Please sign up at www.picktime.com/alfondcenter to reserve your spot!  For questions about the class or payment please contact Jenna Chase (jchase@sjcme.edu)

https://us02web.zoom.us/j/88213176780Kickboxing is a 30-minute fat blasting workout for all levels of fitness. Jab, cross, andkick stress out with fun combinations & traditional cardio basics! This total body workoutcan be enjoyed as a body weight only workout or with light weights and low intensityloop bands may be added for an optional added challenge!

Please sign up at www.picktime.com/alfondcenter to reserve your spot!  For questions about the class or payment please contact Jenna Chase (jchase@sjcme.edu)