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How to actually achieve your goals this year.


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1. Set SMART Goals

Use the 5 components of success:

  • Specific
  • Measurable
  • Achievable
  • Realistic
  • Time-bound

And, set goals that fulfill your “why.”

2. Make a Plan

Create a timeline with actions you are going to take towards your goals. Try to list minor actions that lead to a larger milestone. Small steps are achievable in the short-term.

3. Create Regular Checkpoints

With milestones on your timeline, use those dates as opportunities to check in on your progress. Do you need to make adjustments to your goals or your plan?

4. Commit to Accountability

Find an accountability partner to help you stay on track when you falter. RestoreResilience coaches journey beside you, providing encouragement, guidance, and support. Plus, they’re very good at helping you master your goals with ease.

5. Celebrate Success Along the Way

The end goal is important, but the smaller successes along the way are crucial for continuous motivation. Celebrate your little wins; let the propel you toward your bigger goals.

Want more guidance like this? Employees can join RestoreResilience for free today! restoreresilience.com/saintjosephscollege