ll have a chair for seated exercises and standing support. Your instructor can modify the exercises for your fitness level.