It’s generally understood that what you eat affects your physical health, but it’s lesser known that diet also impacts your mental health. A 2019 review in the American Journal of […]
High blood pressure (or hypertension) is a common but often underestimated health condition affecting millions of people. In fact, the American Heart Association (AHA) reports that nearly half of American […]
Science professor Dr. Mark Green and members of his ES 215 Study of Lakes class found a creative way to give back. With a polar dip.