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Healy ChapelBack on Track (Jenna)
Indoor TrackPlease sign up at www.picktime.com/alfondcenter This class is FREE and open to anyone. Individuals will go at their own pace around the track and then do a strength or core exercise after each lap. This is great for all levels and abilities.
The Peer Mentors and the Health & Wellness Center Present: Balling Into Fall!
Clark's CourtEvent Title: Balling Into Fall Date & Time: October 13th, 5:00 PM – 6:30 PM Location: Clark's Court Description: Join The Peer Mentors and Health & Wellness for Balling Into Fall! Games: Pickup Basketball & Knock Out Prize: The winning team will be presented with FLEX! Activities & Snacks:PopcornCandy Apple MakingBracelet Making Sidewalk ChalkFirepit & S'mores!For […]
SilverSneakers Classic (Jenna/Allie)
Dance RmPlease sign up at www.picktime.com/alfondcenter In this class we focus on strength, light cardio, balance, coordination and power. All exercises are to help improve activities of daily living.You will scan your SilverSneakers members ID card, use the gray SilverSneakers punch card for this class or drop in for $7. (SJC staff/faculty/students are free.)
