Please sign up at www.picktime.com/alfondcenter  This class is FREE and open to anyone.  This class will focus on movement, breath and mobility work.  Each class will start with a guided imagery, breathwork and then go into gentle stretching.  Please dress in comfortable clothing.

Please sign up at www.picktime.com/alfondcenter  This class is FREE and open to anyone.  This class will focus on movement, breath and mobility work.  Each class will start with a guided imagery, breathwork and then go into gentle stretching.  Please dress in comfortable clothing. Join with Google Meet: https://meet.google.com/gjg-fpmf-fnh Or dial: (US) +1 401-552-4937 PIN: 385955352# Learn more […]

Contact Laura Sullivan in the President's Office for information: Email: lsullivan@sjcme.edu Phone: (207) 893-7711

****This class is for SJC members only!******Please sign up at www.picktime.com/alfondcenter